Edwin van der Hoek -
Ironman 70.3 Des Moines 2023

Quick facts

631/470/25All/Gender/AG

M55-59Age group

599Bib number

NLDNationality


37:47	3:01:02	2:18:54	6:11:21

Compare Edwin van der Hoek with other athletes!

599 van der Hoek

792 Ash ×

222 Baker ×

1070 Rauwolf ×

1229 Barrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	-04:30 (16.) ●	-04:09 (280.) ●	-04:41 (389.) ●
Transition		00:43:53	00:06:06	-	+00:51 (40.) ●	+01:01 (620.) ●	+01:12 (971.) ●
Bike	8.8 km	01:00:33	00:16:40	31.68 km/h	+00:01 (23.) ●	-00:13 (387.) ●	-00:35 (490.) ●
Bike	10.7 km	01:04:06	00:03:33	32.11 km/h	-00:02 (27.) ●	-00:04 (404.) ●	-00:09 (502.) ●
Bike	11.1 km	01:04:57	00:00:51	28.24 km/h	+00:01 (40.) ●	+00:01 (531.) ●	±00:00 (673.) ●
Bike	24.4 km	01:30:50	00:25:53	30.83 km/h	-00:23 (28.) ●	-00:08 (419.) ●	-00:50 (523.) ●
Bike	28 km	01:36:56	00:06:06	35.41 km/h	-00:14 (25.) ●	-00:17 (386.) ●	-00:26 (481.) ●
Bike	32.3 km	01:46:42	00:09:46	26.42 km/h	-00:09 (30.) ●	+00:01 (438.) ●	-00:16 (552.) ●
Bike	37.2 km	01:55:28	00:08:46	33.54 km/h	+00:10 (32.) ●	+00:10 (493.) ●	-00:03 (638.) ●
Bike	45.4 km	02:10:55	00:15:27	31.84 km/h	-00:26 (27.) ●	-00:18 (397.) ●	-00:46 (492.) ●
Bike	53.5 km	02:28:53	00:17:58	27.05 km/h	-01:14 (23.) ●	-00:41 (374.) ●	-01:14 (467.) ●
Bike	58.4 km	02:39:09	00:10:16	28.64 km/h	+00:07 (33.) ●	+00:08 (482.) ●	-00:09 (610.) ●
Bike	65 km	02:52:37	00:13:28	29.41 km/h	-00:35 (21.) ●	-00:33 (336.) ●	-00:58 (407.) ●
Bike	67.8 km	02:59:06	00:06:29	25.91 km/h	-00:07 (26.) ●	-00:07 (406.) ●	-00:20 (510.) ●
Bike	77.6 km	03:19:04	00:19:58	29.45 km/h	-00:27 (25.) ●	-00:32 (406.) ●	-01:12 (509.) ●
Bike	78 km	03:19:48	00:00:44	32.73 km/h	-00:01 (28.) ●	-00:01 (430.) ●	-00:02 (539.) ●
Bike	81.5 km	03:26:23	00:06:35	31.9 km/h	+00:03 (34.) ●	-00:02 (455.) ●	-00:12 (588.) ●
Bike	84.4 km	03:32:03	00:05:40	30.71 km/h	+00:10 (35.) ●	+00:06 (500.) ●	-00:03 (651.) ●
Bike	90.6 km	03:44:55	00:12:52	28.91 km/h	±00:00 (31.) ●	-00:04 (440.) ●	-00:24 (574.) ●
Bike	90.6 km	03:44:55	03:01:02	30.03 km/h	-03:06 (24.) ●	-02:34 (396.) ●	-07:39 (499.) ●
Transition		03:52:27	00:07:32	-	+00:41 (37.) ●	+00:39 (555.) ●	+00:45 (844.) ●
Run	2.3 km	04:06:17	00:13:50	06:00 min/km	+00:08 (31.) ●	+01:02 (597.) ●	+00:39 (823.) ●
Run	6.1 km	04:31:10	00:24:53	06:32 min/km	+01:45 (39.) ●	+03:14 (670.) ●	+02:35 (941.) ●
Run	8.4 km	04:45:32	00:14:22	06:14 min/km	-00:52 (23.) ●	+00:03 (480.) ●	-00:22 (644.) ●
Run	10.7 km	05:00:01	00:14:29	06:17 min/km	+00:01 (31.) ●	+00:58 (575.) ●	+00:36 (798.) ●
Run	13.1 km	05:15:06	00:15:05	06:17 min/km	-00:51 (28.) ●	+00:18 (505.) ●	-00:07 (688.) ●
Run	15.3 km	05:30:33	00:15:27	07:01 min/km	+00:14 (34.) ●	+01:29 (602.) ●	+01:07 (847.) ●
Run	21.2 km	06:11:21	00:40:48	06:54 min/km	+01:47 (36.) ●	+04:18 (602.) ●	+03:23 (859.) ●
Run	21.2 km	06:11:21	02:18:54	06:33 min/km	+02:12 (34.) ●	+11:22 (589.) ●	+07:51 (819.) ●
Total	113.7 km	06:11:21	06:11:21	18.37 km/h	-03:52 (25.) ●	+06:19 (470.) ●	-02:32 (631.) ●

Ovr	Gen	Div	Name	#	AG
493	378	20	Joe Conrad	663	M55-59	USA	00:40:48	02:57:45	01:59:51	05:55:43
500	384	21	Matt Nelson	316	M55-59	USA	00:47:03	03:02:07	01:54:30	05:56:41
561	430	22	Chris Sheean	233	M55-59	USA	00:31:04	03:01:14	02:12:50	06:03:12
564	433	23	Stephen Ash	792	M55-59	USA	00:42:54	03:01:26	02:08:31	06:03:34
584	446	24	Andy Baker	222	M55-59	USA	00:42:54	03:05:29	02:02:56	06:05:27
631	470	25	Edwin van der Hoek	599	M55-59	NLD	00:37:47	03:01:02	02:18:54	06:11:21
643	478	26	Chris Rauwolf	1070	M55-59	USA	00:38:21	03:05:58	02:14:38	06:12:08
657	490	27	Stephen Barrett	1229	M55-59	USA	00:37:56	03:14:08	02:09:19	06:13:38
707	522	28	James Lambert	162	M55-59	USA	00:53:07	03:03:30	02:09:54	06:19:33
712	524	29	Bill Gutierrez	804	M55-59	USA	00:41:51	03:10:05	02:16:29	06:20:16