Joseph Burns -
Ironman 70.3 Des Moines 2023

Quick facts

990/697/103All/Gender/AG

M30-34Age group

602Bib number

USANationality


39:12	3:30:50	2:34:46	6:58:00

Compare Joseph Burns with other athletes!

602 Burns

1186 Kovin Suarez ×

1231 Schnackenberg ×

672 Marriott ×

1075 Osterman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-02:28 (51.) ●	-02:44 (341.) ●	-03:16 (476.) ●
Transition		00:44:11	00:04:59	-	-00:29 (63.) ●	-00:06 (477.) ●	+00:05 (762.) ●
Bike	8.8 km	01:03:12	00:19:01	27.77 km/h	+02:00 (107.) ●	+02:08 (750.) ●	+01:46 (1072.) ●
Bike	10.7 km	01:07:12	00:04:00	28.5 km/h	+00:22 (101.) ●	+00:23 (710.) ●	+00:18 (988.) ●
Bike	11.1 km	01:08:10	00:00:58	24.83 km/h	+00:08 (111.) ●	+00:08 (763.) ●	+00:07 (1095.) ●
Bike	24.4 km	01:37:46	00:29:36	26.96 km/h	+03:32 (110.) ●	+03:35 (749.) ●	+02:53 (1044.) ●
Bike	28 km	01:44:36	00:06:50	31.61 km/h	+00:29 (93.) ●	+00:27 (643.) ●	+00:18 (888.) ●
Bike	32.3 km	01:55:36	00:11:00	23.45 km/h	+01:17 (106.) ●	+01:15 (719.) ●	+00:58 (998.) ●
Bike	37.2 km	02:05:32	00:09:56	29.6 km/h	+01:15 (105.) ●	+01:20 (751.) ●	+01:07 (1067.) ●
Bike	45.4 km	02:24:07	00:18:35	26.48 km/h	+02:44 (105.) ●	+02:50 (752.) ●	+02:22 (1063.) ●
Bike	53.5 km	02:47:04	00:22:57	21.18 km/h	+04:12 (110.) ●	+04:18 (765.) ●	+03:45 (1109.) ●
Bike	58.4 km	02:58:25	00:11:21	25.9 km/h	+01:09 (101.) ●	+01:13 (695.) ●	+00:56 (959.) ●
Bike	65 km	03:14:48	00:16:23	24.17 km/h	+02:17 (108.) ●	+02:22 (759.) ●	+01:57 (1071.) ●
Bike	67.8 km	03:22:30	00:07:42	21.82 km/h	+01:07 (107.) ●	+01:06 (737.) ●	+00:53 (1029.) ●
Bike	77.6 km	03:45:40	00:23:10	25.38 km/h	+02:30 (94.) ●	+02:40 (668.) ●	+02:00 (926.) ●
Bike	78 km	03:46:26	00:00:46	31.3 km/h	+00:01 (71.) ●	+00:01 (518.) ●	±00:00 (664.) ●
Bike	81.5 km	03:53:50	00:07:24	28.38 km/h	+00:43 (98.) ●	+00:47 (682.) ●	+00:37 (954.) ●
Bike	84.4 km	04:00:08	00:06:18	27.62 km/h	+00:41 (102.) ●	+00:44 (715.) ●	+00:35 (1000.) ●
Bike	90.6 km	04:15:01	00:14:53	24.99 km/h	+01:50 (101.) ●	+01:57 (711.) ●	+01:37 (1010.) ●
Bike	90.6 km	04:15:01	03:30:50	25.78 km/h	+26:17 (104.) ●	+27:14 (735.) ●	+22:09 (1032.) ●
Transition		04:23:14	00:08:13	-	+01:05 (91.) ●	+01:20 (620.) ●	+01:26 (936.) ●
Run	2.3 km	04:38:08	00:14:54	06:28 min/km	+02:27 (107.) ●	+02:06 (680.) ●	+01:43 (963.) ●
Run	6.1 km	05:03:46	00:25:38	06:44 min/km	+04:33 (109.) ●	+03:59 (697.) ●	+03:20 (997.) ●
Run	8.4 km	05:22:31	00:18:45	08:09 min/km	+04:56 (119.) ●	+04:26 (768.) ●	+04:01 (1125.) ●
Run	10.7 km	05:38:07	00:15:36	06:46 min/km	+02:30 (101.) ●	+02:05 (654.) ●	+01:43 (930.) ●
Run	13.1 km	05:55:35	00:17:28	07:16 min/km	+03:17 (107.) ●	+02:41 (672.) ●	+02:16 (959.) ●
Run	15.3 km	06:12:50	00:17:15	07:50 min/km	+03:51 (112.) ●	+03:17 (697.) ●	+02:55 (1016.) ●
Run	21.2 km	06:58:00	00:45:10	07:39 min/km	+10:11 (113.) ●	+08:40 (703.) ●	+07:45 (1023.) ●
Run	21.2 km	06:58:00	02:34:46	07:18 min/km	+31:45 (112.) ●	+27:14 (699.) ●	+23:43 (1010.) ●
Total	113.7 km	06:58:00	06:58:00	16.32 km/h	+56:10 (103.) ●	+52:58 (697.) ●	+44:07 (990.) ●

Ovr	Gen	Div	Name	#	AG
942	670	98	Benjamin Belcaster	183	M30-34	USA	00:39:41	03:24:28	02:31:18	06:50:29
954	676	99	Andrew Hauptmann	518	M30-34	USA	00:58:06	03:29:33	02:07:55	06:51:51
961	680	100	Brian Gutt	1183	M30-34	USA	00:46:48	03:22:27	01:58:21	06:52:55
964	683	101	Todd Kovin Suarez	1186	M30-34	USA	00:50:46	03:21:39	01:58:20	06:53:01
973	687	102	Michael Schnackenberg	1231	M30-34	USA	00:55:55	03:35:05	02:08:40	06:54:04
990	697	103	Joseph Burns	602	M30-34	USA	00:39:12	03:30:50	02:34:46	06:58:00
994	699	104	Charlie Marriott	672	M30-34	USA	00:38:24	03:22:23	02:44:04	06:58:21
999	703	105	Brandon Osterman	1075	M30-34	USA	00:49:04	03:37:33	02:10:10	06:59:50
1008	709	106	Mitch Amundson	342	M30-34	USA	00:42:43	03:19:59	02:50:49	07:02:19
1022	713	107	Matt Zebedee	453	M30-34	USA	00:56:11	03:18:17	02:37:16	07:04:59