Heather Stilborn -
Ironman 70.3 Des Moines 2023
Quick facts
1212/350/13All/Gender/AG
F60-64Age group
450Bib number
USANationality
51:04 | 3:57:52 | 3:04:18 | 8:04:56 |
Compare Heather Stilborn with other athletes!
450 Stilborn
550 de Bruin ×
903 Gebelein ×
327 Callahan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:04 | 00:51:04 | 02:41 min/100m | +03:22 (13.) ● | +07:24 (311.) ● | +08:36 (1089.) ● |
Transition | 00:54:32 | 00:03:28 | - | -02:04 (3.) ● | -01:20 (101.) ● | -01:26 (356.) ● | |
Bike | 8.8 km | 01:13:29 | 00:18:57 | 27.86 km/h | +00:52 (12.) ● | +00:52 (274.) ● | +01:42 (1061.) ● |
Bike | 10.7 km | 01:17:50 | 00:04:21 | 26.21 km/h | +00:23 (13.) ● | +00:28 (330.) ● | +00:39 (1180.) ● |
Bike | 11.1 km | 01:18:52 | 00:01:02 | 23.23 km/h | +00:07 (14.) ● | +00:08 (342.) ● | +00:11 (1194.) ● |
Bike | 24.4 km | 01:51:18 | 00:32:26 | 24.6 km/h | +03:40 (14.) ● | +04:16 (343.) ● | +05:43 (1205.) ● |
Bike | 28 km | 01:58:39 | 00:07:21 | 29.39 km/h | +00:12 (12.) ● | +00:30 (296.) ● | +00:49 (1079.) ● |
Bike | 32.3 km | 02:11:37 | 00:12:58 | 19.9 km/h | +01:50 (14.) ● | +02:22 (354.) ● | +02:56 (1221.) ● |
Bike | 37.2 km | 02:22:50 | 00:11:13 | 26.21 km/h | +01:46 (14.) ● | +01:57 (355.) ● | +02:24 (1220.) ● |
Bike | 45.4 km | 02:43:19 | 00:20:29 | 24.02 km/h | +02:41 (14.) ● | +03:18 (344.) ● | +04:16 (1206.) ● |
Bike | 53.5 km | 03:08:36 | 00:25:17 | 19.22 km/h | +04:07 (13.) ● | +05:01 (349.) ● | +06:05 (1207.) ● |
Bike | 58.4 km | 03:21:54 | 00:13:18 | 22.11 km/h | +02:00 (14.) ● | +02:20 (356.) ● | +02:53 (1224.) ● |
Bike | 65 km | 03:40:33 | 00:18:39 | 21.23 km/h | +02:45 (14.) ● | +03:23 (354.) ● | +04:13 (1220.) ● |
Bike | 67.8 km | 03:50:18 | 00:09:45 | 17.23 km/h | +02:06 (14.) ● | +02:30 (365.) ● | +02:56 (1242.) ● |
Bike | 77.6 km | 04:18:19 | 00:28:01 | 20.99 km/h | +04:29 (13.) ● | +05:34 (351.) ● | +06:51 (1208.) ● |
Bike | 78 km | 04:19:15 | 00:00:56 | 25.71 km/h | +00:05 (11.) ● | +00:07 (321.) ● | +00:10 (1152.) ● |
Bike | 81.5 km | 04:28:30 | 00:09:15 | 22.7 km/h | +01:45 (14.) ● | +02:07 (364.) ● | +02:28 (1237.) ● |
Bike | 84.4 km | 04:35:53 | 00:07:23 | 23.57 km/h | +01:11 (14.) ● | +01:24 (357.) ● | +01:40 (1216.) ● |
Bike | 90.6 km | 04:52:24 | 00:16:31 | 22.52 km/h | +02:10 (13.) ● | +02:35 (340.) ● | +03:15 (1183.) ● |
Bike | 90.6 km | 04:52:24 | 03:57:52 | 22.85 km/h | +32:09 (14.) ● | +38:52 (351.) ● | +49:11 (1216.) ● |
Transition | 05:00:38 | 00:08:14 | - | +00:19 (9.) ● | +01:12 (264.) ● | +01:27 (940.) ● | |
Run | 2.3 km | 05:18:46 | 00:18:08 | 07:53 min/km | +02:52 (12.) ● | +04:00 (343.) ● | +04:57 (1206.) ● |
Run | 6.1 km | 05:49:30 | 00:30:44 | 08:05 min/km | +05:02 (12.) ● | +06:51 (345.) ● | +08:26 (1198.) ● |
Run | 8.4 km | 06:09:44 | 00:20:14 | 08:47 min/km | +03:03 (13.) ● | +04:29 (340.) ● | +05:30 (1192.) ● |
Run | 10.7 km | 06:28:12 | 00:18:28 | 08:01 min/km | +02:25 (12.) ● | +03:39 (328.) ● | +04:35 (1161.) ● |
Run | 13.1 km | 06:49:57 | 00:21:45 | 09:03 min/km | +04:26 (13.) ● | +05:33 (358.) ● | +06:33 (1219.) ● |
Run | 15.3 km | 07:10:03 | 00:20:06 | 09:08 min/km | +03:57 (13.) ● | +04:53 (349.) ● | +05:46 (1197.) ● |
Run | 21.2 km | 08:04:56 | 00:54:53 | 09:18 min/km | +12:49 (14.) ● | +15:17 (364.) ● | +17:28 (1234.) ● |
Run | 21.2 km | 08:04:56 | 03:04:18 | 08:41 min/km | +34:34 (13.) ● | +44:42 (351.) ● | +53:15 (1212.) ● |
Total | 113.7 km | 08:04:56 | 08:04:56 | 14.07 km/h | +01:08:20 (13.) ● | +01:30:50 (350.) ● | +01:51:03 (1212.) ● |