Jim Plagge -
Ironman 70.3 Des Moines 2023
Quick facts
1081/747/24All/Gender/AG
M60-64Age group
512Bib number
USANationality
51:00 | 3:34:42 | 2:34:52 | 7:16:36 |
Compare Jim Plagge with other athletes!
512 Plagge
476 Krause ×
569 Wolfman ×
1113 Dome ×
136 Schaefer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:00 | 00:51:00 | 02:41 min/100m | +06:33 (27.) ● | +09:04 (733.) ● | +08:32 (1088.) ● |
Transition | 00:58:06 | 00:07:06 | - | +01:32 (28.) ● | +02:01 (694.) ● | +02:12 (1076.) ● | |
Bike | 8.8 km | 01:15:59 | 00:17:53 | 29.52 km/h | +00:32 (22.) ● | +01:00 (610.) ● | +00:38 (829.) ● |
Bike | 10.7 km | 01:20:04 | 00:04:05 | 27.92 km/h | +00:22 (26.) ● | +00:28 (747.) ● | +00:23 (1058.) ● |
Bike | 11.1 km | 01:21:02 | 00:00:58 | 24.83 km/h | +00:06 (26.) ● | +00:08 (760.) ● | +00:07 (1089.) ● |
Bike | 24.4 km | 01:51:33 | 00:30:31 | 26.15 km/h | +03:20 (27.) ● | +04:30 (783.) ● | +03:48 (1125.) ● |
Bike | 28 km | 01:58:33 | 00:07:00 | 30.86 km/h | +00:28 (23.) ● | +00:37 (683.) ● | +00:28 (963.) ● |
Bike | 32.3 km | 02:10:30 | 00:11:57 | 21.59 km/h | +01:34 (27.) ● | +02:12 (794.) ● | +01:55 (1162.) ● |
Bike | 37.2 km | 02:20:38 | 00:10:08 | 29.01 km/h | +01:14 (27.) ● | +01:32 (763.) ● | +01:19 (1098.) ● |
Bike | 45.4 km | 02:39:21 | 00:18:43 | 26.29 km/h | +02:10 (26.) ● | +02:58 (762.) ● | +02:30 (1079.) ● |
Bike | 53.5 km | 03:01:42 | 00:22:21 | 21.74 km/h | +02:31 (25.) ● | +03:42 (753.) ● | +03:09 (1079.) ● |
Bike | 58.4 km | 03:13:42 | 00:12:00 | 24.5 km/h | +01:22 (26.) ● | +01:52 (766.) ● | +01:35 (1104.) ● |
Bike | 65 km | 03:29:57 | 00:16:15 | 24.37 km/h | +01:29 (26.) ● | +02:14 (744.) ● | +01:49 (1042.) ● |
Bike | 67.8 km | 03:38:11 | 00:08:14 | 20.4 km/h | +01:10 (26.) ● | +01:38 (786.) ● | +01:25 (1145.) ● |
Bike | 77.6 km | 04:02:40 | 00:24:29 | 24.02 km/h | +02:42 (24.) ● | +03:59 (737.) ● | +03:19 (1045.) ● |
Bike | 78 km | 04:03:39 | 00:00:59 | 24.41 km/h | +00:12 (29.) ● | +00:14 (815.) ● | +00:13 (1209.) ● |
Bike | 81.5 km | 04:11:28 | 00:07:49 | 26.87 km/h | +00:50 (25.) ● | +01:12 (751.) ● | +01:02 (1080.) ● |
Bike | 84.4 km | 04:17:54 | 00:06:26 | 27.05 km/h | +00:36 (24.) ● | +00:52 (733.) ● | +00:43 (1047.) ● |
Bike | 90.6 km | 04:32:48 | 00:14:54 | 24.97 km/h | +01:22 (24.) ● | +01:58 (712.) ● | +01:38 (1011.) ● |
Bike | 90.6 km | 04:32:48 | 03:34:42 | 25.32 km/h | +22:00 (26.) ● | +31:06 (759.) ● | +26:01 (1072.) ● |
Transition | 04:41:44 | 00:08:56 | - | +00:52 (21.) ● | +02:03 (669.) ● | +02:09 (1022.) ● | |
Run | 2.3 km | 04:57:18 | 00:15:34 | 06:46 min/km | +00:54 (23.) ● | +02:46 (730.) ● | +02:23 (1045.) ● |
Run | 6.1 km | 05:22:31 | 00:25:13 | 06:38 min/km | +00:59 (21.) ● | +03:34 (682.) ● | +02:55 (965.) ● |
Run | 8.4 km | 05:38:51 | 00:16:20 | 07:06 min/km | +00:12 (16.) ● | +02:01 (640.) ● | +01:36 (909.) ● |
Run | 10.7 km | 05:56:16 | 00:17:25 | 07:34 min/km | +02:17 (25.) ● | +03:54 (757.) ● | +03:32 (1103.) ● |
Run | 13.1 km | 06:14:53 | 00:18:37 | 07:45 min/km | +02:25 (22.) ● | +03:50 (724.) ● | +03:25 (1052.) ● |
Run | 15.3 km | 06:31:57 | 00:17:04 | 07:45 min/km | +01:36 (21.) ● | +03:06 (689.) ● | +02:44 (1000.) ● |
Run | 21.2 km | 07:16:36 | 00:44:39 | 07:34 min/km | +04:43 (23.) ● | +08:09 (693.) ● | +07:14 (1005.) ● |
Run | 21.2 km | 07:16:36 | 02:34:52 | 07:18 min/km | +13:06 (21.) ● | +27:20 (700.) ● | +23:49 (1012.) ● |
Total | 113.7 km | 07:16:36 | 07:16:36 | 15.63 km/h | +44:03 (24.) ● | +01:11:34 (747.) ● | +01:02:43 (1081.) ● |