Matt Zebedee -
Ironman 70.3 Des Moines 2023

Quick facts

1022/713/107All/Gender/AG

M30-34Age group

453Bib number

USANationality


56:11	3:18:17	2:37:16	7:04:59

Compare Matt Zebedee with other athletes!

453 Zebedee

1075 Osterman ×

342 Amundson ×

1016 Weber ×

1227 Gray ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:11	00:56:11	02:57 min/100m	+14:31 (119.) ●	+14:15 (788.) ●	+13:43 (1183.) ●
Transition		01:01:20	00:05:09	-	-00:19 (68.) ●	+00:04 (504.) ●	+00:15 (805.) ●
Bike	8.8 km	01:18:52	00:17:32	30.11 km/h	+00:31 (78.) ●	+00:39 (557.) ●	+00:17 (741.) ●
Bike	10.7 km	01:22:47	00:03:55	29.11 km/h	+00:17 (91.) ●	+00:18 (670.) ●	+00:13 (916.) ●
Bike	11.1 km	01:23:45	00:00:58	24.83 km/h	+00:08 (110.) ●	+00:08 (757.) ●	+00:07 (1083.) ●
Bike	24.4 km	01:51:03	00:27:18	29.23 km/h	+01:14 (85.) ●	+01:17 (581.) ●	+00:35 (757.) ●
Bike	28 km	01:57:21	00:06:18	34.29 km/h	-00:03 (71.) ●	-00:05 (479.) ●	-00:14 (607.) ●
Bike	32.3 km	02:07:59	00:10:38	24.26 km/h	+00:55 (97.) ●	+00:53 (664.) ●	+00:36 (900.) ●
Bike	37.2 km	02:17:07	00:09:08	32.19 km/h	+00:27 (85.) ●	+00:32 (601.) ●	+00:19 (804.) ●
Bike	45.4 km	02:34:18	00:17:11	28.63 km/h	+01:20 (92.) ●	+01:26 (647.) ●	+00:58 (883.) ●
Bike	53.5 km	02:53:52	00:19:34	24.84 km/h	+00:49 (84.) ●	+00:55 (571.) ●	+00:22 (767.) ●
Bike	58.4 km	03:04:58	00:11:06	26.49 km/h	+00:54 (92.) ●	+00:58 (656.) ●	+00:41 (889.) ●
Bike	65 km	03:20:10	00:15:12	26.05 km/h	+01:06 (90.) ●	+01:11 (646.) ●	+00:46 (862.) ●
Bike	67.8 km	03:27:20	00:07:10	23.44 km/h	+00:35 (94.) ●	+00:34 (644.) ●	+00:21 (865.) ●
Bike	77.6 km	03:51:22	00:24:02	24.47 km/h	+03:22 (100.) ●	+03:32 (716.) ●	+02:52 (1013.) ●
Bike	78 km	03:52:08	00:00:46	31.3 km/h	+00:01 (68.) ●	+00:01 (501.) ●	±00:00 (639.) ●
Bike	81.5 km	03:59:28	00:07:20	28.64 km/h	+00:39 (96.) ●	+00:43 (664.) ●	+00:33 (923.) ●
Bike	84.4 km	04:05:24	00:05:56	29.33 km/h	+00:19 (85.) ●	+00:22 (615.) ●	+00:13 (830.) ●
Bike	90.6 km	04:19:37	00:14:13	26.17 km/h	+01:10 (92.) ●	+01:17 (649.) ●	+00:57 (892.) ●
Bike	90.6 km	04:19:37	03:18:17	27.42 km/h	+13:44 (89.) ●	+14:41 (624.) ●	+09:36 (846.) ●
Transition		04:27:43	00:08:06	-	+00:58 (89.) ●	+01:13 (609.) ●	+01:19 (921.) ●
Run	2.3 km	04:43:54	00:16:11	07:02 min/km	+03:44 (115.) ●	+03:23 (759.) ●	+03:00 (1102.) ●
Run	6.1 km	05:10:34	00:26:40	07:01 min/km	+05:35 (112.) ●	+05:01 (735.) ●	+04:22 (1057.) ●
Run	8.4 km	05:28:14	00:17:40	07:40 min/km	+03:51 (111.) ●	+03:21 (721.) ●	+02:56 (1039.) ●
Run	10.7 km	05:44:39	00:16:25	07:08 min/km	+03:19 (108.) ●	+02:54 (702.) ●	+02:32 (1010.) ●
Run	13.1 km	06:02:49	00:18:10	07:34 min/km	+03:59 (112.) ●	+03:23 (701.) ●	+02:58 (1016.) ●
Run	15.3 km	06:19:59	00:17:10	07:48 min/km	+03:46 (111.) ●	+03:12 (691.) ●	+02:50 (1005.) ●
Run	21.2 km	07:04:59	00:45:00	07:37 min/km	+10:01 (112.) ●	+08:30 (698.) ●	+07:35 (1014.) ●
Run	21.2 km	07:04:59	02:37:16	07:25 min/km	+34:15 (113.) ●	+29:44 (714.) ●	+26:13 (1032.) ●
Total	113.7 km	07:04:59	07:04:59	16.05 km/h	+01:03:09 (107.) ●	+59:57 (713.) ●	+51:06 (1022.) ●

Ovr	Gen	Div	Name	#	AG
973	687	102	Michael Schnackenberg	1231	M30-34	USA	00:55:55	03:35:05	02:08:40	06:54:04
990	697	103	Joseph Burns	602	M30-34	USA	00:39:12	03:30:50	02:34:46	06:58:00
994	699	104	Charlie Marriott	672	M30-34	USA	00:38:24	03:22:23	02:44:04	06:58:21
999	703	105	Brandon Osterman	1075	M30-34	USA	00:49:04	03:37:33	02:10:10	06:59:50
1008	709	106	Mitch Amundson	342	M30-34	USA	00:42:43	03:19:59	02:50:49	07:02:19
1022	713	107	Matt Zebedee	453	M30-34	USA	00:56:11	03:18:17	02:37:16	07:04:59
1056	731	108	Ryan Weber	1016	M30-34	USA	00:43:33	03:28:52	02:43:06	07:11:43
1069	738	109	Kyle Gray	1227	M30-34	USA	00:51:24	03:55:32	02:04:13	07:14:19
1070	739	110	Zach Wahls	204	M30-34	USA	00:58:52	03:28:50	02:26:34	07:14:29
1076	744	111	Augustine Cheng	926	M30-34	USA	00:50:01	04:03:31	02:03:12	07:15:05