Jonathan Lewton -
Ironman 70.3 Des Moines 2023

Quick facts

331/263/45All/Gender/AG

M40-44Age group

632Bib number

USANationality


39:42	3:01:40	1:48:40	5:36:16

Compare Jonathan Lewton with other athletes!

632 Lewton

1124 Carlson ×

106 Brooks ×

99 Prendergast ×

907 Byrd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:42	00:39:42	02:05 min/100m	-03:09 (55.) ●	-02:14 (360.) ●	-02:46 (499.) ●
Transition		00:42:29	00:02:47	-	-02:31 (15.) ●	-02:18 (111.) ●	-02:07 (184.) ●
Bike	8.8 km	00:58:41	00:16:12	32.59 km/h	-00:46 (54.) ●	-00:41 (307.) ●	-01:03 (382.) ●
Bike	10.7 km	01:02:09	00:03:28	32.88 km/h	-00:07 (51.) ●	-00:09 (327.) ●	-00:14 (399.) ●
Bike	11.1 km	01:02:56	00:00:47	30.64 km/h	-00:02 (44.) ●	-00:03 (276.) ●	-00:04 (323.) ●
Bike	24.4 km	01:28:39	00:25:43	31.03 km/h	-00:13 (64.) ●	-00:18 (394.) ●	-01:00 (494.) ●
Bike	28 km	01:34:32	00:05:53	36.71 km/h	-00:28 (47.) ●	-00:30 (289.) ●	-00:39 (338.) ●
Bike	32.3 km	01:44:30	00:09:58	25.89 km/h	+00:11 (76.) ●	+00:13 (500.) ●	-00:04 (634.) ●
Bike	37.2 km	01:53:19	00:08:49	33.35 km/h	+00:15 (81.) ●	+00:13 (504.) ●	±00:00 (652.) ●
Bike	45.4 km	02:08:47	00:15:28	31.81 km/h	-00:15 (63.) ●	-00:17 (398.) ●	-00:45 (493.) ●
Bike	53.5 km	02:27:19	00:18:32	26.22 km/h	-00:14 (69.) ●	-00:07 (450.) ●	-00:40 (569.) ●
Bike	58.4 km	02:37:44	00:10:25	28.22 km/h	+00:20 (83.) ●	+00:17 (519.) ●	±00:00 (662.) ●
Bike	65 km	02:51:22	00:13:38	29.05 km/h	-00:19 (63.) ●	-00:23 (359.) ●	-00:48 (442.) ●
Bike	67.8 km	02:58:04	00:06:42	25.07 km/h	+00:07 (76.) ●	+00:06 (481.) ●	-00:07 (615.) ●
Bike	77.6 km	03:18:11	00:20:07	29.23 km/h	-00:19 (70.) ●	-00:23 (424.) ●	-01:03 (536.) ●
Bike	78 km	03:18:52	00:00:41	35.12 km/h	-00:03 (46.) ●	-00:04 (243.) ●	-00:05 (279.) ●
Bike	81.5 km	03:25:31	00:06:39	31.58 km/h	+00:05 (73.) ●	+00:02 (473.) ●	-00:08 (615.) ●
Bike	84.4 km	03:31:06	00:05:35	31.16 km/h	+00:04 (73.) ●	+00:01 (454.) ●	-00:08 (586.) ●
Bike	90.6 km	03:44:09	00:13:03	28.51 km/h	+00:10 (76.) ●	+00:07 (466.) ●	-00:13 (613.) ●
Bike	90.6 km	03:44:09	03:01:40	29.92 km/h	-01:34 (66.) ●	-01:56 (409.) ●	-07:01 (514.) ●
Transition		03:47:36	00:03:27	-	-03:33 (9.) ●	-03:26 (59.) ●	-03:20 (98.) ●
Run	2.3 km	03:59:05	00:11:29	04:59 min/km	-01:08 (41.) ●	-01:19 (249.) ●	-01:42 (321.) ●
Run	6.1 km	04:18:12	00:19:07	05:01 min/km	-02:04 (37.) ●	-02:32 (227.) ●	-03:11 (290.) ●
Run	8.4 km	04:30:43	00:12:31	05:26 min/km	-01:40 (37.) ●	-01:48 (236.) ●	-02:13 (304.) ●
Run	10.7 km	04:42:19	00:11:36	05:02 min/km	-01:49 (34.) ●	-01:55 (215.) ●	-02:17 (282.) ●
Run	13.1 km	04:54:59	00:12:40	05:16 min/km	-01:52 (37.) ●	-02:07 (231.) ●	-02:32 (296.) ●
Run	15.3 km	05:06:49	00:11:50	05:22 min/km	-01:58 (30.) ●	-02:08 (218.) ●	-02:30 (281.) ●
Run	21.2 km	05:36:16	00:29:27	04:59 min/km	-06:43 (27.) ●	-07:03 (161.) ●	-07:58 (206.) ●
Run	21.2 km	05:36:16	01:48:40	05:07 min/km	-17:14 (32.) ●	-18:52 (205.) ●	-22:23 (261.) ●
Total	113.7 km	05:36:16	05:36:16	20.29 km/h	-28:01 (45.) ●	-28:46 (263.) ●	-37:37 (331.) ●

Ovr	Gen	Div	Name	#	AG
295	234	40	Aaron Amoroso	1035	M40-44	USA	00:37:05	02:57:13	01:46:01	05:30:21
296	235	41	Joshua Trader	696	M40-44	USA	00:36:34	02:38:31	02:04:34	05:30:29
310	247	42	Lance Douglas	847	M40-44	USA	00:33:37	02:48:39	02:00:22	05:31:59
314	251	43	Adam Carlson	1124	M40-44	USA	00:39:04	02:55:29	01:49:54	05:33:02
322	257	44	Travis Brooks	106	M40-44	USA	00:37:27	02:42:51	02:04:15	05:34:32
331	263	45	Jonathan Lewton	632	M40-44	USA	00:39:42	03:01:40	01:48:40	05:36:16
332	264	46	Ryan Prendergast	99	M40-44	USA	00:36:47	02:58:06	01:51:26	05:36:19
338	269	47	Aaron Byrd	907	M40-44	USA	00:34:31	02:48:12	02:07:36	05:37:39
341	271	48	Aaron Natonski	1292	M40-44	USA	00:36:32	02:43:14	02:04:09	05:37:56
361	283	49	Sam Holden	539	M40-44	USA	00:41:44	02:50:18	01:56:39	05:41:21