Marina Shannon -
Ironman 70.3 Des Moines 2023

Quick facts

857/203/19All/Gender/AG

F25-29Age group

548Bib number

USANationality


41:28	3:21:58	2:25:06	6:37:56

Compare Marina Shannon with other athletes!

548 Shannon

1044 Kaiser ×

350 Olson ×

1301 Fox ×

1195 Dorman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	+00:19 (20.) ●	-02:12 (156.) ●	-01:00 (625.) ●
Transition		00:45:13	00:03:45	-	-01:14 (14.) ●	-01:03 (120.) ●	-01:09 (422.) ●
Bike	8.8 km	01:03:44	00:18:31	28.51 km/h	+00:34 (20.) ●	+00:26 (241.) ●	+01:16 (972.) ●
Bike	10.7 km	01:07:41	00:03:57	28.86 km/h	+00:03 (18.) ●	+00:04 (226.) ●	+00:15 (956.) ●
Bike	11.1 km	01:08:38	00:00:57	25.26 km/h	+00:03 (25.) ●	+00:03 (280.) ●	+00:06 (1079.) ●
Bike	24.4 km	01:36:45	00:28:07	28.38 km/h	-00:25 (16.) ●	-00:03 (202.) ●	+01:24 (888.) ●
Bike	28 km	01:43:14	00:06:29	33.32 km/h	-00:21 (13.) ●	-00:22 (159.) ●	-00:03 (735.) ●
Bike	32.3 km	01:53:27	00:10:13	25.25 km/h	-00:15 (13.) ●	-00:23 (144.) ●	+00:11 (744.) ●
Bike	37.2 km	02:02:06	00:08:39	33.99 km/h	-00:44 (8.) ●	-00:37 (109.) ●	-00:10 (582.) ●
Bike	45.4 km	02:19:18	00:17:12	28.6 km/h	-00:06 (15.) ●	+00:01 (208.) ●	+00:59 (891.) ●
Bike	53.5 km	02:39:31	00:20:13	24.04 km/h	-00:09 (18.) ●	-00:03 (214.) ●	+01:01 (869.) ●
Bike	58.4 km	02:50:45	00:11:14	26.17 km/h	+00:02 (15.) ●	+00:16 (218.) ●	+00:49 (928.) ●
Bike	65 km	03:06:43	00:15:58	24.8 km/h	+00:28 (23.) ●	+00:42 (256.) ●	+01:32 (1011.) ●
Bike	67.8 km	03:14:11	00:07:28	22.5 km/h	+00:08 (22.) ●	+00:13 (238.) ●	+00:39 (974.) ●
Bike	77.6 km	03:38:06	00:23:55	24.59 km/h	+00:47 (21.) ●	+01:28 (261.) ●	+02:45 (1003.) ●
Bike	78 km	03:38:59	00:00:53	27.17 km/h	+00:03 (27.) ●	+00:04 (288.) ●	+00:07 (1083.) ●
Bike	81.5 km	03:46:15	00:07:16	28.9 km/h	+00:02 (19.) ●	+00:08 (221.) ●	+00:29 (902.) ●
Bike	84.4 km	03:52:36	00:06:21	27.4 km/h	+00:12 (21.) ●	+00:22 (266.) ●	+00:38 (1023.) ●
Bike	90.6 km	04:07:11	00:14:35	25.51 km/h	+00:22 (19.) ●	+00:39 (243.) ●	+01:19 (965.) ●
Bike	90.6 km	04:07:11	03:21:58	26.92 km/h	+00:44 (18.) ●	+02:58 (218.) ●	+13:17 (912.) ●
Transition		04:12:50	00:05:39	-	-00:50 (15.) ●	-01:23 (119.) ●	-01:08 (489.) ●
Run	2.3 km	04:26:58	00:14:08	06:08 min/km	+00:34 (24.) ●	±00:00 (211.) ●	+00:57 (880.) ●
Run	6.1 km	04:50:34	00:23:36	06:12 min/km	+00:24 (20.) ●	-00:17 (194.) ●	+01:18 (843.) ●
Run	8.4 km	05:06:43	00:16:09	07:01 min/km	+01:02 (24.) ●	+00:24 (221.) ●	+01:25 (896.) ●
Run	10.7 km	05:21:07	00:14:24	06:15 min/km	+00:03 (21.) ●	-00:25 (185.) ●	+00:31 (790.) ●
Run	13.1 km	05:38:39	00:17:32	07:18 min/km	+01:51 (25.) ●	+01:20 (250.) ●	+02:20 (964.) ●
Run	15.3 km	05:54:59	00:16:20	07:25 min/km	+01:29 (25.) ●	+01:07 (246.) ●	+02:00 (933.) ●
Run	21.2 km	06:37:56	00:42:57	07:16 min/km	+04:03 (26.) ●	+03:21 (256.) ●	+05:32 (947.) ●
Run	21.2 km	06:37:56	02:25:06	06:50 min/km	+09:26 (24.) ●	+05:30 (233.) ●	+14:03 (912.) ●
Total	113.7 km	06:37:56	06:37:56	17.14 km/h	+08:25 (19.) ●	+03:50 (203.) ●	+24:03 (857.) ●

Ovr	Gen	Div	Name	#	AG
775	179	14	Nuavana Staack	606	F25-29	USA	00:48:00	03:10:21	02:19:53	06:27:49
787	181	15	Kylie Beneke	889	F25-29	USA	00:46:12	03:18:33	02:13:42	06:29:27
805	186	16	Carissa Donner	703	F25-29	USA	00:36:56	03:26:39	02:14:46	06:31:02
824	191	17	Alanna Kaiser	1044	F25-29	USA	00:36:28	03:21:36	02:25:27	06:34:11
840	198	18	Signe Olson	350	F25-29	USA	00:46:19	03:21:45	02:13:11	06:35:46
857	203	19	Marina Shannon	548	F25-29	USA	00:41:28	03:21:58	02:25:06	06:37:56
865	206	20	Madeline Fox	1301	F25-29	USA	00:53:03	03:29:04	02:02:54	06:39:10
894	217	21	Shannon Dorman	1195	F25-29	USA	00:38:07	03:22:54	02:32:12	06:43:34
902	220	22	Hannah Harrison	352	F25-29	USA	00:44:20	03:29:20	02:12:10	06:44:26
926	230	23	Emma Sougstad	694	F25-29	USA	00:32:38	03:41:31	02:22:52	06:48:35