Diego Navarro -
Ironman 70.3 Des Moines 2023

Quick facts

324/258/42All/Gender/AG

M30-34Age group

438Bib number

PHLNationality


41:51	2:48:55	1:55:35	5:35:05

Compare Diego Navarro with other athletes!

438 Navarro

197 McPartlin ×

1071 Bauer ×

267 Wiedeman ×

441 Lazenby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:51	00:41:51	02:12 min/100m	+00:11 (62.) ●	-00:05 (462.) ●	-00:37 (655.) ●
Transition		00:46:39	00:04:48	-	-00:40 (58.) ●	-00:17 (450.) ●	-00:06 (723.) ●
Bike	8.8 km	01:02:11	00:15:32	33.99 km/h	-01:29 (25.) ●	-01:21 (193.) ●	-01:43 (228.) ●
Bike	10.7 km	01:05:33	00:03:22	33.86 km/h	-00:16 (38.) ●	-00:15 (250.) ●	-00:20 (299.) ●
Bike	11.1 km	01:06:19	00:00:46	31.3 km/h	-00:04 (39.) ●	-00:04 (260.) ●	-00:05 (304.) ●
Bike	24.4 km	01:30:56	00:24:37	32.42 km/h	-01:27 (37.) ●	-01:24 (263.) ●	-02:06 (315.) ●
Bike	28 km	01:36:35	00:05:39	38.23 km/h	-00:42 (29.) ●	-00:44 (186.) ●	-00:53 (209.) ●
Bike	32.3 km	01:46:04	00:09:29	27.21 km/h	-00:14 (52.) ●	-00:16 (350.) ●	-00:33 (429.) ●
Bike	37.2 km	01:54:14	00:08:10	36 km/h	-00:31 (42.) ●	-00:26 (296.) ●	-00:39 (359.) ●
Bike	45.4 km	02:08:31	00:14:17	34.45 km/h	-01:34 (31.) ●	-01:28 (209.) ●	-01:56 (246.) ●
Bike	53.5 km	02:25:46	00:17:15	28.17 km/h	-01:30 (39.) ●	-01:24 (273.) ●	-01:57 (334.) ●
Bike	58.4 km	02:34:53	00:09:07	32.25 km/h	-01:05 (27.) ●	-01:01 (190.) ●	-01:18 (216.) ●
Bike	65 km	02:47:43	00:12:50	30.86 km/h	-01:16 (30.) ●	-01:11 (220.) ●	-01:36 (256.) ●
Bike	67.8 km	02:53:54	00:06:11	27.17 km/h	-00:24 (46.) ●	-00:25 (284.) ●	-00:38 (340.) ●
Bike	77.6 km	03:11:58	00:18:04	32.55 km/h	-02:36 (31.) ●	-02:26 (207.) ●	-03:06 (240.) ●
Bike	78 km	03:12:37	00:00:39	36.92 km/h	-00:06 (28.) ●	-00:06 (187.) ●	-00:07 (214.) ●
Bike	81.5 km	03:18:40	00:06:03	34.71 km/h	-00:38 (37.) ●	-00:34 (250.) ●	-00:44 (297.) ●
Bike	84.4 km	03:23:47	00:05:07	34.01 km/h	-00:30 (36.) ●	-00:27 (244.) ●	-00:36 (290.) ●
Bike	90.6 km	03:35:34	00:11:47	31.57 km/h	-01:16 (32.) ●	-01:09 (238.) ●	-01:29 (290.) ●
Bike	90.6 km	03:35:34	02:48:55	32.18 km/h	-15:38 (33.) ●	-14:41 (228.) ●	-19:46 (272.) ●
Transition		03:39:30	00:03:56	-	-03:12 (18.) ●	-02:57 (114.) ●	-02:51 (186.) ●
Run	2.3 km	03:51:59	00:12:29	05:25 min/km	+00:02 (68.) ●	-00:19 (418.) ●	-00:42 (547.) ●
Run	6.1 km	04:12:21	00:20:22	05:21 min/km	-00:43 (56.) ●	-01:17 (342.) ●	-01:56 (440.) ●
Run	8.4 km	04:25:18	00:12:57	05:37 min/km	-00:52 (46.) ●	-01:22 (291.) ●	-01:47 (377.) ●
Run	10.7 km	04:37:14	00:11:56	05:11 min/km	-01:10 (42.) ●	-01:35 (260.) ●	-01:57 (338.) ●
Run	13.1 km	04:50:28	00:13:14	05:30 min/km	-00:57 (49.) ●	-01:33 (299.) ●	-01:58 (384.) ●
Run	15.3 km	05:02:23	00:11:55	05:24 min/km	-01:29 (37.) ●	-02:03 (229.) ●	-02:25 (296.) ●
Run	21.2 km	05:35:05	00:32:42	05:32 min/km	-02:17 (51.) ●	-03:48 (317.) ●	-04:43 (412.) ●
Run	21.2 km	05:35:05	01:55:35	05:27 min/km	-07:26 (51.) ●	-11:57 (300.) ●	-15:28 (395.) ●
Total	113.7 km	05:35:05	05:35:05	20.36 km/h	-26:45 (42.) ●	-29:57 (258.) ●	-38:48 (324.) ●

Ovr	Gen	Div	Name	#	AG
285	225	37	Kevin Tyler	768	M30-34	USA	00:41:56	02:49:06	01:44:15	05:29:14
305	243	38	Austin Evens	704	M30-34	USA	00:37:14	02:57:07	01:47:46	05:30:58
307	244	39	Peter Wessels	1298	M30-34	USA	00:44:23	02:50:39	01:44:49	05:31:02
308	245	40	Michael McPartlin	197	M30-34	USA	00:30:38	02:59:04	01:51:49	05:31:16
311	248	41	Jeff Bauer	1071	M30-34	USA	00:34:51	03:03:26	01:45:17	05:32:00
324	258	42	Diego Navarro	438	M30-34	PHL	00:41:51	02:48:55	01:55:35	05:35:05
335	266	43	David Wiedeman	267	M30-34	USA	00:36:52	02:57:03	01:54:57	05:37:16
347	274	44	Lucas Lazenby	441	M30-34	USA	00:50:51	02:45:01	01:51:32	05:39:17
367	286	45	Thangaraj Paulpandi	986	M30-34	IND	00:37:10	02:59:15	01:53:47	05:42:14
381	294	46	Samuel Russell	246	M30-34	USA	00:49:55	03:03:28	01:40:01	05:44:10