Joshua Miller -
Ironman 70.3 Des Moines 2023

Quick facts

885/637/98All/Gender/AG

M40-44Age group

553Bib number

USANationality


1:07:04	3:20:03	2:00:09	6:41:33

Compare Joshua Miller with other athletes!

553 Miller

1289 Allen ×

311 Reese ×

1119 Mitchell ×

582 Stadsvold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:04	01:07:04	03:31 min/100m	+24:13 (122.) ●	+25:08 (821.) ●	+24:36 (1238.) ●
Transition		01:13:40	00:06:36	-	+01:18 (96.) ●	+01:31 (664.) ●	+01:42 (1037.) ●
Bike	8.8 km	01:35:39	00:21:59	24.02 km/h	+05:01 (123.) ●	+05:06 (825.) ●	+04:44 (1241.) ●
Bike	10.7 km	01:39:33	00:03:54	29.23 km/h	+00:19 (99.) ●	+00:17 (660.) ●	+00:12 (900.) ●
Bike	11.1 km	01:40:27	00:00:54	26.67 km/h	+00:05 (98.) ●	+00:04 (649.) ●	+00:03 (872.) ●
Bike	24.4 km	02:08:08	00:27:41	28.83 km/h	+01:45 (97.) ●	+01:40 (621.) ●	+00:58 (821.) ●
Bike	28 km	02:15:18	00:07:10	30.14 km/h	+00:49 (106.) ●	+00:47 (713.) ●	+00:38 (1022.) ●
Bike	32.3 km	02:25:14	00:09:56	25.97 km/h	+00:09 (74.) ●	+00:11 (488.) ●	-00:06 (616.) ●
Bike	37.2 km	02:34:06	00:08:52	33.16 km/h	+00:18 (84.) ●	+00:16 (517.) ●	+00:03 (674.) ●
Bike	45.4 km	02:51:55	00:17:49	27.61 km/h	+02:06 (109.) ●	+02:04 (698.) ●	+01:36 (969.) ●
Bike	53.5 km	03:12:31	00:20:36	23.59 km/h	+01:50 (98.) ●	+01:57 (652.) ●	+01:24 (906.) ●
Bike	58.4 km	03:23:27	00:10:56	26.89 km/h	+00:51 (98.) ●	+00:48 (626.) ●	+00:31 (849.) ●
Bike	65 km	03:38:31	00:15:04	26.28 km/h	+01:07 (100.) ●	+01:03 (624.) ●	+00:38 (825.) ●
Bike	67.8 km	03:45:22	00:06:51	24.53 km/h	+00:16 (83.) ●	+00:15 (535.) ●	+00:02 (693.) ●
Bike	77.6 km	04:07:40	00:22:18	26.37 km/h	+01:52 (95.) ●	+01:48 (612.) ●	+01:08 (824.) ●
Bike	78 km	04:08:36	00:00:56	25.71 km/h	+00:12 (119.) ●	+00:11 (783.) ●	+00:10 (1146.) ●
Bike	81.5 km	04:15:06	00:06:30	32.31 km/h	-00:04 (69.) ●	-00:07 (413.) ●	-00:17 (523.) ●
Bike	84.4 km	04:20:45	00:05:39	30.8 km/h	+00:08 (79.) ●	+00:05 (485.) ●	-00:04 (631.) ●
Bike	90.6 km	04:33:43	00:12:58	28.69 km/h	+00:05 (74.) ●	+00:02 (453.) ●	-00:18 (593.) ●
Bike	90.6 km	04:33:43	03:20:03	27.17 km/h	+16:49 (98.) ●	+16:27 (645.) ●	+11:22 (880.) ●
Transition		04:41:24	00:07:41	-	+00:41 (83.) ●	+00:48 (565.) ●	+00:54 (859.) ●
Run	2.3 km	04:53:24	00:12:00	05:13 min/km	-00:37 (54.) ●	-00:48 (328.) ●	-01:11 (429.) ●
Run	6.1 km	05:13:23	00:19:59	05:15 min/km	-01:12 (49.) ●	-01:40 (305.) ●	-02:19 (393.) ●
Run	8.4 km	05:26:42	00:13:19	05:47 min/km	-00:52 (51.) ●	-01:00 (334.) ●	-01:25 (436.) ●
Run	10.7 km	05:39:36	00:12:54	05:36 min/km	-00:31 (61.) ●	-00:37 (387.) ●	-00:59 (513.) ●
Run	13.1 km	05:53:43	00:14:07	05:52 min/km	-00:25 (66.) ●	-00:40 (404.) ●	-01:05 (535.) ●
Run	15.3 km	06:06:57	00:13:14	06:00 min/km	-00:34 (60.) ●	-00:44 (388.) ●	-01:06 (522.) ●
Run	21.2 km	06:41:33	00:34:36	05:51 min/km	-01:34 (62.) ●	-01:54 (391.) ●	-02:49 (522.) ●
Run	21.2 km	06:41:33	02:00:09	05:40 min/km	-05:45 (56.) ●	-07:23 (361.) ●	-10:54 (474.) ●
Total	113.7 km	06:41:33	06:41:33	16.99 km/h	+37:16 (98.) ●	+36:31 (637.) ●	+27:40 (885.) ●

Ovr	Gen	Div	Name	#	AG
826	601	93	Richard Collier	470	M40-44	USA	00:49:22	03:14:10	02:14:35	06:34:14
850	613	94	Nate Ritchison	1082	M40-44	USA	00:38:34	03:22:55	02:23:33	06:36:51
854	617	95	Jason Sydejko	1235	M40-44	USA	00:50:28	03:21:26	02:12:38	06:37:13
855	618	96	Brian Allen	1289	M40-44	USA	00:40:33	03:33:17	01:56:59	06:37:33
875	630	97	Paul Reese	311	M40-44	USA	00:47:56	03:21:18	02:18:51	06:40:15
885	637	98	Joshua Miller	553	M40-44	USA	01:07:04	03:20:03	02:00:09	06:41:33
887	638	99	David Mitchell	1119	M40-44	USA	00:42:31	03:25:34	02:16:18	06:42:09
891	641	100	Chad Stadsvold	582	M40-44	USA	00:39:23	03:11:01	02:36:32	06:43:03
893	642	101	Hector Jimenez	1078	M40-44	MEX	00:41:11	03:32:24	02:17:35	06:43:20
904	649	102	Kyle Davis	563	M40-44	USA	01:01:11	03:08:01	02:19:50	06:44:45