Lucas Lazenby -
Ironman 70.3 Des Moines 2023

Quick facts

347/274/44All/Gender/AG

M30-34Age group

441Bib number

USANationality


50:51	2:45:01	1:51:32	5:39:17

Compare Lucas Lazenby with other athletes!

441 Lazenby

438 Navarro ×

267 Wiedeman ×

986 Paulpandi ×

246 Russell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:51	00:50:51	02:40 min/100m	+09:11 (111.) ●	+08:55 (728.) ●	+08:23 (1081.) ●
Transition		00:56:21	00:05:30	-	+00:02 (73.) ●	+00:25 (548.) ●	+00:36 (870.) ●
Bike	8.8 km	01:11:23	00:15:02	35.12 km/h	-01:59 (19.) ●	-01:51 (126.) ●	-02:13 (142.) ●
Bike	10.7 km	01:14:41	00:03:18	34.55 km/h	-00:20 (33.) ●	-00:19 (195.) ●	-00:24 (223.) ●
Bike	11.1 km	01:15:20	00:00:39	36.92 km/h	-00:11 (6.) ●	-00:11 (28.) ●	-00:12 (28.) ●
Bike	24.4 km	01:38:47	00:23:27	34.03 km/h	-02:37 (25.) ●	-02:34 (159.) ●	-03:16 (180.) ●
Bike	28 km	01:44:06	00:05:19	40.63 km/h	-01:02 (15.) ●	-01:04 (74.) ●	-01:13 (78.) ●
Bike	32.3 km	01:53:14	00:09:08	28.25 km/h	-00:35 (39.) ●	-00:37 (253.) ●	-00:54 (306.) ●
Bike	37.2 km	02:01:05	00:07:51	37.45 km/h	-00:50 (29.) ●	-00:45 (215.) ●	-00:58 (249.) ●
Bike	45.4 km	02:14:45	00:13:40	36 km/h	-02:11 (24.) ●	-02:05 (143.) ●	-02:33 (156.) ●
Bike	53.5 km	02:30:57	00:16:12	30 km/h	-02:33 (25.) ●	-02:27 (165.) ●	-03:00 (193.) ●
Bike	58.4 km	02:40:04	00:09:07	32.25 km/h	-01:05 (26.) ●	-01:01 (189.) ●	-01:18 (215.) ●
Bike	65 km	02:53:22	00:13:18	29.77 km/h	-00:48 (46.) ●	-00:43 (305.) ●	-01:08 (364.) ●
Bike	67.8 km	02:59:41	00:06:19	26.6 km/h	-00:16 (51.) ●	-00:17 (341.) ●	-00:30 (414.) ●
Bike	77.6 km	03:17:34	00:17:53	32.88 km/h	-02:47 (28.) ●	-02:37 (191.) ●	-03:17 (220.) ●
Bike	78 km	03:18:17	00:00:43	33.49 km/h	-00:02 (53.) ●	-00:02 (367.) ●	-00:03 (446.) ●
Bike	81.5 km	03:24:24	00:06:07	34.33 km/h	-00:34 (38.) ●	-00:30 (263.) ●	-00:40 (320.) ●
Bike	84.4 km	03:29:33	00:05:09	33.79 km/h	-00:28 (37.) ●	-00:25 (257.) ●	-00:34 (306.) ●
Bike	90.6 km	03:41:22	00:11:49	31.48 km/h	-01:14 (33.) ●	-01:07 (242.) ●	-01:27 (294.) ●
Bike	90.6 km	03:41:22	02:45:01	32.94 km/h	-19:32 (26.) ●	-18:35 (184.) ●	-23:40 (212.) ●
Transition		03:47:45	00:06:23	-	-00:45 (63.) ●	-00:30 (423.) ●	-00:24 (642.) ●
Run	2.3 km	03:59:30	00:11:45	05:06 min/km	-00:42 (47.) ●	-01:03 (288.) ●	-01:26 (378.) ●
Run	6.1 km	04:18:48	00:19:18	05:04 min/km	-01:47 (37.) ●	-02:21 (243.) ●	-03:00 (312.) ●
Run	8.4 km	04:31:02	00:12:14	05:19 min/km	-01:35 (35.) ●	-02:05 (211.) ●	-02:30 (265.) ●
Run	10.7 km	04:42:12	00:11:10	04:51 min/km	-01:56 (23.) ●	-02:21 (166.) ●	-02:43 (209.) ●
Run	13.1 km	04:54:48	00:12:36	05:14 min/km	-01:35 (32.) ●	-02:11 (225.) ●	-02:36 (286.) ●
Run	15.3 km	05:06:24	00:11:36	05:16 min/km	-01:48 (30.) ●	-02:22 (201.) ●	-02:44 (256.) ●
Run	21.2 km	05:39:17	00:32:53	05:34 min/km	-02:06 (54.) ●	-03:37 (326.) ●	-04:32 (425.) ●
Run	21.2 km	05:39:17	01:51:32	05:15 min/km	-11:29 (36.) ●	-16:00 (241.) ●	-19:31 (312.) ●
Total	113.7 km	05:39:17	05:39:17	20.11 km/h	-22:33 (44.) ●	-25:45 (274.) ●	-34:36 (347.) ●

Ovr	Gen	Div	Name	#	AG
307	244	39	Peter Wessels	1298	M30-34	USA	00:44:23	02:50:39	01:44:49	05:31:02
308	245	40	Michael McPartlin	197	M30-34	USA	00:30:38	02:59:04	01:51:49	05:31:16
311	248	41	Jeff Bauer	1071	M30-34	USA	00:34:51	03:03:26	01:45:17	05:32:00
324	258	42	Diego Navarro	438	M30-34	PHL	00:41:51	02:48:55	01:55:35	05:35:05
335	266	43	David Wiedeman	267	M30-34	USA	00:36:52	02:57:03	01:54:57	05:37:16
347	274	44	Lucas Lazenby	441	M30-34	USA	00:50:51	02:45:01	01:51:32	05:39:17
367	286	45	Thangaraj Paulpandi	986	M30-34	IND	00:37:10	02:59:15	01:53:47	05:42:14
381	294	46	Samuel Russell	246	M30-34	USA	00:49:55	03:03:28	01:40:01	05:44:10
388	299	47	Alec McDaniel	735	M30-34	USA	00:35:01	02:49:03	02:10:11	05:45:27
404	312	48	Ryan Nieland	1266	M30-34	USA	00:41:32	03:02:11	01:50:08	05:47:20