Sandy Bowman -
Ironman 70.3 Des Moines 2023

Quick facts

422/76/8All/Gender/AG

F45-49Age group

434Bib number

USANationality


43:09	2:54:52	2:00:58	5:49:03

Compare Sandy Bowman with other athletes!

434 Bowman

63 Lepisto ×

585 Moeller ×

487 Hilleman ×

1015 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	-01:03 (29.) ●	-00:31 (189.) ●	+00:41 (741.) ●
Transition		00:47:29	00:04:20	-	-00:17 (28.) ●	-00:28 (183.) ●	-00:34 (597.) ●
Bike	8.8 km	01:03:30	00:16:01	32.97 km/h	-01:55 (8.) ●	-02:04 (47.) ●	-01:14 (341.) ●
Bike	10.7 km	01:07:04	00:03:34	31.96 km/h	-00:18 (12.) ●	-00:19 (80.) ●	-00:08 (507.) ●
Bike	11.1 km	01:07:50	00:00:46	31.3 km/h	-00:08 (3.) ●	-00:08 (26.) ●	-00:05 (256.) ●
Bike	24.4 km	01:32:33	00:24:43	32.29 km/h	-03:18 (9.) ●	-03:27 (42.) ●	-02:00 (330.) ●
Bike	28 km	01:38:20	00:05:47	37.35 km/h	-01:15 (6.) ●	-01:04 (31.) ●	-00:45 (274.) ●
Bike	32.3 km	01:48:02	00:09:42	26.6 km/h	-00:52 (13.) ●	-00:54 (85.) ●	-00:20 (510.) ●
Bike	37.2 km	01:56:15	00:08:13	35.78 km/h	-00:59 (12.) ●	-01:03 (57.) ●	-00:36 (375.) ●
Bike	45.4 km	02:11:00	00:14:45	33.36 km/h	-02:20 (9.) ●	-02:26 (42.) ●	-01:28 (332.) ●
Bike	53.5 km	02:29:02	00:18:02	26.95 km/h	-02:21 (13.) ●	-02:14 (80.) ●	-01:10 (478.) ●
Bike	58.4 km	02:38:34	00:09:32	30.84 km/h	-01:20 (9.) ●	-01:26 (47.) ●	-00:53 (331.) ●
Bike	65 km	02:52:20	00:13:46	28.77 km/h	-01:29 (12.) ●	-01:30 (74.) ●	-00:40 (477.) ●
Bike	67.8 km	02:58:43	00:06:23	26.32 km/h	-00:50 (10.) ●	-00:52 (71.) ●	-00:26 (450.) ●
Bike	77.6 km	03:17:54	00:19:11	30.65 km/h	-03:21 (9.) ●	-03:16 (56.) ●	-01:59 (379.) ●
Bike	78 km	03:18:35	00:00:41	35.12 km/h	-00:08 (6.) ●	-00:08 (24.) ●	-00:05 (276.) ●
Bike	81.5 km	03:24:56	00:06:21	33.07 km/h	-00:44 (10.) ●	-00:47 (75.) ●	-00:26 (443.) ●
Bike	84.4 km	03:30:15	00:05:19	32.73 km/h	-00:38 (11.) ●	-00:40 (63.) ●	-00:24 (397.) ●
Bike	90.6 km	03:42:21	00:12:06	30.74 km/h	-01:52 (10.) ●	-01:50 (57.) ●	-01:10 (365.) ●
Bike	90.6 km	03:42:21	02:54:52	31.09 km/h	-23:48 (9.) ●	-24:08 (51.) ●	-13:49 (368.) ●
Transition		03:48:05	00:05:44	-	-01:24 (20.) ●	-01:18 (125.) ●	-01:03 (502.) ●
Run	2.3 km	04:00:41	00:12:36	05:28 min/km	-02:06 (15.) ●	-01:32 (103.) ●	-00:35 (575.) ●
Run	6.1 km	04:22:14	00:21:33	05:40 min/km	-03:02 (14.) ●	-02:20 (112.) ●	-00:45 (607.) ●
Run	8.4 km	04:35:53	00:13:39	05:56 min/km	-02:36 (12.) ●	-02:06 (95.) ●	-01:05 (506.) ●
Run	10.7 km	04:49:11	00:13:18	05:46 min/km	-01:59 (13.) ●	-01:31 (119.) ●	-00:35 (593.) ●
Run	13.1 km	05:02:52	00:13:41	05:42 min/km	-03:07 (10.) ●	-02:31 (83.) ●	-01:31 (456.) ●
Run	15.3 km	05:15:57	00:13:05	05:56 min/km	-02:42 (12.) ●	-02:08 (101.) ●	-01:15 (494.) ●
Run	21.2 km	05:49:03	00:33:06	05:36 min/km	-07:50 (8.) ●	-06:30 (79.) ●	-04:19 (437.) ●
Run	21.2 km	05:49:03	02:00:58	05:42 min/km	-23:22 (10.) ●	-18:38 (93.) ●	-10:05 (489.) ●
Total	113.7 km	05:49:03	05:49:03	19.54 km/h	-49:54 (8.) ●	-45:03 (76.) ●	-24:50 (422.) ●

Ovr	Gen	Div	Name	#	AG
122	12	1	Kiersten Hathaway	423	F45-49	USA	00:37:36	02:39:09	01:38:47	05:01:53
162	19	2	Jacqui Barber	60	F45-49	USA	00:27:06	02:48:43	01:47:03	05:09:40
173	20	3	Cherie Sussner	938	F45-49	USA	00:40:03	02:43:02	01:41:34	05:12:25
269	42	4	Jill Hamilton-Reeves	565	F45-49	USA	00:42:22	02:47:45	01:49:09	05:27:30
282	46	5	Samantha Murphy	34	F45-49	USA	00:35:29	02:48:02	01:57:34	05:28:45
315	48	6	Jenna Lepisto	63	F45-49	USA	00:31:17	02:56:30	01:56:46	05:33:04
357	60	7	Laura Moeller	585	F45-49	USA	00:34:33	02:55:10	02:03:20	05:40:31
422	76	8	Sandy Bowman	434	F45-49	USA	00:43:09	02:54:52	02:00:58	05:49:03
423	77	9	Anne Hilleman	487	F45-49	USA	00:38:00	03:01:28	02:01:49	05:49:05
436	79	10	Mary Johnson	1015	F45-49	USA	00:41:28	03:09:17	01:50:11	05:50:38