Christopher Cooper -
Ironman 70.3 Des Moines 2023
Quick facts
1233/819/123All/Gender/AG
M40-44Age group
531Bib number
USANationality
1:03:56 | 4:04:44 | 2:42:34 | 8:16:07 |
Compare Christopher Cooper with other athletes!
531 Cooper
1239 Carroll ×
830 Herrera ×
575 Katuin ×
28 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:56 | 01:03:56 | 03:21 min/100m | +21:05 (121.) ● | +22:00 (816.) ● | +21:28 (1231.) ● |
Transition | 01:15:11 | 00:11:15 | - | +05:57 (123.) ● | +06:10 (815.) ● | +06:21 (1233.) ● | |
Bike | 8.8 km | 01:35:47 | 00:20:36 | 25.63 km/h | +03:38 (121.) ● | +03:43 (814.) ● | +03:21 (1212.) ● |
Bike | 10.7 km | 01:40:08 | 00:04:21 | 26.21 km/h | +00:46 (119.) ● | +00:44 (800.) ● | +00:39 (1181.) ● |
Bike | 11.1 km | 01:41:27 | 00:01:19 | 18.23 km/h | +00:30 (126.) ● | +00:29 (828.) ● | +00:28 (1251.) ● |
Bike | 24.4 km | 02:13:18 | 00:31:51 | 25.05 km/h | +05:55 (122.) ● | +05:50 (810.) ● | +05:08 (1191.) ● |
Bike | 28 km | 02:22:50 | 00:09:32 | 22.66 km/h | +03:11 (124.) ● | +03:09 (820.) ● | +03:00 (1231.) ● |
Bike | 32.3 km | 02:33:50 | 00:11:00 | 23.45 km/h | +01:13 (110.) ● | +01:15 (720.) ● | +00:58 (1000.) ● |
Bike | 37.2 km | 02:44:45 | 00:10:55 | 26.93 km/h | +02:21 (121.) ● | +02:19 (812.) ● | +02:06 (1211.) ● |
Bike | 45.4 km | 03:05:38 | 00:20:53 | 23.56 km/h | +05:10 (122.) ● | +05:08 (814.) ● | +04:40 (1218.) ● |
Bike | 53.5 km | 03:32:03 | 00:26:25 | 18.4 km/h | +07:39 (122.) ● | +07:46 (818.) ● | +07:13 (1228.) ● |
Bike | 58.4 km | 03:45:10 | 00:13:07 | 22.41 km/h | +03:02 (123.) ● | +02:59 (816.) ● | +02:42 (1212.) ● |
Bike | 65 km | 04:02:18 | 00:17:08 | 23.11 km/h | +03:11 (119.) ● | +03:07 (790.) ● | +02:42 (1154.) ● |
Bike | 67.8 km | 04:10:42 | 00:08:24 | 20 km/h | +01:49 (118.) ● | +01:48 (793.) ● | +01:35 (1161.) ● |
Bike | 77.6 km | 04:38:42 | 00:28:00 | 21 km/h | +07:34 (123.) ● | +07:30 (812.) ● | +06:50 (1207.) ● |
Bike | 78 km | 04:39:46 | 00:01:04 | 22.5 km/h | +00:20 (125.) ● | +00:19 (827.) ● | +00:18 (1240.) ● |
Bike | 81.5 km | 04:50:48 | 00:11:02 | 19.03 km/h | +04:28 (126.) ● | +04:25 (831.) ● | +04:15 (1253.) ● |
Bike | 84.4 km | 04:59:19 | 00:08:31 | 20.43 km/h | +03:00 (126.) ● | +02:57 (830.) ● | +02:48 (1250.) ● |
Bike | 90.6 km | 05:19:55 | 00:20:36 | 18.06 km/h | +07:43 (126.) ● | +07:40 (830.) ● | +07:20 (1253.) ● |
Bike | 90.6 km | 05:19:55 | 04:04:44 | 22.21 km/h | +01:01:30 (124.) ● | +01:01:08 (823.) ● | +56:03 (1233.) ● |
Transition | 05:33:33 | 00:13:38 | - | +06:38 (121.) ● | +06:45 (805.) ● | +06:51 (1221.) ● | |
Run | 2.3 km | 05:49:45 | 00:16:12 | 07:02 min/km | +03:35 (118.) ● | +03:24 (760.) ● | +03:01 (1103.) ● |
Run | 6.1 km | 06:15:02 | 00:25:17 | 06:39 min/km | +04:06 (108.) ● | +03:38 (687.) ● | +02:59 (977.) ● |
Run | 8.4 km | 06:32:39 | 00:17:37 | 07:39 min/km | +03:26 (111.) ● | +03:18 (718.) ● | +02:53 (1033.) ● |
Run | 10.7 km | 06:48:51 | 00:16:12 | 07:02 min/km | +02:47 (105.) ● | +02:41 (690.) ● | +02:19 (990.) ● |
Run | 13.1 km | 07:08:00 | 00:19:09 | 07:58 min/km | +04:37 (113.) ● | +04:22 (750.) ● | +03:57 (1100.) ● |
Run | 15.3 km | 07:27:13 | 00:19:13 | 08:44 min/km | +05:25 (117.) ● | +05:15 (776.) ● | +04:53 (1153.) ● |
Run | 21.2 km | 08:16:07 | 00:48:54 | 08:17 min/km | +12:44 (115.) ● | +12:24 (770.) ● | +11:29 (1136.) ● |
Run | 21.2 km | 08:16:07 | 02:42:34 | 07:40 min/km | +36:40 (114.) ● | +35:02 (747.) ● | +31:31 (1088.) ● |
Total | 113.7 km | 08:16:07 | 08:16:07 | 13.75 km/h | +02:11:50 (123.) ● | +02:11:05 (819.) ● | +02:02:14 (1233.) ● |