Nick Griffin -
Ironman 70.3 Des Moines 2023

Quick facts

811/591/77All/Gender/AG

M45-49Age group

510Bib number

USANationality


41:29	3:18:30	2:12:18	6:31:35

Compare Nick Griffin with other athletes!

510 Griffin

160 Callahan ×

750 Wynveen ×

461 Baker ×

232 Missoi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	+00:26 (66.) ●	-00:27 (444.) ●	-00:59 (627.) ●
Transition		00:51:28	00:09:59	-	+04:59 (102.) ●	+04:54 (798.) ●	+05:05 (1214.) ●
Bike	8.8 km	01:09:39	00:18:11	29.04 km/h	+01:34 (86.) ●	+01:18 (651.) ●	+00:56 (903.) ●
Bike	10.7 km	01:13:26	00:03:47	30.13 km/h	+00:15 (87.) ●	+00:10 (604.) ●	+00:05 (802.) ●
Bike	11.1 km	01:14:14	00:00:48	30 km/h	-00:01 (48.) ●	-00:02 (327.) ●	-00:03 (393.) ●
Bike	24.4 km	01:40:52	00:26:38	29.96 km/h	+00:59 (68.) ●	+00:37 (505.) ●	-00:05 (646.) ●
Bike	28 km	01:47:32	00:06:40	32.4 km/h	+00:30 (83.) ●	+00:17 (601.) ●	+00:08 (818.) ●
Bike	32.3 km	01:57:48	00:10:16	25.13 km/h	+00:34 (73.) ●	+00:31 (585.) ●	+00:14 (756.) ●
Bike	37.2 km	02:06:43	00:08:55	32.97 km/h	+00:29 (75.) ●	+00:19 (541.) ●	+00:06 (708.) ●
Bike	45.4 km	02:23:47	00:17:04	28.83 km/h	+01:40 (82.) ●	+01:19 (635.) ●	+00:51 (863.) ●
Bike	53.5 km	02:43:09	00:19:22	25.09 km/h	+01:07 (74.) ●	+00:43 (552.) ●	+00:10 (728.) ●
Bike	58.4 km	02:54:20	00:11:11	26.29 km/h	+01:14 (87.) ●	+01:03 (675.) ●	+00:46 (917.) ●
Bike	65 km	03:09:57	00:15:37	25.36 km/h	+01:54 (92.) ●	+01:36 (695.) ●	+01:11 (949.) ●
Bike	67.8 km	03:17:41	00:07:44	21.72 km/h	+01:18 (98.) ●	+01:08 (743.) ●	+00:55 (1040.) ●
Bike	77.6 km	03:41:11	00:23:30	25.02 km/h	+03:31 (89.) ●	+03:00 (691.) ●	+02:20 (968.) ●
Bike	78 km	03:41:58	00:00:47	30.64 km/h	+00:04 (82.) ●	+00:02 (550.) ●	+00:01 (714.) ●
Bike	81.5 km	03:49:27	00:07:29	28.06 km/h	+01:04 (90.) ●	+00:52 (692.) ●	+00:42 (976.) ●
Bike	84.4 km	03:55:28	00:06:01	28.92 km/h	+00:37 (90.) ●	+00:27 (638.) ●	+00:18 (869.) ●
Bike	90.6 km	04:09:58	00:14:30	25.66 km/h	+01:58 (90.) ●	+01:34 (675.) ●	+01:14 (944.) ●
Bike	90.6 km	04:09:58	03:18:30	27.39 km/h	+18:47 (83.) ●	+14:54 (626.) ●	+09:49 (848.) ●
Transition		04:19:17	00:09:19	-	+02:35 (90.) ●	+02:26 (689.) ●	+02:32 (1052.) ●
Run	2.3 km	04:31:47	00:12:30	05:26 min/km	-00:10 (59.) ●	-00:18 (420.) ●	-00:41 (549.) ●
Run	6.1 km	04:54:41	00:22:54	06:01 min/km	+01:14 (75.) ●	+01:15 (570.) ●	+00:36 (771.) ●
Run	8.4 km	05:09:19	00:14:38	06:21 min/km	+00:27 (73.) ●	+00:19 (516.) ●	-00:06 (695.) ●
Run	10.7 km	05:22:53	00:13:34	05:53 min/km	+00:05 (70.) ●	+00:03 (487.) ●	-00:19 (657.) ●
Run	13.1 km	05:38:28	00:15:35	06:29 min/km	+01:02 (74.) ●	+00:48 (552.) ●	+00:23 (758.) ●
Run	15.3 km	05:53:01	00:14:33	06:36 min/km	+00:44 (73.) ●	+00:35 (533.) ●	+00:13 (736.) ●
Run	21.2 km	06:31:35	00:38:34	06:32 min/km	+02:38 (72.) ●	+02:04 (535.) ●	+01:09 (752.) ●
Run	21.2 km	06:31:35	02:12:18	06:14 min/km	+06:00 (72.) ●	+04:46 (525.) ●	+01:15 (716.) ●
Total	113.7 km	06:31:35	06:31:35	17.42 km/h	+32:47 (77.) ●	+26:33 (591.) ●	+17:42 (811.) ●

Ovr	Gen	Div	Name	#	AG
679	505	72	Matthew Struecker	747	M45-49	USA	00:50:02	03:17:11	01:57:09	06:16:27
680	506	73	Jason Meier	1047	M45-49	USA	00:47:27	03:07:01	02:11:48	06:16:30
719	528	74	Russell Rohlfs	976	M45-49	USA	00:40:40	03:21:41	02:09:54	06:21:00
770	562	75	Chris Callahan	160	M45-49	USA	00:47:19	03:14:07	02:16:18	06:27:21
790	576	76	Steven Wynveen	750	M45-49	USA	00:44:50	03:06:50	02:23:01	06:29:47
811	591	77	Nick Griffin	510	M45-49	USA	00:41:29	03:18:30	02:12:18	06:31:35
823	599	78	Cliff Baker	461	M45-49	USA	00:47:16	03:12:53	02:21:10	06:33:45
831	604	79	Albert Missoi	232	M45-49	USA	00:54:32	03:24:48	01:59:09	06:34:26
846	610	80	Juan Arteaga	1017	M45-49	USA	00:54:17	02:56:04	02:33:45	06:36:28
858	620	81	Jeff Manzer	313	M45-49	USA	00:38:27	03:08:41	02:35:41	06:38:15