Sean Tostenson -
Ironman 70.3 Des Moines 2023

Quick facts

140/120/17All/Gender/AG

M30-34Age group

638Bib number

USANationality


32:23	2:33:53	1:52:14	5:07:07

Compare Sean Tostenson with other athletes!

638 Tostenson

68 Syring ×

1202 Snyder ×

268 Rogers ×

84 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:23	00:32:23	01:42 min/100m	-09:17 (11.) ●	-09:33 (69.) ●	-10:05 (91.) ●
Transition		00:36:22	00:03:59	-	-01:29 (38.) ●	-01:06 (308.) ●	-00:55 (499.) ●
Bike	8.8 km	00:51:01	00:14:39	36.04 km/h	-02:22 (10.) ●	-02:14 (87.) ●	-02:36 (95.) ●
Bike	10.7 km	00:54:10	00:03:09	36.19 km/h	-00:29 (13.) ●	-00:28 (101.) ●	-00:33 (107.) ●
Bike	11.1 km	00:54:52	00:00:42	34.29 km/h	-00:08 (15.) ●	-00:08 (89.) ●	-00:09 (95.) ●
Bike	24.4 km	01:17:21	00:22:29	35.49 km/h	-03:35 (13.) ●	-03:32 (91.) ●	-04:14 (97.) ●
Bike	28 km	01:22:39	00:05:18	40.75 km/h	-01:03 (14.) ●	-01:05 (69.) ●	-01:14 (73.) ●
Bike	32.3 km	01:31:01	00:08:22	30.84 km/h	-01:21 (18.) ●	-01:23 (104.) ●	-01:40 (114.) ●
Bike	37.2 km	01:38:38	00:07:37	38.6 km/h	-01:04 (20.) ●	-00:59 (156.) ●	-01:12 (176.) ●
Bike	45.4 km	01:51:18	00:12:40	38.84 km/h	-03:11 (8.) ●	-03:05 (37.) ●	-03:33 (37.) ●
Bike	53.5 km	02:06:55	00:15:37	31.12 km/h	-03:08 (18.) ●	-03:02 (111.) ●	-03:35 (123.) ●
Bike	58.4 km	02:15:05	00:08:10	36 km/h	-02:02 (9.) ●	-01:58 (41.) ●	-02:15 (41.) ●
Bike	65 km	02:26:37	00:11:32	34.34 km/h	-02:34 (10.) ●	-02:29 (47.) ●	-02:54 (48.) ●
Bike	67.8 km	02:32:08	00:05:31	30.45 km/h	-01:04 (14.) ●	-01:05 (85.) ●	-01:18 (94.) ●
Bike	77.6 km	02:48:42	00:16:34	35.49 km/h	-04:06 (13.) ●	-03:56 (74.) ●	-04:36 (80.) ●
Bike	78 km	02:49:16	00:00:34	42.35 km/h	-00:11 (6.) ●	-00:11 (29.) ●	-00:12 (31.) ●
Bike	81.5 km	02:54:47	00:05:31	38.07 km/h	-01:10 (13.) ●	-01:06 (78.) ●	-01:16 (83.) ●
Bike	84.4 km	02:59:25	00:04:38	37.55 km/h	-00:59 (12.) ●	-00:56 (70.) ●	-01:05 (76.) ●
Bike	90.6 km	03:10:15	00:10:50	34.34 km/h	-02:13 (14.) ●	-02:06 (94.) ●	-02:26 (104.) ●
Bike	90.6 km	03:10:15	02:33:53	35.33 km/h	-30:40 (14.) ●	-29:43 (76.) ●	-34:48 (82.) ●
Transition		03:14:53	00:04:38	-	-02:30 (28.) ●	-02:15 (199.) ●	-02:09 (304.) ●
Run	2.3 km	03:26:53	00:12:00	05:13 min/km	-00:27 (55.) ●	-00:48 (331.) ●	-01:11 (432.) ●
Run	6.1 km	03:46:10	00:19:17	05:04 min/km	-01:48 (36.) ●	-02:22 (242.) ●	-03:01 (310.) ●
Run	8.4 km	03:58:39	00:12:29	05:25 min/km	-01:20 (37.) ●	-01:50 (234.) ●	-02:15 (302.) ●
Run	10.7 km	04:10:29	00:11:50	05:08 min/km	-01:16 (39.) ●	-01:41 (250.) ●	-02:03 (324.) ●
Run	13.1 km	04:23:13	00:12:44	05:18 min/km	-01:27 (35.) ●	-02:03 (239.) ●	-02:28 (308.) ●
Run	15.3 km	04:35:19	00:12:06	05:29 min/km	-01:18 (41.) ●	-01:52 (246.) ●	-02:14 (319.) ●
Run	21.2 km	05:07:07	00:31:48	05:23 min/km	-03:11 (42.) ●	-04:42 (266.) ●	-05:37 (345.) ●
Run	21.2 km	05:07:07	01:52:14	05:17 min/km	-10:47 (38.) ●	-15:18 (255.) ●	-18:49 (328.) ●
Total	113.7 km	05:07:07	05:07:07	22.21 km/h	-54:43 (17.) ●	-57:55 (120.) ●	-01:06:46 (140.) ●

Ovr	Gen	Div	Name	#	AG
73	68	12	Matthew May	592	M30-34	USA	00:36:25	02:38:06	01:34:11	04:53:43
74	69	13	Tom McGovern	134	M30-34	USA	00:36:34	02:34:54	01:35:03	04:54:30
79	73	14	Hunter Vitello	205	M30-34	USA	00:28:09	02:31:16	01:49:13	04:55:18
91	82	15	Daniel Syring	68	M30-34	USA	00:33:51	02:40:43	01:35:46	04:56:50
125	109	16	Josiah Snyder	1202	M30-34	USA	00:37:44	02:27:04	01:47:53	05:02:20
140	120	17	Sean Tostenson	638	M30-34	USA	00:32:23	02:33:53	01:52:14	05:07:07
143	123	18	Seth Rogers	268	M30-34	USA	00:36:27	02:48:54	01:32:34	05:07:11
151	130	19	Edwin Tan	84	M30-34	USA	00:37:36	02:33:28	01:47:16	05:07:39
156	134	20	Simon Pheasant	1288	M30-34	USA	00:26:25	02:38:18	01:57:45	05:08:01
168	142	21	Rajarshi Bhakta	841	M30-34	USA	00:32:35	02:46:10	01:45:35	05:11:23