Jeff Allen -
Ironman 70.3 Des Moines 2023

Quick facts

702/518/89All/Gender/AG

M35-39Age group

567Bib number

USANationality


46:35	3:08:01	2:03:27	6:18:38

Compare Jeff Allen with other athletes!

567 Allen

996 Jones ×

343 Ward ×

742 Lynch ×

726 Stolmeier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+05:32 (99.) ●	+04:39 (625.) ●	+04:07 (915.) ●
Transition		00:53:53	00:07:18	-	+02:40 (112.) ●	+02:13 (705.) ●	+02:24 (1092.) ●
Bike	8.8 km	01:10:14	00:16:21	32.29 km/h	-00:11 (61.) ●	-00:32 (337.) ●	-00:54 (419.) ●
Bike	10.7 km	01:13:50	00:03:36	31.67 km/h	+00:04 (74.) ●	-00:01 (441.) ●	-00:06 (552.) ●
Bike	11.1 km	01:14:37	00:00:47	30.64 km/h	-00:01 (49.) ●	-00:03 (285.) ●	-00:04 (340.) ●
Bike	24.4 km	01:40:28	00:25:51	30.87 km/h	+00:24 (72.) ●	-00:10 (414.) ●	-00:52 (517.) ●
Bike	28 km	01:46:46	00:06:18	34.29 km/h	+00:05 (75.) ●	-00:05 (482.) ●	-00:14 (611.) ●
Bike	32.3 km	01:56:29	00:09:43	26.55 km/h	+00:13 (70.) ●	-00:02 (415.) ●	-00:19 (524.) ●
Bike	37.2 km	02:05:50	00:09:21	31.44 km/h	+00:56 (107.) ●	+00:45 (663.) ●	+00:32 (896.) ●
Bike	45.4 km	02:22:54	00:17:04	28.83 km/h	+01:44 (103.) ●	+01:19 (637.) ●	+00:51 (865.) ●
Bike	53.5 km	02:42:48	00:19:54	24.42 km/h	+01:54 (106.) ●	+01:15 (602.) ●	+00:42 (823.) ●
Bike	58.4 km	02:53:51	00:11:03	26.61 km/h	+01:11 (105.) ●	+00:55 (648.) ●	+00:38 (880.) ●
Bike	65 km	03:08:15	00:14:24	27.5 km/h	+00:44 (82.) ●	+00:23 (508.) ●	-00:02 (648.) ●
Bike	67.8 km	03:15:13	00:06:58	24.11 km/h	+00:33 (94.) ●	+00:22 (574.) ●	+00:09 (752.) ●
Bike	77.6 km	03:35:57	00:20:44	28.36 km/h	+00:56 (85.) ●	+00:14 (485.) ●	-00:26 (625.) ●
Bike	78 km	03:36:39	00:00:42	34.29 km/h	-00:01 (57.) ●	-00:03 (305.) ●	-00:04 (357.) ●
Bike	81.5 km	03:43:27	00:06:48	30.88 km/h	+00:22 (84.) ●	+00:11 (524.) ●	+00:01 (693.) ●
Bike	84.4 km	03:49:03	00:05:36	31.07 km/h	+00:10 (80.) ●	+00:02 (460.) ●	-00:07 (595.) ●
Bike	90.6 km	04:01:54	00:12:51	28.95 km/h	+00:16 (74.) ●	-00:05 (436.) ●	-00:25 (569.) ●
Bike	90.6 km	04:01:54	03:08:01	28.91 km/h	+09:19 (82.) ●	+04:25 (508.) ●	-00:40 (655.) ●
Transition		04:15:11	00:13:17	-	+07:00 (122.) ●	+06:24 (802.) ●	+06:30 (1217.) ●
Run	2.3 km	04:25:59	00:10:48	04:41 min/km	-01:30 (30.) ●	-02:00 (167.) ●	-02:23 (209.) ●
Run	6.1 km	04:44:51	00:18:52	04:57 min/km	-01:52 (41.) ●	-02:47 (209.) ●	-03:26 (267.) ●
Run	8.4 km	04:58:08	00:13:17	05:46 min/km	-00:30 (55.) ●	-01:02 (327.) ●	-01:27 (426.) ●
Run	10.7 km	05:11:57	00:13:49	06:00 min/km	+00:57 (86.) ●	+00:18 (515.) ●	-00:04 (697.) ●
Run	13.1 km	05:26:30	00:14:33	06:03 min/km	+00:18 (74.) ●	-00:14 (446.) ●	-00:39 (601.) ●
Run	15.3 km	05:41:05	00:14:35	06:37 min/km	+01:11 (90.) ●	+00:37 (539.) ●	+00:15 (744.) ●
Run	21.2 km	06:18:38	00:37:33	06:21 min/km	+02:30 (84.) ●	+01:03 (500.) ●	+00:08 (694.) ●
Run	21.2 km	06:18:38	02:03:27	05:49 min/km	+01:04 (68.) ●	-04:05 (399.) ●	-07:36 (531.) ●
Total	113.7 km	06:18:38	06:18:38	18.02 km/h	+25:35 (89.) ●	+13:36 (518.) ●	+04:45 (702.) ●

Ovr	Gen	Div	Name	#	AG
670	498	84	Jared Scherer	1211	M35-39	USA	00:39:01	03:30:33	01:53:07	06:14:58
678	504	85	Billy Patterson	211	M35-39	USA	00:38:19	03:17:37	02:00:45	06:16:03
683	508	86	Ryan Frederick	262	M35-39	USA	00:52:56	03:11:33	01:58:37	06:16:39
693	513	87	Adam Jones	996	M35-39	USA	00:36:31	02:50:49	02:43:21	06:17:41
695	514	88	Richard Ward	343	M35-39	USA	00:44:53	03:25:42	01:54:53	06:17:58
702	518	89	Jeff Allen	567	M35-39	USA	00:46:35	03:08:01	02:03:27	06:18:38
706	521	90	Lukas Lynch	742	M35-39	USA	00:49:19	03:10:23	02:07:23	06:19:13
715	526	91	Kevin Stolmeier	726	M35-39	USA	00:38:58	03:09:58	02:19:58	06:20:45
734	537	92	Nick Ott	668	M35-39	USA	00:37:09	03:22:13	02:11:23	06:23:04
739	541	93	Nathan Drew	637	M35-39	USA	00:47:10	03:12:34	02:11:31	06:23:32