Wayne Ostergaard -
Ironman 70.3 Des Moines 2023

Quick facts

1250/828/30All/Gender/AG

M60-64Age group

608Bib number

USANationality


50:31	3:56:54	3:21:50	8:23:48

Compare Wayne Ostergaard with other athletes!

608 Ostergaard

1163 Hemmie ×

708 Frank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:31	00:50:31	02:39 min/100m	+06:04 (25.) ●	+08:35 (721.) ●	+08:03 (1071.) ●
Transition		00:56:08	00:05:37	-	+00:03 (19.) ●	+00:32 (569.) ●	+00:43 (893.) ●
Bike	8.8 km	01:16:25	00:20:17	26.03 km/h	+02:56 (29.) ●	+03:24 (802.) ●	+03:02 (1187.) ●
Bike	10.7 km	01:20:51	00:04:26	25.71 km/h	+00:43 (29.) ●	+00:49 (813.) ●	+00:44 (1210.) ●
Bike	11.1 km	01:21:53	00:01:02	23.23 km/h	+00:10 (30.) ●	+00:12 (801.) ●	+00:11 (1192.) ●
Bike	24.4 km	01:54:54	00:33:01	24.17 km/h	+05:50 (29.) ●	+07:00 (815.) ●	+06:18 (1216.) ●
Bike	28 km	02:02:52	00:07:58	27.11 km/h	+01:26 (29.) ●	+01:35 (783.) ●	+01:26 (1159.) ●
Bike	32.3 km	02:15:53	00:13:01	19.82 km/h	+02:38 (29.) ●	+03:16 (819.) ●	+02:59 (1223.) ●
Bike	37.2 km	02:27:07	00:11:14	26.17 km/h	+02:20 (30.) ●	+02:38 (816.) ●	+02:25 (1221.) ●
Bike	45.4 km	02:47:53	00:20:46	23.69 km/h	+04:13 (30.) ●	+05:01 (813.) ●	+04:33 (1214.) ●
Bike	53.5 km	03:11:43	00:23:50	20.39 km/h	+04:00 (29.) ●	+05:11 (790.) ●	+04:38 (1165.) ●
Bike	58.4 km	03:24:39	00:12:56	22.73 km/h	+02:18 (30.) ●	+02:48 (811.) ●	+02:31 (1201.) ●
Bike	65 km	03:42:46	00:18:07	21.86 km/h	+03:21 (30.) ●	+04:06 (812.) ●	+03:41 (1200.) ●
Bike	67.8 km	03:51:43	00:08:57	18.77 km/h	+01:53 (30.) ●	+02:21 (817.) ●	+02:08 (1213.) ●
Bike	77.6 km	04:19:11	00:27:28	21.41 km/h	+05:41 (30.) ●	+06:58 (804.) ●	+06:18 (1193.) ●
Bike	78 km	04:20:07	00:00:56	25.71 km/h	+00:09 (28.) ●	+00:11 (784.) ●	+00:10 (1150.) ●
Bike	81.5 km	04:28:37	00:08:30	24.71 km/h	+01:31 (29.) ●	+01:53 (802.) ●	+01:43 (1188.) ●
Bike	84.4 km	04:35:50	00:07:13	24.11 km/h	+01:23 (29.) ●	+01:39 (807.) ●	+01:30 (1202.) ●
Bike	90.6 km	04:53:02	00:17:12	21.63 km/h	+03:40 (30.) ●	+04:16 (817.) ●	+03:56 (1225.) ●
Bike	90.6 km	04:53:02	03:56:54	22.95 km/h	+44:12 (30.) ●	+53:18 (815.) ●	+48:13 (1213.) ●
Transition		05:01:58	00:08:56	-	+00:52 (22.) ●	+02:03 (670.) ●	+02:09 (1023.) ●
Run	2.3 km	05:24:24	00:22:26	09:45 min/km	+07:46 (29.) ●	+09:38 (830.) ●	+09:15 (1252.) ●
Run	6.1 km	06:02:16	00:37:52	09:57 min/km	+13:38 (30.) ●	+16:13 (831.) ●	+15:34 (1253.) ●
Run	8.4 km	06:25:51	00:23:35	10:15 min/km	+07:27 (30.) ●	+09:16 (828.) ●	+08:51 (1249.) ●
Run	10.7 km	06:47:49	00:21:58	09:33 min/km	+06:50 (30.) ●	+08:27 (828.) ●	+08:05 (1250.) ●
Run	13.1 km	07:09:52	00:22:03	09:11 min/km	+05:51 (30.) ●	+07:16 (817.) ●	+06:51 (1231.) ●
Run	15.3 km	07:31:18	00:21:26	09:44 min/km	+05:58 (30.) ●	+07:28 (820.) ●	+07:06 (1232.) ●
Run	21.2 km	08:23:48	00:52:30	08:53 min/km	+12:34 (27.) ●	+16:00 (800.) ●	+15:05 (1198.) ●
Run	21.2 km	08:23:48	03:21:50	09:31 min/km	+01:00:04 (30.) ●	+01:14:18 (829.) ●	+01:10:47 (1249.) ●
Total	113.7 km	08:23:48	08:23:48	13.54 km/h	+01:51:15 (30.) ●	+02:18:46 (828.) ●	+02:09:55 (1250.) ●

Ovr	Gen	Div	Name	#	AG
1083	749	25	Keith Dome	1113	M60-64	USA	00:48:03	03:31:12	02:41:07	07:16:50
1128	772	26	Phil Schaefer	136	M60-64	USA	00:52:43	03:29:01	02:50:25	07:29:01
1180	800	27	Scott Fowler	415	M60-64	USA	00:55:40	03:41:48	02:34:54	07:46:41
1192	803	28	Dale Hemmie	1163	M60-64	USA	00:41:43	03:42:28	03:12:46	07:51:27
1207	810	29	Michael Frank	708	M60-64	USA	00:54:27	03:48:54	03:01:25	08:02:12
1250	828	30	Wayne Ostergaard	608	M60-64	USA	00:50:31	03:56:54	03:21:50	08:23:48