Tom Cavanaugh -
Ironman 70.3 Des Moines 2023

Quick facts

1136/777/52All/Gender/AG

M55-59Age group

422Bib number

USANationality


37:05	3:29:59	3:10:20	7:30:37

Compare Tom Cavanaugh with other athletes!

422 Cavanaugh

937 Duria ×

337 Hayes ×

1045 Pogue ×

378 Goins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-05:12 (14.) ●	-04:51 (238.) ●	-05:23 (334.) ●
Transition		00:42:31	00:05:26	-	+00:11 (34.) ●	+00:21 (541.) ●	+00:32 (856.) ●
Bike	8.8 km	01:00:41	00:18:10	29.06 km/h	+01:31 (51.) ●	+01:17 (649.) ●	+00:55 (900.) ●
Bike	10.7 km	01:04:38	00:03:57	28.86 km/h	+00:22 (50.) ●	+00:20 (686.) ●	+00:15 (944.) ●
Bike	11.1 km	01:05:32	00:00:54	26.67 km/h	+00:04 (49.) ●	+00:04 (647.) ●	+00:03 (869.) ●
Bike	24.4 km	01:36:12	00:30:40	26.02 km/h	+04:24 (53.) ●	+04:39 (791.) ●	+03:57 (1136.) ●
Bike	28 km	01:43:19	00:07:07	30.35 km/h	+00:47 (48.) ●	+00:44 (702.) ●	+00:35 (1007.) ●
Bike	32.3 km	01:55:15	00:11:56	21.62 km/h	+02:01 (54.) ●	+02:11 (793.) ●	+01:54 (1159.) ●
Bike	37.2 km	02:05:34	00:10:19	28.5 km/h	+01:43 (55.) ●	+01:43 (782.) ●	+01:30 (1134.) ●
Bike	45.4 km	02:24:02	00:18:28	26.64 km/h	+02:35 (51.) ●	+02:43 (747.) ●	+02:15 (1052.) ●
Bike	53.5 km	02:46:39	00:22:37	21.49 km/h	+03:25 (50.) ●	+03:58 (759.) ●	+03:25 (1094.) ●
Bike	58.4 km	02:57:55	00:11:16	26.09 km/h	+01:07 (45.) ●	+01:08 (683.) ●	+00:51 (935.) ●
Bike	65 km	03:13:23	00:15:28	25.6 km/h	+01:25 (46.) ●	+01:27 (683.) ●	+01:02 (928.) ●
Bike	67.8 km	03:20:24	00:07:01	23.94 km/h	+00:25 (41.) ●	+00:25 (595.) ●	+00:12 (781.) ●
Bike	77.6 km	03:44:47	00:24:23	24.11 km/h	+03:58 (53.) ●	+03:53 (732.) ●	+03:13 (1039.) ●
Bike	78 km	03:45:32	00:00:45	32 km/h	±00:00 (29.) ●	±00:00 (446.) ●	-00:01 (563.) ●
Bike	81.5 km	03:52:49	00:07:17	28.83 km/h	+00:45 (46.) ●	+00:40 (653.) ●	+00:30 (904.) ●
Bike	84.4 km	03:59:10	00:06:21	27.4 km/h	+00:51 (54.) ●	+00:47 (721.) ●	+00:38 (1019.) ●
Bike	90.6 km	04:12:30	00:13:20	27.9 km/h	+00:28 (35.) ●	+00:24 (515.) ●	+00:04 (689.) ●
Bike	90.6 km	04:12:30	03:29:59	25.89 km/h	+25:51 (52.) ●	+26:23 (730.) ●	+21:18 (1018.) ●
Transition		04:20:17	00:07:47	-	+00:56 (38.) ●	+00:54 (570.) ●	+01:00 (866.) ●
Run	2.3 km	04:40:53	00:20:36	08:57 min/km	+06:54 (55.) ●	+07:48 (824.) ●	+07:25 (1242.) ●
Run	6.1 km	05:14:57	00:34:04	08:57 min/km	+10:56 (55.) ●	+12:25 (827.) ●	+11:46 (1247.) ●
Run	8.4 km	05:35:30	00:20:33	08:56 min/km	+05:19 (53.) ●	+06:14 (806.) ●	+05:49 (1203.) ●
Run	10.7 km	05:55:40	00:20:10	08:46 min/km	+05:42 (53.) ●	+06:39 (815.) ●	+06:17 (1222.) ●
Run	13.1 km	06:17:04	00:21:24	08:54 min/km	+05:28 (51.) ●	+06:37 (807.) ●	+06:12 (1209.) ●
Run	15.3 km	06:38:10	00:21:06	09:35 min/km	+05:53 (52.) ●	+07:08 (816.) ●	+06:46 (1225.) ●
Run	21.2 km	07:30:37	00:52:27	08:53 min/km	+13:26 (51.) ●	+15:57 (799.) ●	+15:02 (1197.) ●
Run	21.2 km	07:30:37	03:10:20	08:58 min/km	+53:38 (52.) ●	+01:02:48 (817.) ●	+59:17 (1229.) ●
Total	113.7 km	07:30:37	07:30:37	15.14 km/h	+01:15:24 (52.) ●	+01:25:35 (777.) ●	+01:16:44 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1033	718	47	Brian Ridder	1147	M55-59	USA	00:48:18	03:18:28	02:42:01	07:06:33
1107	763	48	John Urban	530	M55-59	USA	00:55:12	03:28:08	02:44:47	07:22:02
1116	767	49	Gene Clower	520	M55-59	USA	00:51:10	03:34:57	02:44:38	07:24:20
1117	768	50	Dennis Duria	937	M55-59	USA	00:47:51	03:01:26	03:22:46	07:24:42
1133	776	51	David Hayes	337	M55-59	USA	00:48:37	03:06:42	03:18:34	07:29:51
1136	777	52	Tom Cavanaugh	422	M55-59	USA	00:37:05	03:29:59	03:10:20	07:30:37
1148	785	53	Eric Pogue	1045	M55-59	USA	00:53:36	03:32:20	02:56:05	07:34:38
1197	805	54	Martin Goins	378	M55-59	USA	00:59:45	03:22:36	03:19:22	07:55:20
1227	816	55	Curtis Anderson	65	M55-59	USA	00:52:41	04:12:28	02:41:17	08:11:55