Mike Rice -
Ironman 70.3 Des Moines 2023

Quick facts

883/636/43All/Gender/AG

M55-59Age group

559Bib number

USANationality


43:38	3:24:25	2:16:04	6:41:19

Compare Mike Rice with other athletes!

559 Rice

307 Johnson ×

396 Lam ×

325 Briden ×

176 Pfeiffer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:38	00:43:38	02:17 min/100m	+01:21 (36.) ●	+01:42 (538.) ●	+01:10 (767.) ●
Transition		00:50:58	00:07:20	-	+02:05 (50.) ●	+02:15 (706.) ●	+02:26 (1094.) ●
Bike	8.8 km	01:09:46	00:18:48	28.09 km/h	+02:09 (55.) ●	+01:55 (721.) ●	+01:33 (1026.) ●
Bike	10.7 km	01:13:45	00:03:59	28.62 km/h	+00:24 (53.) ●	+00:22 (708.) ●	+00:17 (984.) ●
Bike	11.1 km	01:14:41	00:00:56	25.71 km/h	+00:06 (51.) ●	+00:06 (725.) ●	+00:05 (1014.) ●
Bike	24.4 km	01:43:05	00:28:24	28.1 km/h	+02:08 (45.) ●	+02:23 (674.) ●	+01:41 (925.) ●
Bike	28 km	01:53:10	00:10:05	21.42 km/h	+03:45 (55.) ●	+03:42 (823.) ●	+03:33 (1238.) ●
Bike	32.3 km	02:03:21	00:10:11	25.34 km/h	+00:16 (38.) ●	+00:26 (567.) ●	+00:09 (727.) ●
Bike	37.2 km	02:13:26	00:10:05	29.16 km/h	+01:29 (53.) ●	+01:29 (761.) ●	+01:16 (1090.) ●
Bike	45.4 km	02:31:27	00:18:01	27.31 km/h	+02:08 (50.) ●	+02:16 (714.) ●	+01:48 (993.) ●
Bike	53.5 km	02:52:53	00:21:26	22.67 km/h	+02:14 (46.) ●	+02:47 (699.) ●	+02:14 (984.) ●
Bike	58.4 km	03:03:42	00:10:49	27.18 km/h	+00:40 (39.) ●	+00:41 (601.) ●	+00:24 (808.) ●
Bike	65 km	03:19:10	00:15:28	25.6 km/h	+01:25 (47.) ●	+01:27 (685.) ●	+01:02 (930.) ●
Bike	67.8 km	03:25:40	00:06:30	25.85 km/h	-00:06 (28.) ●	-00:06 (411.) ●	-00:19 (516.) ●
Bike	77.6 km	03:48:05	00:22:25	26.23 km/h	+02:00 (43.) ●	+01:55 (623.) ●	+01:15 (842.) ●
Bike	78 km	03:48:52	00:00:47	30.64 km/h	+00:02 (38.) ●	+00:02 (566.) ●	+00:01 (739.) ●
Bike	81.5 km	03:55:45	00:06:53	30.51 km/h	+00:21 (39.) ●	+00:16 (548.) ●	+00:06 (737.) ●
Bike	84.4 km	04:01:38	00:05:53	29.58 km/h	+00:23 (42.) ●	+00:19 (596.) ●	+00:10 (800.) ●
Bike	90.6 km	04:15:23	00:13:45	27.05 km/h	+00:53 (40.) ●	+00:49 (584.) ●	+00:29 (800.) ●
Bike	90.6 km	04:15:23	03:24:25	26.59 km/h	+20:17 (50.) ●	+20:49 (690.) ●	+15:44 (952.) ●
Transition		04:25:15	00:09:52	-	+03:01 (50.) ●	+02:59 (712.) ●	+03:05 (1090.) ●
Run	2.3 km	04:40:36	00:15:21	06:40 min/km	+01:39 (45.) ●	+02:33 (719.) ●	+02:10 (1029.) ●
Run	6.1 km	05:06:24	00:25:48	06:47 min/km	+02:40 (42.) ●	+04:09 (705.) ●	+03:30 (1008.) ●
Run	8.4 km	05:23:30	00:17:06	07:26 min/km	+01:52 (43.) ●	+02:47 (691.) ●	+02:22 (992.) ●
Run	10.7 km	05:38:00	00:14:30	06:18 min/km	+00:02 (32.) ●	+00:59 (577.) ●	+00:37 (800.) ●
Run	13.1 km	05:52:30	00:14:30	06:02 min/km	-01:26 (21.) ●	-00:17 (442.) ●	-00:42 (592.) ●
Run	15.3 km	06:07:58	00:15:28	07:01 min/km	+00:15 (35.) ●	+01:30 (605.) ●	+01:08 (850.) ●
Run	21.2 km	06:41:19	00:33:21	05:39 min/km	-05:40 (16.) ●	-03:09 (345.) ●	-04:04 (451.) ●
Run	21.2 km	06:41:19	02:16:04	06:25 min/km	-00:38 (32.) ●	+08:32 (563.) ●	+05:01 (777.) ●
Total	113.7 km	06:41:19	06:41:19	17 km/h	+26:06 (43.) ●	+36:17 (636.) ●	+27:26 (883.) ●

Ovr	Gen	Div	Name	#	AG
799	581	38	Jeff Gray	309	M55-59	USA	00:57:10	03:10:27	02:09:45	06:30:12
813	592	39	Matthew Paulsen	869	M55-59	USA	00:44:34	03:07:55	02:28:38	06:31:55
852	615	40	Martin van Heeswijk	738	M55-59	USA	00:43:52	02:55:55	02:43:06	06:37:09
860	621	41	Brad Johnson	307	M55-59	USA	00:46:19	03:22:02	02:19:25	06:38:28
882	635	42	Alfred Lam	396	M55-59	CAN	00:41:39	03:22:37	02:19:29	06:41:04
883	636	43	Mike Rice	559	M55-59	USA	00:43:38	03:24:25	02:16:04	06:41:19
941	669	44	Dave Briden	325	M55-59	USA	00:41:38	03:21:27	02:39:01	06:50:28
946	672	45	Brian Pfeiffer	176	M55-59	USA	00:43:10	03:20:53	02:32:28	06:50:49
996	700	46	Matthew Snell	151	M55-59	USA	00:43:29	03:19:03	02:36:43	06:58:43
1033	718	47	Brian Ridder	1147	M55-59	USA	00:48:18	03:18:28	02:42:01	07:06:33