Susan Richmond -
Ironman 70.3 Des Moines 2023

Quick facts

598/120/2All/Gender/AG

F60-64Age group

613Bib number

USANationality


34:39	3:16:31	2:06:06	6:07:12

Compare Susan Richmond with other athletes!

613 Richmond

867 Dudman ×

22 Johnson ×

751 Dickerson ×

428 Kramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	-13:03 (1.) ●	-09:01 (38.) ●	-07:49 (178.) ●
Transition		00:38:32	00:03:53	-	-01:39 (4.) ●	-00:55 (135.) ●	-01:01 (461.) ●
Bike	8.8 km	00:56:15	00:17:43	29.8 km/h	-00:22 (8.) ●	-00:22 (175.) ●	+00:28 (794.) ●
Bike	10.7 km	00:59:56	00:03:41	30.95 km/h	-00:17 (4.) ●	-00:12 (128.) ●	-00:01 (671.) ●
Bike	11.1 km	01:00:48	00:00:52	27.69 km/h	-00:03 (5.) ●	-00:02 (147.) ●	+00:01 (758.) ●
Bike	24.4 km	01:28:35	00:27:47	28.72 km/h	-00:59 (6.) ●	-00:23 (182.) ●	+01:04 (845.) ●
Bike	28 km	01:35:13	00:06:38	32.56 km/h	-00:31 (5.) ●	-00:13 (187.) ●	+00:06 (808.) ●
Bike	32.3 km	01:45:46	00:10:33	24.45 km/h	-00:35 (5.) ●	-00:03 (198.) ●	+00:31 (875.) ●
Bike	37.2 km	01:54:41	00:08:55	32.97 km/h	-00:32 (4.) ●	-00:21 (145.) ●	+00:06 (714.) ●
Bike	45.4 km	02:11:40	00:16:59	28.97 km/h	-00:49 (5.) ●	-00:12 (196.) ●	+00:46 (853.) ●
Bike	53.5 km	02:31:38	00:19:58	24.34 km/h	-01:12 (6.) ●	-00:18 (201.) ●	+00:46 (836.) ●
Bike	58.4 km	02:42:52	00:11:14	26.17 km/h	-00:04 (7.) ●	+00:16 (217.) ●	+00:49 (927.) ●
Bike	65 km	02:57:59	00:15:07	26.2 km/h	-00:47 (4.) ●	-00:09 (181.) ●	+00:41 (841.) ●
Bike	67.8 km	03:05:20	00:07:21	22.86 km/h	-00:18 (7.) ●	+00:06 (220.) ●	+00:32 (931.) ●
Bike	77.6 km	03:27:06	00:21:46	27.01 km/h	-01:46 (4.) ●	-00:41 (172.) ●	+00:36 (771.) ●
Bike	78 km	03:27:56	00:00:50	28.8 km/h	-00:01 (7.) ●	+00:01 (230.) ●	+00:04 (943.) ●
Bike	81.5 km	03:35:10	00:07:14	29.03 km/h	-00:16 (7.) ●	+00:06 (215.) ●	+00:27 (884.) ●
Bike	84.4 km	03:41:20	00:06:10	28.22 km/h	-00:02 (10.) ●	+00:11 (226.) ●	+00:27 (946.) ●
Bike	90.6 km	03:55:03	00:13:43	27.12 km/h	-00:38 (7.) ●	-00:13 (184.) ●	+00:27 (793.) ●
Bike	90.6 km	03:55:03	03:16:31	27.66 km/h	-09:12 (6.) ●	-02:29 (186.) ●	+07:50 (818.) ●
Transition		04:01:06	00:06:03	-	-01:52 (4.) ●	-00:59 (144.) ●	-00:44 (580.) ●
Run	2.3 km	04:13:20	00:12:14	05:19 min/km	-03:02 (2.) ●	-01:54 (87.) ●	-00:57 (479.) ●
Run	6.1 km	04:34:17	00:20:57	05:30 min/km	-04:45 (2.) ●	-02:56 (90.) ●	-01:21 (521.) ●
Run	8.4 km	04:48:18	00:14:01	06:05 min/km	-03:10 (2.) ●	-01:44 (117.) ●	-00:43 (576.) ●
Run	10.7 km	05:01:20	00:13:02	05:40 min/km	-03:01 (2.) ●	-01:47 (106.) ●	-00:51 (542.) ●
Run	13.1 km	05:15:44	00:14:24	05:59 min/km	-02:55 (2.) ●	-01:48 (111.) ●	-00:48 (572.) ●
Run	15.3 km	05:29:26	00:13:42	06:13 min/km	-02:27 (3.) ●	-01:31 (129.) ●	-00:38 (602.) ●
Run	21.2 km	06:07:12	00:37:46	06:24 min/km	-04:18 (4.) ●	-01:50 (167.) ●	+00:21 (712.) ●
Run	21.2 km	06:07:12	02:06:06	05:56 min/km	-23:38 (2.) ●	-13:30 (117.) ●	-04:57 (584.) ●
Total	113.7 km	06:07:12	06:07:12	18.58 km/h	-49:24 (2.) ●	-26:54 (120.) ●	-06:41 (598.) ●

Ovr	Gen	Div	Name	#	AG
505	93	1	Angie Dudman	867	F60-64	USA	00:48:13	03:01:59	01:55:58	05:57:08
598	120	2	Susan Richmond	613	F60-64	USA	00:34:39	03:16:31	02:06:06	06:07:12
619	124	3	Cherie Johnson	22	F60-64	USA	00:39:12	03:12:32	02:09:16	06:10:03
724	162	4	Nancy Dickerson	751	F60-64	USA	00:40:42	03:14:02	02:16:12	06:21:45
837	195	5	Dana Kramer	428	F60-64	USA	00:49:26	03:23:29	02:09:58	06:35:00
848	202	6	Bobbi Snodgrass	131	F60-64	USA	01:07:29	03:12:14	02:09:06	06:36:40
938	235	7	Crystal Pomeroy	165	F60-64	USA	00:46:06	03:10:42	02:38:27	06:50:08
959	243	8	Sherri Huff	392	F60-64	USA	00:45:58	03:28:53	02:26:48	06:52:46
1015	263	9	Michelle Liles	829	F60-64	USA	00:50:26	03:18:52	02:42:26	07:03:21
1047	275	10	Robyn Marshall	126	F60-64	USA	00:44:00	03:37:44	02:28:45	07:09:21