Cliff Baker -
Ironman 70.3 Des Moines 2023

Quick facts

823/599/78All/Gender/AG

M45-49Age group

461Bib number

USANationality


47:16	3:12:53	2:21:10	6:33:45

Compare Cliff Baker with other athletes!

461 Baker

750 Wynveen ×

510 Griffin ×

232 Missoi ×

1017 Arteaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+06:13 (89.) ●	+05:20 (644.) ●	+04:48 (947.) ●
Transition		00:51:17	00:04:01	-	-00:59 (46.) ●	-01:04 (314.) ●	-00:53 (506.) ●
Bike	8.8 km	01:08:46	00:17:29	30.2 km/h	+00:52 (75.) ●	+00:36 (552.) ●	+00:14 (733.) ●
Bike	10.7 km	01:12:39	00:03:53	29.36 km/h	+00:21 (89.) ●	+00:16 (655.) ●	+00:11 (891.) ●
Bike	11.1 km	01:13:29	00:00:50	28.8 km/h	+00:01 (63.) ●	±00:00 (450.) ●	-00:01 (551.) ●
Bike	24.4 km	01:42:07	00:28:38	27.87 km/h	+02:59 (91.) ●	+02:37 (692.) ●	+01:55 (951.) ●
Bike	28 km	01:48:27	00:06:20	34.11 km/h	+00:10 (70.) ●	-00:03 (495.) ●	-00:12 (635.) ●
Bike	32.3 km	01:59:47	00:11:20	22.76 km/h	+01:38 (97.) ●	+01:35 (756.) ●	+01:18 (1068.) ●
Bike	37.2 km	02:08:52	00:09:05	32.37 km/h	+00:39 (77.) ●	+00:29 (588.) ●	+00:16 (781.) ●
Bike	45.4 km	02:25:40	00:16:48	29.29 km/h	+01:24 (78.) ●	+01:03 (605.) ●	+00:35 (815.) ●
Bike	53.5 km	02:45:21	00:19:41	24.69 km/h	+01:26 (79.) ●	+01:02 (585.) ●	+00:29 (790.) ●
Bike	58.4 km	02:55:49	00:10:28	28.09 km/h	+00:31 (75.) ●	+00:20 (527.) ●	+00:03 (677.) ●
Bike	65 km	03:10:16	00:14:27	27.4 km/h	+00:44 (74.) ●	+00:26 (518.) ●	+00:01 (664.) ●
Bike	67.8 km	03:17:18	00:07:02	23.89 km/h	+00:36 (81.) ●	+00:26 (602.) ●	+00:13 (795.) ●
Bike	77.6 km	03:38:01	00:20:43	28.38 km/h	+00:44 (71.) ●	+00:13 (482.) ●	-00:27 (619.) ●
Bike	78 km	03:38:45	00:00:44	32.73 km/h	+00:01 (63.) ●	-00:01 (398.) ●	-00:02 (491.) ●
Bike	81.5 km	03:45:20	00:06:35	31.9 km/h	+00:10 (71.) ●	-00:02 (447.) ●	-00:12 (578.) ●
Bike	84.4 km	03:50:49	00:05:29	31.73 km/h	+00:05 (65.) ●	-00:05 (413.) ●	-00:14 (521.) ●
Bike	90.6 km	04:04:10	00:13:21	27.87 km/h	+00:49 (78.) ●	+00:25 (518.) ●	+00:05 (693.) ●
Bike	90.6 km	04:04:10	03:12:53	28.18 km/h	+13:10 (78.) ●	+09:17 (569.) ●	+04:12 (755.) ●
Transition		04:12:35	00:08:25	-	+01:41 (84.) ●	+01:32 (637.) ●	+01:38 (961.) ●
Run	2.3 km	04:26:43	00:14:08	06:08 min/km	+01:28 (81.) ●	+01:20 (628.) ●	+00:57 (877.) ●
Run	6.1 km	04:50:23	00:23:40	06:13 min/km	+02:00 (81.) ●	+02:01 (615.) ●	+01:22 (849.) ●
Run	8.4 km	05:06:09	00:15:46	06:51 min/km	+01:35 (80.) ●	+01:27 (621.) ●	+01:02 (857.) ●
Run	10.7 km	05:20:39	00:14:30	06:18 min/km	+01:01 (77.) ●	+00:59 (576.) ●	+00:37 (799.) ●
Run	13.1 km	05:36:27	00:15:48	06:34 min/km	+01:15 (77.) ●	+01:01 (570.) ●	+00:36 (787.) ●
Run	15.3 km	05:51:45	00:15:18	06:57 min/km	+01:29 (75.) ●	+01:20 (589.) ●	+00:58 (823.) ●
Run	21.2 km	06:33:45	00:42:00	07:07 min/km	+06:04 (83.) ●	+05:30 (632.) ●	+04:35 (912.) ●
Run	21.2 km	06:33:45	02:21:10	06:39 min/km	+14:52 (79.) ●	+13:38 (613.) ●	+10:07 (858.) ●
Total	113.7 km	06:33:45	06:33:45	17.33 km/h	+34:57 (78.) ●	+28:43 (599.) ●	+19:52 (823.) ●

Ovr	Gen	Div	Name	#	AG
680	506	73	Jason Meier	1047	M45-49	USA	00:47:27	03:07:01	02:11:48	06:16:30
719	528	74	Russell Rohlfs	976	M45-49	USA	00:40:40	03:21:41	02:09:54	06:21:00
770	562	75	Chris Callahan	160	M45-49	USA	00:47:19	03:14:07	02:16:18	06:27:21
790	576	76	Steven Wynveen	750	M45-49	USA	00:44:50	03:06:50	02:23:01	06:29:47
811	591	77	Nick Griffin	510	M45-49	USA	00:41:29	03:18:30	02:12:18	06:31:35
823	599	78	Cliff Baker	461	M45-49	USA	00:47:16	03:12:53	02:21:10	06:33:45
831	604	79	Albert Missoi	232	M45-49	USA	00:54:32	03:24:48	01:59:09	06:34:26
846	610	80	Juan Arteaga	1017	M45-49	USA	00:54:17	02:56:04	02:33:45	06:36:28
858	620	81	Jeff Manzer	313	M45-49	USA	00:38:27	03:08:41	02:35:41	06:38:15
889	639	82	Scott Lunos	568	M45-49	USA	00:39:37	03:17:44	02:30:40	06:42:53