Scott Lunos -
Ironman 70.3 Des Moines 2023

Quick facts

889/639/82All/Gender/AG

M45-49Age group

568Bib number

USANationality


39:37	3:17:44	2:30:40	6:42:53

Compare Scott Lunos with other athletes!

568 Lunos

1017 Arteaga ×

313 Manzer ×

1277 Kittner ×

966 Mallicoat ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-01:26 (47.) ●	-02:19 (355.) ●	-02:51 (494.) ●
Transition		00:45:54	00:06:17	-	+01:17 (82.) ●	+01:12 (638.) ●	+01:23 (998.) ●
Bike	8.8 km	01:03:44	00:17:50	29.61 km/h	+01:13 (81.) ●	+00:57 (603.) ●	+00:35 (819.) ●
Bike	10.7 km	01:07:25	00:03:41	30.95 km/h	+00:09 (75.) ●	+00:04 (509.) ●	-00:01 (660.) ●
Bike	11.1 km	01:08:18	00:00:53	27.17 km/h	+00:04 (86.) ●	+00:03 (607.) ●	+00:02 (799.) ●
Bike	24.4 km	01:35:57	00:27:39	28.86 km/h	+02:00 (81.) ●	+01:38 (612.) ●	+00:56 (810.) ●
Bike	28 km	01:42:37	00:06:40	32.4 km/h	+00:30 (85.) ●	+00:17 (604.) ●	+00:08 (821.) ●
Bike	32.3 km	01:53:12	00:10:35	24.38 km/h	+00:53 (83.) ●	+00:50 (653.) ●	+00:33 (882.) ●
Bike	37.2 km	02:03:05	00:09:53	29.75 km/h	+01:27 (98.) ●	+01:17 (743.) ●	+01:04 (1048.) ●
Bike	45.4 km	02:20:32	00:17:27	28.19 km/h	+02:03 (93.) ●	+01:42 (677.) ●	+01:14 (931.) ●
Bike	53.5 km	02:40:50	00:20:18	23.94 km/h	+02:03 (85.) ●	+01:39 (637.) ●	+01:06 (878.) ●
Bike	58.4 km	02:51:58	00:11:08	26.41 km/h	+01:11 (85.) ●	+01:00 (665.) ●	+00:43 (899.) ●
Bike	65 km	03:07:26	00:15:28	25.6 km/h	+01:45 (90.) ●	+01:27 (684.) ●	+01:02 (929.) ●
Bike	67.8 km	03:14:30	00:07:04	23.77 km/h	+00:38 (85.) ●	+00:28 (615.) ●	+00:15 (813.) ●
Bike	77.6 km	03:36:01	00:21:31	27.33 km/h	+01:32 (77.) ●	+01:01 (546.) ●	+00:21 (727.) ●
Bike	78 km	03:36:54	00:00:53	27.17 km/h	+00:10 (97.) ●	+00:08 (741.) ●	+00:07 (1054.) ●
Bike	81.5 km	03:43:48	00:06:54	30.43 km/h	+00:29 (81.) ●	+00:17 (556.) ●	+00:07 (749.) ●
Bike	84.4 km	03:49:41	00:05:53	29.58 km/h	+00:29 (86.) ●	+00:19 (595.) ●	+00:10 (799.) ●
Bike	90.6 km	04:03:38	00:13:57	26.67 km/h	+01:25 (88.) ●	+01:01 (614.) ●	+00:41 (839.) ●
Bike	90.6 km	04:03:38	03:17:44	27.49 km/h	+18:01 (82.) ●	+14:08 (621.) ●	+09:03 (841.) ●
Transition		04:12:13	00:08:35	-	+01:51 (87.) ●	+01:42 (649.) ●	+01:48 (983.) ●
Run	2.3 km	04:25:56	00:13:43	05:57 min/km	+01:03 (76.) ●	+00:55 (588.) ●	+00:32 (811.) ●
Run	6.1 km	04:51:11	00:25:15	06:38 min/km	+03:35 (85.) ●	+03:36 (685.) ●	+02:57 (969.) ●
Run	8.4 km	05:08:17	00:17:06	07:26 min/km	+02:55 (87.) ●	+02:47 (690.) ●	+02:22 (991.) ●
Run	10.7 km	05:24:29	00:16:12	07:02 min/km	+02:43 (89.) ●	+02:41 (689.) ●	+02:19 (989.) ●
Run	13.1 km	05:42:08	00:17:39	07:21 min/km	+03:06 (89.) ●	+02:52 (679.) ●	+02:27 (975.) ●
Run	15.3 km	05:58:58	00:16:50	07:39 min/km	+03:01 (88.) ●	+02:52 (673.) ●	+02:30 (980.) ●
Run	21.2 km	06:42:53	00:43:55	07:26 min/km	+07:59 (86.) ●	+07:25 (673.) ●	+06:30 (978.) ●
Run	21.2 km	06:42:53	02:30:40	07:06 min/km	+24:22 (84.) ●	+23:08 (675.) ●	+19:37 (969.) ●
Total	113.7 km	06:42:53	06:42:53	16.93 km/h	+44:05 (82.) ●	+37:51 (639.) ●	+29:00 (889.) ●

Ovr	Gen	Div	Name	#	AG
811	591	77	Nick Griffin	510	M45-49	USA	00:41:29	03:18:30	02:12:18	06:31:35
823	599	78	Cliff Baker	461	M45-49	USA	00:47:16	03:12:53	02:21:10	06:33:45
831	604	79	Albert Missoi	232	M45-49	USA	00:54:32	03:24:48	01:59:09	06:34:26
846	610	80	Juan Arteaga	1017	M45-49	USA	00:54:17	02:56:04	02:33:45	06:36:28
858	620	81	Jeff Manzer	313	M45-49	USA	00:38:27	03:08:41	02:35:41	06:38:15
889	639	82	Scott Lunos	568	M45-49	USA	00:39:37	03:17:44	02:30:40	06:42:53
900	646	83	Dan Kittner	1277	M45-49	USA	00:47:17	03:10:11	02:36:23	06:44:20
903	648	84	Josh Mallicoat	966	M45-49	USA	00:46:57	03:01:12	02:47:08	06:44:32
963	682	85	Cory Boggs	870	M45-49	USA	00:41:10	03:22:24	02:37:46	06:52:56
968	684	86	John Kearsing	1007	M45-49	USA	00:45:15	03:20:09	02:21:11	06:53:42