Sean Flanery -
Ironman 70.3 Des Moines 2023

Quick facts

1100/758/115All/Gender/AG

M30-34Age group

511Bib number

USANationality


53:19	3:55:20	2:07:58	7:20:34

Compare Sean Flanery with other athletes!

511 Flanery

1275 Spencer ×

495 Clement ×

755 Stephens ×

1188 Stockwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:19	00:53:19	02:48 min/100m	+11:39 (117.) ●	+11:23 (763.) ●	+10:51 (1142.) ●
Transition		01:01:38	00:08:19	-	+02:51 (107.) ●	+03:14 (765.) ●	+03:25 (1167.) ●
Bike	8.8 km	01:22:10	00:20:32	25.71 km/h	+03:31 (120.) ●	+03:39 (812.) ●	+03:17 (1207.) ●
Bike	10.7 km	01:26:27	00:04:17	26.61 km/h	+00:39 (115.) ●	+00:40 (793.) ●	+00:35 (1159.) ●
Bike	11.1 km	01:27:27	00:01:00	24 km/h	+00:10 (117.) ●	+00:10 (793.) ●	+00:09 (1164.) ●
Bike	24.4 km	01:59:17	00:31:50	25.07 km/h	+05:46 (120.) ●	+05:49 (809.) ●	+05:07 (1189.) ●
Bike	28 km	02:07:43	00:08:26	25.61 km/h	+02:05 (117.) ●	+02:03 (804.) ●	+01:54 (1200.) ●
Bike	32.3 km	02:19:54	00:12:11	21.18 km/h	+02:28 (119.) ●	+02:26 (803.) ●	+02:09 (1181.) ●
Bike	37.2 km	02:31:11	00:11:17	26.06 km/h	+02:36 (120.) ●	+02:41 (818.) ●	+02:28 (1224.) ●
Bike	45.4 km	02:51:24	00:20:13	24.34 km/h	+04:22 (117.) ●	+04:28 (805.) ●	+04:00 (1193.) ●
Bike	53.5 km	03:18:08	00:26:44	18.18 km/h	+07:59 (121.) ●	+08:05 (821.) ●	+07:32 (1232.) ●
Bike	58.4 km	03:30:29	00:12:21	23.81 km/h	+02:09 (117.) ●	+02:13 (794.) ●	+01:56 (1165.) ●
Bike	65 km	03:47:43	00:17:14	22.98 km/h	+03:08 (116.) ●	+03:13 (791.) ●	+02:48 (1159.) ●
Bike	67.8 km	03:56:03	00:08:20	20.16 km/h	+01:45 (118.) ●	+01:44 (791.) ●	+01:31 (1156.) ●
Bike	77.6 km	04:23:38	00:27:35	21.32 km/h	+06:55 (118.) ●	+07:05 (806.) ●	+06:25 (1196.) ●
Bike	78 km	04:24:41	00:01:03	22.86 km/h	+00:18 (121.) ●	+00:18 (825.) ●	+00:17 (1238.) ●
Bike	81.5 km	04:33:25	00:08:44	24.05 km/h	+02:03 (119.) ●	+02:07 (815.) ●	+01:57 (1214.) ●
Bike	84.4 km	04:40:36	00:07:11	24.22 km/h	+01:34 (120.) ●	+01:37 (805.) ●	+01:28 (1197.) ●
Bike	90.6 km	04:56:58	00:16:22	22.73 km/h	+03:19 (115.) ●	+03:26 (790.) ●	+03:06 (1171.) ●
Bike	90.6 km	04:56:58	03:55:20	23.1 km/h	+50:47 (119.) ●	+51:44 (812.) ●	+46:39 (1206.) ●
Transition		05:12:36	00:15:38	-	+08:30 (119.) ●	+08:45 (817.) ●	+08:51 (1237.) ●
Run	2.3 km	05:25:43	00:13:07	05:42 min/km	+00:40 (90.) ●	+00:19 (520.) ●	-00:04 (700.) ●
Run	6.1 km	05:48:38	00:22:55	06:01 min/km	+01:50 (94.) ●	+01:16 (573.) ●	+00:37 (775.) ●
Run	8.4 km	06:03:22	00:14:44	06:24 min/km	+00:55 (90.) ●	+00:25 (529.) ●	±00:00 (713.) ●
Run	10.7 km	06:17:05	00:13:43	05:57 min/km	+00:37 (87.) ●	+00:12 (505.) ●	-00:10 (681.) ●
Run	13.1 km	06:32:25	00:15:20	06:23 min/km	+01:09 (87.) ●	+00:33 (528.) ●	+00:08 (722.) ●
Run	15.3 km	06:45:56	00:13:31	06:08 min/km	+00:07 (72.) ●	-00:27 (425.) ●	-00:49 (567.) ●
Run	21.2 km	07:20:34	00:34:38	05:52 min/km	-00:21 (65.) ●	-01:52 (394.) ●	-02:47 (525.) ●
Run	21.2 km	07:20:34	02:07:58	06:02 min/km	+04:57 (81.) ●	+00:26 (469.) ●	-03:05 (634.) ●
Total	113.7 km	07:20:34	07:20:34	15.48 km/h	+01:18:44 (115.) ●	+01:15:32 (758.) ●	+01:06:41 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1070	739	110	Zach Wahls	204	M30-34	USA	00:58:52	03:28:50	02:26:34	07:14:29
1076	744	111	Augustine Cheng	926	M30-34	USA	00:50:01	04:03:31	02:03:12	07:15:05
1084	750	112	Leland Schaffer	555	M30-34	USA	00:37:16	03:32:12	02:53:14	07:17:01
1088	751	113	Derek Spencer	1275	M30-34	USA	00:42:15	03:47:16	02:33:24	07:18:04
1093	753	114	Ben Clement	495	M30-34	USA	00:44:47	03:49:52	02:20:53	07:18:43
1100	758	115	Sean Flanery	511	M30-34	USA	00:53:19	03:55:20	02:07:58	07:20:34
1108	764	116	James Stephens	755	M30-34	USA	00:48:08	03:17:05	02:57:06	07:22:17
1118	769	117	Aaron Stockwell	1188	M30-34	USA	00:50:42	03:43:18	02:29:48	07:25:44
1120	770	118	Brody Howard	1118	M30-34	USA	00:53:05	03:33:39	02:42:13	07:26:14
1137	778	119	Patrick Polomsky	169	M30-34	USA	00:41:26	03:34:33	03:00:55	07:30:45