Benjamin Rempe -
Ironman 70.3 Des Moines 2023

Quick facts

369/287/15All/Gender/AG

M18-24Age group

494Bib number

USANationality


43:28	3:09:14	1:42:02	5:42:18

Compare Benjamin Rempe with other athletes!

494 Rempe

1059 Harty ×

983 Beaumont ×

831 Tegeler ×

241 Clingner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+02:06 (30.) ●	+01:32 (532.) ●	+01:00 (759.) ●
Transition		00:47:01	00:03:33	-	-01:36 (13.) ●	-01:32 (222.) ●	-01:21 (379.) ●
Bike	8.8 km	01:04:33	00:17:32	30.11 km/h	+00:27 (27.) ●	+00:39 (561.) ●	+00:17 (745.) ●
Bike	10.7 km	01:08:15	00:03:42	30.81 km/h	-00:18 (28.) ●	+00:05 (543.) ●	±00:00 (704.) ●
Bike	11.1 km	01:09:08	00:00:53	27.17 km/h	+00:02 (28.) ●	+00:03 (636.) ●	+00:02 (852.) ●
Bike	24.4 km	01:34:50	00:25:42	31.05 km/h	-00:39 (18.) ●	-00:19 (393.) ●	-01:01 (493.) ●
Bike	28 km	01:41:08	00:06:18	34.29 km/h	-01:07 (20.) ●	-00:05 (489.) ●	-00:14 (619.) ●
Bike	32.3 km	01:50:50	00:09:42	26.6 km/h	±00:00 (24.) ●	-00:03 (410.) ●	-00:20 (518.) ●
Bike	37.2 km	01:59:13	00:08:23	35.07 km/h	-00:22 (15.) ●	-00:13 (362.) ●	-00:26 (462.) ●
Bike	45.4 km	02:15:16	00:16:03	30.65 km/h	-00:15 (20.) ●	+00:18 (497.) ●	-00:10 (630.) ●
Bike	53.5 km	02:34:19	00:19:03	25.51 km/h	+00:14 (31.) ●	+00:24 (520.) ●	-00:09 (668.) ●
Bike	58.4 km	02:44:57	00:10:38	27.65 km/h	+00:11 (28.) ●	+00:30 (561.) ●	+00:13 (735.) ●
Bike	65 km	02:59:58	00:15:01	26.37 km/h	+00:35 (30.) ●	+01:00 (612.) ●	+00:35 (810.) ●
Bike	67.8 km	03:06:51	00:06:53	24.41 km/h	+00:02 (29.) ●	+00:17 (553.) ●	+00:04 (717.) ●
Bike	77.6 km	03:29:03	00:22:12	26.49 km/h	+00:46 (31.) ●	+01:42 (608.) ●	+01:02 (817.) ●
Bike	78 km	03:29:52	00:00:49	29.39 km/h	+00:02 (34.) ●	+00:04 (652.) ●	+00:03 (898.) ●
Bike	81.5 km	03:37:04	00:07:12	29.17 km/h	+00:17 (32.) ●	+00:35 (629.) ●	+00:25 (865.) ●
Bike	84.4 km	03:42:49	00:05:45	30.26 km/h	-00:06 (25.) ●	+00:11 (542.) ●	+00:02 (722.) ●
Bike	90.6 km	03:56:15	00:13:26	27.69 km/h	-00:12 (23.) ●	+00:30 (527.) ●	+00:10 (714.) ●
Bike	90.6 km	03:56:15	03:09:14	28.73 km/h	-00:23 (25.) ●	+05:38 (518.) ●	+00:33 (671.) ●
Transition		04:00:16	00:04:01	-	-02:48 (11.) ●	-02:52 (125.) ●	-02:46 (199.) ●
Run	2.3 km	04:11:43	00:11:27	04:58 min/km	-00:50 (17.) ●	-01:21 (245.) ●	-01:44 (316.) ●
Run	6.1 km	04:29:42	00:17:59	04:43 min/km	-02:45 (11.) ●	-03:40 (155.) ●	-04:19 (193.) ●
Run	8.4 km	04:41:09	00:11:27	04:58 min/km	-02:12 (12.) ●	-02:52 (131.) ●	-03:17 (159.) ●
Run	10.7 km	04:52:03	00:10:54	04:44 min/km	-01:57 (12.) ●	-02:37 (142.) ●	-02:59 (178.) ●
Run	13.1 km	05:03:38	00:11:35	04:49 min/km	-02:43 (11.) ●	-03:12 (124.) ●	-03:37 (152.) ●
Run	15.3 km	05:14:30	00:10:52	04:56 min/km	-02:26 (11.) ●	-03:06 (117.) ●	-03:28 (147.) ●
Run	21.2 km	05:42:18	00:27:48	04:42 min/km	-06:53 (9.) ●	-08:42 (109.) ●	-09:37 (130.) ●
Run	21.2 km	05:42:18	01:42:02	04:48 min/km	-19:46 (11.) ●	-25:30 (123.) ●	-29:01 (154.) ●
Total	113.7 km	05:42:18	05:42:18	19.93 km/h	-22:27 (15.) ●	-22:44 (287.) ●	-31:35 (369.) ●

Ovr	Gen	Div	Name	#	AG
163	138	10	Tristan Miller	1286	M18-24	USA	00:32:30	03:00:32	01:28:33	05:10:01
187	155	11	Quincy Ott	1171	M18-24	USA	00:32:49	02:47:07	01:44:58	05:14:44
291	230	12	Matthew Wasson	1155	M18-24	USA	00:37:31	02:52:12	01:52:22	05:29:51
299	238	13	Jack Harty	1059	M18-24	USA	00:29:03	02:47:39	02:07:32	05:30:36
304	242	14	Punsang Beaumont	983	M18-24	USA	00:44:59	02:59:24	01:40:10	05:30:48
369	287	15	Benjamin Rempe	494	M18-24	USA	00:43:28	03:09:14	01:42:02	05:42:18
376	290	16	Nathan Tegeler	831	M18-24	USA	00:33:57	03:00:05	01:59:11	05:43:11
418	323	17	Logan Clingner	241	M18-24	USA	00:46:58	03:04:49	01:44:50	05:48:33
449	345	18	Tanner Lokken	877	M18-24	USA	00:44:20	03:07:40	01:52:29	05:51:44
471	363	19	Ben Heinen	314	M18-24	USA	00:43:58	03:04:22	01:56:54	05:53:33