Christy Soncrant -
Ironman 70.3 Des Moines 2023

Quick facts

227/35/1All/Gender/AG

F50-54Age group

56Bib number

USANationality


38:12	2:45:44	1:49:19	5:20:19

Compare Christy Soncrant with other athletes!

56 Soncrant

573 MacLeod ×

31 van Quathem ×

1090 Sutter ×

863 Wiens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	-09:03 (5.) ●	-05:28 (102.) ●	-04:16 (416.) ●
Transition		00:41:22	00:03:10	-	-01:58 (5.) ●	-01:38 (64.) ●	-01:44 (268.) ●
Bike	8.8 km	00:56:34	00:15:12	34.74 km/h	-02:40 (1.) ●	-02:53 (13.) ●	-02:03 (166.) ●
Bike	10.7 km	00:59:52	00:03:18	34.55 km/h	-00:34 (1.) ●	-00:35 (21.) ●	-00:24 (219.) ●
Bike	11.1 km	01:00:39	00:00:47	30.64 km/h	-00:07 (3.) ●	-00:07 (38.) ●	-00:04 (337.) ●
Bike	24.4 km	01:24:27	00:23:48	33.53 km/h	-04:18 (1.) ●	-04:22 (22.) ●	-02:55 (221.) ●
Bike	28 km	01:30:05	00:05:38	38.34 km/h	-01:14 (2.) ●	-01:13 (13.) ●	-00:54 (202.) ●
Bike	32.3 km	01:38:51	00:08:46	29.43 km/h	-01:56 (1.) ●	-01:50 (25.) ●	-01:16 (198.) ●
Bike	37.2 km	01:46:31	00:07:40	38.35 km/h	-01:39 (2.) ●	-01:36 (16.) ●	-01:09 (192.) ●
Bike	45.4 km	02:00:51	00:14:20	34.33 km/h	-03:00 (1.) ●	-02:51 (31.) ●	-01:53 (252.) ●
Bike	53.5 km	02:17:15	00:16:24	29.63 km/h	-03:49 (2.) ●	-03:52 (23.) ●	-02:48 (207.) ●
Bike	58.4 km	02:26:37	00:09:22	31.39 km/h	-01:37 (3.) ●	-01:36 (34.) ●	-01:03 (281.) ●
Bike	65 km	02:39:15	00:12:38	31.35 km/h	-02:39 (2.) ●	-02:38 (24.) ●	-01:48 (226.) ●
Bike	67.8 km	02:45:29	00:06:14	26.95 km/h	-01:05 (5.) ●	-01:01 (48.) ●	-00:35 (362.) ●
Bike	77.6 km	03:04:02	00:18:33	31.7 km/h	-04:05 (2.) ●	-03:54 (32.) ●	-02:37 (283.) ●
Bike	78 km	03:04:43	00:00:41	35.12 km/h	-00:09 (2.) ●	-00:08 (26.) ●	-00:05 (286.) ●
Bike	81.5 km	03:10:36	00:05:53	35.69 km/h	-01:16 (2.) ●	-01:15 (26.) ●	-00:54 (218.) ●
Bike	84.4 km	03:15:35	00:04:59	34.92 km/h	-01:04 (2.) ●	-01:00 (26.) ●	-00:44 (222.) ●
Bike	90.6 km	03:27:06	00:11:31	32.3 km/h	-02:34 (2.) ●	-02:25 (28.) ●	-01:45 (238.) ●
Bike	90.6 km	03:27:06	02:45:44	32.8 km/h	-33:46 (2.) ●	-33:16 (26.) ●	-22:57 (223.) ●
Transition		03:31:00	00:03:54	-	-03:58 (1.) ●	-03:08 (31.) ●	-02:53 (175.) ●
Run	2.3 km	03:41:59	00:10:59	04:46 min/km	-03:22 (1.) ●	-03:09 (37.) ●	-02:12 (239.) ●
Run	6.1 km	04:01:39	00:19:40	05:10 min/km	-04:27 (5.) ●	-04:13 (60.) ●	-02:38 (356.) ●
Run	8.4 km	04:13:54	00:12:15	05:19 min/km	-03:55 (3.) ●	-03:30 (41.) ●	-02:29 (271.) ●
Run	10.7 km	04:25:24	00:11:30	05:00 min/km	-03:35 (4.) ●	-03:19 (45.) ●	-02:23 (267.) ●
Run	13.1 km	04:37:50	00:12:26	05:10 min/km	-04:08 (2.) ●	-03:46 (43.) ●	-02:46 (262.) ●
Run	15.3 km	04:49:34	00:11:44	05:19 min/km	-03:50 (3.) ●	-03:29 (45.) ●	-02:36 (273.) ●
Run	21.2 km	05:20:19	00:30:45	05:12 min/km	-10:15 (2.) ●	-08:51 (44.) ●	-06:40 (277.) ●
Run	21.2 km	05:20:19	01:49:19	05:09 min/km	-33:32 (3.) ●	-30:17 (44.) ●	-21:44 (273.) ●
Total	113.7 km	05:20:19	05:20:19	21.3 km/h	-01:22:17 (1.) ●	-01:13:47 (35.) ●	-53:34 (227.) ●

Ovr	Gen	Div	Name	#	AG
227	35	1	Christy Soncrant	56	F50-54	USA	00:38:12	02:45:44	01:49:19	05:20:19
244	37	2	Tanya MacLeod	573	F50-54	CAN	00:37:28	02:45:07	01:50:49	05:23:13
247	38	3	Carrie van Quathem	31	F50-54	USA	00:35:31	02:51:17	01:48:40	05:24:06
328	51	4	Heidi Sutter	1090	F50-54	USA	00:40:40	02:57:44	01:49:25	05:35:52
348	57	5	Kristen Wiens	863	F50-54	USA	00:35:45	03:08:03	01:46:13	05:39:18
397	71	6	Kathryn Cater	1143	F50-54	USA	00:35:37	02:54:09	02:07:28	05:46:46
410	74	7	Sandy Leiferman	1117	F50-54	USA	00:44:46	02:50:21	02:03:15	05:47:56
472	85	8	Alexandra Markarian	259	F50-54	USA	00:43:30	02:52:27	02:07:21	05:53:46
473	86	9	Nicole Slattery	40	F50-54	USA	00:39:00	02:56:59	02:09:36	05:53:52
558	106	10	Kimberly Deckard	797	F50-54	USA	00:47:22	02:57:22	02:06:06	06:03:06