Curtis Harris -
Ironman 70.3 Des Moines 2023

Quick facts

337/268/47All/Gender/AG

M45-49Age group

630Bib number

USANationality


31:22	3:02:43	1:54:11	5:37:37

Compare Curtis Harris with other athletes!

630 Harris

946 Miguez ×

374 Welch ×

230 Johnson ×

198 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-09:41 (5.) ●	-10:34 (53.) ●	-11:06 (69.) ●
Transition		00:35:07	00:03:45	-	-01:15 (38.) ●	-01:20 (255.) ●	-01:09 (420.) ●
Bike	8.8 km	00:52:34	00:17:27	30.26 km/h	+00:50 (73.) ●	+00:34 (546.) ●	+00:12 (723.) ●
Bike	10.7 km	00:56:09	00:03:35	31.81 km/h	+00:03 (62.) ●	-00:02 (432.) ●	-00:07 (539.) ●
Bike	11.1 km	00:56:57	00:00:48	30 km/h	-00:01 (53.) ●	-00:02 (359.) ●	-00:03 (434.) ●
Bike	24.4 km	01:23:37	00:26:40	29.93 km/h	+01:01 (70.) ●	+00:39 (512.) ●	-00:03 (653.) ●
Bike	28 km	01:29:52	00:06:15	34.56 km/h	+00:05 (67.) ●	-00:08 (466.) ●	-00:17 (584.) ●
Bike	32.3 km	01:39:49	00:09:57	25.93 km/h	+00:15 (67.) ●	+00:12 (497.) ●	-00:05 (630.) ●
Bike	37.2 km	01:48:40	00:08:51	33.22 km/h	+00:25 (73.) ●	+00:15 (512.) ●	+00:02 (667.) ●
Bike	45.4 km	02:03:44	00:15:04	32.65 km/h	-00:20 (52.) ●	-00:41 (327.) ●	-01:09 (402.) ●
Bike	53.5 km	02:22:31	00:18:47	25.87 km/h	+00:32 (68.) ●	+00:08 (484.) ●	-00:25 (616.) ●
Bike	58.4 km	02:32:42	00:10:11	28.87 km/h	+00:14 (68.) ●	+00:03 (454.) ●	-00:14 (575.) ●
Bike	65 km	02:46:41	00:13:59	28.32 km/h	+00:16 (66.) ●	-00:02 (430.) ●	-00:27 (538.) ●
Bike	67.8 km	02:52:58	00:06:17	26.74 km/h	-00:09 (51.) ●	-00:19 (329.) ●	-00:32 (397.) ●
Bike	77.6 km	03:12:48	00:19:50	29.65 km/h	-00:09 (60.) ●	-00:40 (385.) ●	-01:20 (482.) ●
Bike	78 km	03:13:31	00:00:43	33.49 km/h	±00:00 (60.) ●	-00:02 (368.) ●	-00:03 (448.) ●
Bike	81.5 km	03:19:56	00:06:25	32.73 km/h	±00:00 (63.) ●	-00:12 (381.) ●	-00:22 (480.) ●
Bike	84.4 km	03:25:24	00:05:28	31.83 km/h	+00:04 (62.) ●	-00:06 (402.) ●	-00:15 (508.) ●
Bike	90.6 km	03:37:50	00:12:26	29.92 km/h	-00:06 (61.) ●	-00:30 (366.) ●	-00:50 (462.) ●
Bike	90.6 km	03:37:50	03:02:43	29.75 km/h	+03:00 (66.) ●	-00:53 (427.) ●	-05:58 (536.) ●
Transition		03:43:26	00:05:36	-	-01:08 (45.) ●	-01:17 (316.) ●	-01:11 (478.) ●
Run	2.3 km	03:55:34	00:12:08	05:16 min/km	-00:32 (53.) ●	-00:40 (351.) ●	-01:03 (459.) ●
Run	6.1 km	04:16:20	00:20:46	05:27 min/km	-00:54 (58.) ●	-00:53 (385.) ●	-01:32 (494.) ●
Run	8.4 km	04:29:20	00:13:00	05:39 min/km	-01:11 (49.) ●	-01:19 (301.) ●	-01:44 (389.) ●
Run	10.7 km	04:41:50	00:12:30	05:26 min/km	-00:59 (53.) ●	-01:01 (328.) ●	-01:23 (433.) ●
Run	13.1 km	04:54:49	00:12:59	05:24 min/km	-01:34 (41.) ●	-01:48 (267.) ●	-02:13 (341.) ●
Run	15.3 km	05:07:02	00:12:13	05:33 min/km	-01:36 (43.) ●	-01:45 (259.) ●	-02:07 (340.) ●
Run	21.2 km	05:37:37	00:30:35	05:11 min/km	-05:21 (35.) ●	-05:55 (209.) ●	-06:50 (267.) ●
Run	21.2 km	05:37:37	01:54:11	05:23 min/km	-12:07 (46.) ●	-13:21 (282.) ●	-16:52 (363.) ●
Total	113.7 km	05:37:37	05:37:37	20.21 km/h	-21:11 (47.) ●	-27:25 (268.) ●	-36:16 (337.) ●

Ovr	Gen	Div	Name	#	AG
287	226	42	Kyle Rooney	971	M45-49	USA	00:39:16	02:42:24	01:59:48	05:29:45
317	253	43	Ryan Rehmeier	338	M45-49	USA	00:41:06	02:44:49	01:57:52	05:33:28
319	255	44	Jason Laughlin	579	M45-49	USA	00:40:30	02:51:07	01:50:40	05:34:19
321	256	45	Fernando Miguez	946	M45-49	USA	00:37:26	02:58:10	01:49:24	05:34:22
334	265	46	Billy Welch	374	M45-49	USA	00:36:34	02:53:13	01:54:55	05:36:57
337	268	47	Curtis Harris	630	M45-49	USA	00:31:22	03:02:43	01:54:11	05:37:37
339	270	48	Christopher Johnson	230	M45-49	USA	00:38:01	02:51:34	01:59:27	05:37:53
344	273	49	Carlos Gonzalez	198	M45-49	USA	00:36:17	02:58:23	01:53:38	05:38:31
358	280	50	Brian Hooper	956	M45-49	USA	00:36:37	03:02:07	01:49:55	05:40:55
366	285	51	Matthew Miller	114	M45-49	USA	00:47:26	02:55:10	01:51:17	05:42:08