Eric Holdmeyer -
Ironman 70.3 Des Moines 2023

Quick facts

1189/802/104All/Gender/AG

M45-49Age group

589Bib number

USANationality


42:28	3:40:51	3:08:32	7:50:14

Compare Eric Holdmeyer with other athletes!

589 Holdmeyer

995 Wheeler ×

665 Adams ×

1220 Frady ×

600 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	+01:25 (70.) ●	+00:32 (487.) ●	±00:00 (690.) ●
Transition		00:50:02	00:07:34	-	+02:34 (93.) ●	+02:29 (730.) ●	+02:40 (1122.) ●
Bike	8.8 km	01:09:34	00:19:32	27.03 km/h	+02:55 (103.) ●	+02:39 (777.) ●	+02:17 (1135.) ●
Bike	10.7 km	01:14:03	00:04:29	25.43 km/h	+00:57 (106.) ●	+00:52 (817.) ●	+00:47 (1219.) ●
Bike	11.1 km	01:15:10	00:01:07	21.49 km/h	+00:18 (105.) ●	+00:17 (819.) ●	+00:16 (1235.) ●
Bike	24.4 km	01:47:03	00:31:53	25.03 km/h	+06:14 (105.) ●	+05:52 (811.) ●	+05:10 (1192.) ●
Bike	28 km	01:53:43	00:06:40	32.4 km/h	+00:30 (84.) ●	+00:17 (602.) ●	+00:08 (819.) ●
Bike	32.3 km	02:06:02	00:12:19	20.95 km/h	+02:37 (105.) ●	+02:34 (807.) ●	+02:17 (1190.) ●
Bike	37.2 km	02:16:36	00:10:34	27.82 km/h	+02:08 (104.) ●	+01:58 (799.) ●	+01:45 (1179.) ●
Bike	45.4 km	02:34:52	00:18:16	26.93 km/h	+02:52 (98.) ●	+02:31 (735.) ●	+02:03 (1024.) ●
Bike	53.5 km	02:56:49	00:21:57	22.14 km/h	+03:42 (97.) ●	+03:18 (731.) ●	+02:45 (1038.) ●
Bike	58.4 km	03:08:57	00:12:08	24.23 km/h	+02:11 (102.) ●	+02:00 (774.) ●	+01:43 (1120.) ●
Bike	65 km	03:25:13	00:16:16	24.34 km/h	+02:33 (97.) ●	+02:15 (746.) ●	+01:50 (1044.) ●
Bike	67.8 km	03:33:29	00:08:16	20.32 km/h	+01:50 (103.) ●	+01:40 (787.) ●	+01:27 (1147.) ●
Bike	77.6 km	03:58:43	00:25:14	23.3 km/h	+05:15 (99.) ●	+04:44 (762.) ●	+04:04 (1099.) ●
Bike	78 km	03:59:32	00:00:49	29.39 km/h	+00:06 (89.) ●	+00:04 (635.) ●	+00:03 (859.) ●
Bike	81.5 km	04:07:44	00:08:12	25.61 km/h	+01:47 (104.) ●	+01:35 (783.) ●	+01:25 (1152.) ●
Bike	84.4 km	04:14:43	00:06:59	24.92 km/h	+01:35 (104.) ●	+01:25 (792.) ●	+01:16 (1169.) ●
Bike	90.6 km	04:30:53	00:16:10	23.01 km/h	+03:38 (103.) ●	+03:14 (783.) ●	+02:54 (1157.) ●
Bike	90.6 km	04:30:53	03:40:51	24.61 km/h	+41:08 (104.) ●	+37:15 (783.) ●	+32:10 (1130.) ●
Transition		04:41:42	00:10:49	-	+04:05 (98.) ●	+03:56 (755.) ●	+04:02 (1154.) ●
Run	2.3 km	04:59:20	00:17:38	07:40 min/km	+04:58 (102.) ●	+04:50 (799.) ●	+04:27 (1184.) ●
Run	6.1 km	05:30:09	00:30:49	08:06 min/km	+09:09 (99.) ●	+09:10 (801.) ●	+08:31 (1200.) ●
Run	8.4 km	05:51:51	00:21:42	09:26 min/km	+07:31 (104.) ●	+07:23 (820.) ●	+06:58 (1233.) ●
Run	10.7 km	06:12:06	00:20:15	08:48 min/km	+06:46 (103.) ●	+06:44 (816.) ●	+06:22 (1224.) ●
Run	13.1 km	06:34:32	00:22:26	09:20 min/km	+07:53 (105.) ●	+07:39 (819.) ●	+07:14 (1233.) ●
Run	15.3 km	06:57:06	00:22:34	10:15 min/km	+08:45 (107.) ●	+08:36 (826.) ●	+08:14 (1245.) ●
Run	21.2 km	07:50:14	00:53:08	09:00 min/km	+17:12 (101.) ●	+16:38 (810.) ●	+15:43 (1215.) ●
Run	21.2 km	07:50:14	03:08:32	08:53 min/km	+01:02:14 (103.) ●	+01:01:00 (815.) ●	+57:29 (1226.) ●
Total	113.7 km	07:50:14	07:50:14	14.51 km/h	+01:51:26 (104.) ●	+01:45:12 (802.) ●	+01:36:21 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1139	779	99	Andrew Braun	695	M45-49	USA	00:40:53	03:59:10	02:37:21	07:32:02
1149	786	100	Robert Ketchum	807	M45-49	USA	00:43:10	03:35:07	02:55:50	07:34:56
1159	790	101	Iver Johnson	935	M45-49	USA	00:50:20	03:36:49	02:57:13	07:39:30
1165	794	102	Brian Wheeler	995	M45-49	USA	00:50:50	03:22:25	03:07:33	07:40:55
1166	795	103	Chad Adams	665	M45-49	USA	00:42:12	03:25:35	03:07:35	07:40:59
1189	802	104	Eric Holdmeyer	589	M45-49	USA	00:42:28	03:40:51	03:08:32	07:50:14
1222	815	105	Brandon Frady	1220	M45-49	USA	01:00:51	03:34:15	03:16:40	08:09:48
1253	830	106	Michael Williams	600	M45-49	USA	01:11:08	03:35:39	03:10:48	08:28:03
1254	831	107	Jason Smith	1181	M45-49	USA	00:40:27	04:10:59	03:19:42	08:28:58