Nikki Thies -
Ironman 70.3 Des Moines 2023

Quick facts

696/152/25All/Gender/AG

F45-49Age group

429Bib number

USANationality


46:49	3:06:50	2:13:42	6:18:02

Compare Nikki Thies with other athletes!

429 Thies

223 Lahaye ×

1032 Ottosen ×

143 White ×

521 Heimburger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:49	00:46:49	02:27 min/100m	+02:37 (39.) ●	+03:09 (256.) ●	+04:21 (926.) ●
Transition		00:50:05	00:03:16	-	-01:21 (10.) ●	-01:32 (77.) ●	-01:38 (303.) ●
Bike	8.8 km	01:06:55	00:16:50	31.37 km/h	-01:06 (15.) ●	-01:15 (91.) ●	-00:25 (531.) ●
Bike	10.7 km	01:10:31	00:03:36	31.67 km/h	-00:16 (14.) ●	-00:17 (90.) ●	-00:06 (550.) ●
Bike	11.1 km	01:11:19	00:00:48	30 km/h	-00:06 (11.) ●	-00:06 (53.) ●	-00:03 (405.) ●
Bike	24.4 km	01:37:49	00:26:30	30.11 km/h	-01:31 (18.) ●	-01:40 (107.) ●	-00:13 (619.) ●
Bike	28 km	01:44:08	00:06:19	34.2 km/h	-00:43 (16.) ●	-00:32 (110.) ●	-00:13 (623.) ●
Bike	32.3 km	01:53:46	00:09:38	26.78 km/h	-00:56 (11.) ●	-00:58 (79.) ●	-00:24 (479.) ●
Bike	37.2 km	02:02:17	00:08:31	34.52 km/h	-00:41 (16.) ●	-00:45 (92.) ●	-00:18 (522.) ●
Bike	45.4 km	02:18:24	00:16:07	30.53 km/h	-00:58 (19.) ●	-01:04 (116.) ●	-00:06 (643.) ●
Bike	53.5 km	02:37:07	00:18:43	25.97 km/h	-01:40 (19.) ●	-01:33 (110.) ●	-00:29 (609.) ●
Bike	58.4 km	02:47:59	00:10:52	27.06 km/h	±00:00 (33.) ●	-00:06 (185.) ●	+00:27 (821.) ●
Bike	65 km	03:02:27	00:14:28	27.37 km/h	-00:47 (20.) ●	-00:48 (125.) ●	+00:02 (669.) ●
Bike	67.8 km	03:09:08	00:06:41	25.14 km/h	-00:32 (20.) ●	-00:34 (111.) ●	-00:08 (608.) ●
Bike	77.6 km	03:30:22	00:21:14	27.69 km/h	-01:18 (24.) ●	-01:13 (144.) ●	+00:04 (691.) ●
Bike	78 km	03:31:10	00:00:48	30 km/h	-00:01 (25.) ●	-00:01 (172.) ●	+00:02 (798.) ●
Bike	81.5 km	03:37:50	00:06:40	31.5 km/h	-00:25 (19.) ●	-00:28 (121.) ●	-00:07 (625.) ●
Bike	84.4 km	03:43:34	00:05:44	30.35 km/h	-00:13 (24.) ●	-00:15 (145.) ●	+00:01 (701.) ●
Bike	90.6 km	03:56:55	00:13:21	27.87 km/h	-00:37 (24.) ●	-00:35 (148.) ●	+00:05 (692.) ●
Bike	90.6 km	03:56:55	03:06:50	29.1 km/h	-11:50 (18.) ●	-12:10 (113.) ●	-01:51 (626.) ●
Transition		04:04:20	00:07:25	-	+00:17 (36.) ●	+00:23 (229.) ●	+00:38 (817.) ●
Run	2.3 km	04:17:13	00:12:53	05:36 min/km	-01:49 (17.) ●	-01:15 (124.) ●	-00:18 (641.) ●
Run	6.1 km	04:39:32	00:22:19	05:52 min/km	-02:16 (18.) ●	-01:34 (147.) ●	+00:01 (713.) ●
Run	8.4 km	04:54:28	00:14:56	06:29 min/km	-01:19 (21.) ●	-00:49 (162.) ●	+00:12 (748.) ●
Run	10.7 km	05:08:34	00:14:06	06:07 min/km	-01:11 (23.) ●	-00:43 (167.) ●	+00:13 (739.) ●
Run	13.1 km	05:23:57	00:15:23	06:24 min/km	-01:25 (22.) ●	-00:49 (164.) ●	+00:11 (729.) ●
Run	15.3 km	05:40:10	00:16:13	07:22 min/km	+00:26 (36.) ●	+01:00 (243.) ●	+01:53 (924.) ●
Run	21.2 km	06:18:02	00:37:52	06:25 min/km	-03:04 (23.) ●	-01:44 (169.) ●	+00:27 (717.) ●
Run	21.2 km	06:18:02	02:13:42	06:18 min/km	-10:38 (21.) ●	-05:54 (165.) ●	+02:39 (745.) ●
Total	113.7 km	06:18:02	06:18:02	18.05 km/h	-20:55 (25.) ●	-16:04 (152.) ●	+04:09 (696.) ●

Ovr	Gen	Div	Name	#	AG
628	131	20	Kecia Place-Fencl	38	F45-49	USA	00:41:15	03:10:08	02:11:47	06:11:00
665	141	21	Maribeth Orr	273	F45-49	USA	00:44:55	03:03:29	02:14:28	06:14:03
676	143	22	Kamie Patersen	261	F45-49	USA	00:39:18	03:11:22	02:15:37	06:15:47
684	146	23	Tara Lahaye	223	F45-49	USA	00:43:08	03:14:34	02:07:21	06:16:43
689	148	24	Carrie Ottosen	1032	F45-49	USA	00:46:22	03:15:06	02:06:12	06:17:10
696	152	25	Nikki Thies	429	F45-49	USA	00:46:49	03:06:50	02:13:42	06:18:02
710	156	26	Melissa White	143	F45-49	USA	00:38:04	03:29:32	01:58:25	06:19:57
723	161	27	Cat Heimburger	521	F45-49	USA	00:45:58	03:07:46	02:15:48	06:21:40
735	166	28	Jennifer Attig	1052	F45-49	USA	00:33:37	03:17:34	02:23:16	06:23:05
795	183	29	Jennifer Searcy	915	F45-49	USA	00:51:31	03:04:27	02:20:16	06:29:59