Rick Krause -
Ironman 70.3 Des Moines 2023

Quick facts

1038/721/22All/Gender/AG

M60-64Age group

476Bib number

USANationality


40:27	3:21:27	2:50:21	7:07:18

Compare Rick Krause with other athletes!

476 Krause

657 Nash ×

524 Emge ×

569 Wolfman ×

512 Plagge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-04:00 (8.) ●	-01:29 (391.) ●	-02:01 (544.) ●
Transition		00:45:50	00:05:23	-	-00:11 (17.) ●	+00:18 (534.) ●	+00:29 (845.) ●
Bike	8.8 km	01:03:59	00:18:09	29.09 km/h	+00:48 (24.) ●	+01:16 (648.) ●	+00:54 (899.) ●
Bike	10.7 km	01:07:42	00:03:43	30.67 km/h	±00:00 (18.) ●	+00:06 (562.) ●	+00:01 (731.) ●
Bike	11.1 km	01:08:32	00:00:50	28.8 km/h	-00:02 (13.) ●	±00:00 (475.) ●	-00:01 (595.) ●
Bike	24.4 km	01:36:11	00:27:39	28.86 km/h	+00:28 (20.) ●	+01:38 (615.) ●	+00:56 (813.) ●
Bike	28 km	01:42:52	00:06:41	32.32 km/h	+00:09 (20.) ●	+00:18 (609.) ●	+00:09 (835.) ●
Bike	32.3 km	01:53:32	00:10:40	24.19 km/h	+00:17 (21.) ●	+00:55 (673.) ●	+00:38 (918.) ●
Bike	37.2 km	02:03:08	00:09:36	30.63 km/h	+00:42 (24.) ●	+01:00 (707.) ●	+00:47 (980.) ●
Bike	45.4 km	02:20:05	00:16:57	29.03 km/h	+00:24 (20.) ●	+01:12 (626.) ●	+00:44 (845.) ●
Bike	53.5 km	02:41:33	00:21:28	22.64 km/h	+01:38 (22.) ●	+02:49 (703.) ●	+02:16 (989.) ●
Bike	58.4 km	02:52:46	00:11:13	26.21 km/h	+00:35 (22.) ●	+01:05 (679.) ●	+00:48 (924.) ●
Bike	65 km	03:08:03	00:15:17	25.91 km/h	+00:31 (21.) ●	+01:16 (663.) ●	+00:51 (889.) ●
Bike	67.8 km	03:15:27	00:07:24	22.7 km/h	+00:20 (22.) ●	+00:48 (694.) ●	+00:35 (952.) ●
Bike	77.6 km	03:39:14	00:23:47	24.72 km/h	+02:00 (23.) ●	+03:17 (707.) ●	+02:37 (993.) ●
Bike	78 km	03:40:00	00:00:46	31.3 km/h	-00:01 (17.) ●	+00:01 (545.) ●	±00:00 (706.) ●
Bike	81.5 km	03:47:10	00:07:10	29.3 km/h	+00:11 (19.) ●	+00:33 (623.) ●	+00:23 (858.) ●
Bike	84.4 km	03:53:10	00:06:00	29 km/h	+00:10 (20.) ●	+00:26 (637.) ●	+00:17 (868.) ●
Bike	90.6 km	04:07:17	00:14:07	26.35 km/h	+00:35 (22.) ●	+01:11 (640.) ●	+00:51 (876.) ●
Bike	90.6 km	04:07:17	03:21:27	26.98 km/h	+08:45 (21.) ●	+17:51 (658.) ●	+12:46 (901.) ●
Transition		04:16:57	00:09:40	-	+01:36 (23.) ●	+02:47 (705.) ●	+02:53 (1078.) ●
Run	2.3 km	04:32:50	00:15:53	06:54 min/km	+01:13 (24.) ●	+03:05 (743.) ●	+02:42 (1077.) ●
Run	6.1 km	05:00:33	00:27:43	07:17 min/km	+03:29 (25.) ●	+06:04 (767.) ●	+05:25 (1112.) ●
Run	8.4 km	05:18:00	00:17:27	07:35 min/km	+01:19 (21.) ●	+03:08 (709.) ●	+02:43 (1020.) ●
Run	10.7 km	05:35:22	00:17:22	07:33 min/km	+02:14 (24.) ●	+03:51 (755.) ●	+03:29 (1099.) ●
Run	13.1 km	05:54:44	00:19:22	08:04 min/km	+03:10 (26.) ●	+04:35 (759.) ●	+04:10 (1114.) ●
Run	15.3 km	06:14:12	00:19:28	08:50 min/km	+04:00 (26.) ●	+05:30 (783.) ●	+05:08 (1166.) ●
Run	21.2 km	07:07:18	00:53:06	09:00 min/km	+13:10 (30.) ●	+16:36 (809.) ●	+15:41 (1214.) ●
Run	21.2 km	07:07:18	02:50:21	08:02 min/km	+28:35 (26.) ●	+42:49 (776.) ●	+39:18 (1149.) ●
Total	113.7 km	07:07:18	07:07:18	15.97 km/h	+34:45 (22.) ●	+01:02:16 (721.) ●	+53:25 (1038.) ●

Ovr	Gen	Div	Name	#	AG
783	570	17	Tim Altenburg	1010	M60-64	USA	00:50:59	03:15:29	02:06:29	06:28:36
817	596	18	David Buche	326	M60-64	USA	00:37:35	03:10:37	02:27:00	06:33:13
842	608	19	Brett Jackson	157	M60-64	USA	00:40:50	03:16:02	02:29:52	06:36:08
861	622	20	Mark Nash	657	M60-64	USA	00:43:03	03:21:41	02:06:07	06:38:37
979	691	21	Kevin Emge	524	M60-64	USA	00:45:10	03:16:10	02:42:00	06:55:15
1038	721	22	Rick Krause	476	M60-64	USA	00:40:27	03:21:27	02:50:21	07:07:18
1080	746	23	Marc Wolfman	569	M60-64	USA	00:45:13	03:30:17	02:49:46	07:16:33
1081	747	24	Jim Plagge	512	M60-64	USA	00:51:00	03:34:42	02:34:52	07:16:36
1083	749	25	Keith Dome	1113	M60-64	USA	00:48:03	03:31:12	02:41:07	07:16:50
1128	772	26	Phil Schaefer	136	M60-64	USA	00:52:43	03:29:01	02:50:25	07:29:01