Adam Shaw -
Ironman 70.3 Des Moines 2023

Quick facts

13/13/5All/Gender/AG

M25-29Age group

639Bib number

USANationality


26:12	2:24:26	1:28:41	4:26:15

Compare Adam Shaw with other athletes!

639 Shaw

691 Johnsrud ×

959 Jones ×

393 Clark ×

849 van Dorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:12	00:26:12	01:22 min/100m	-13:36 (3.) ●	-15:44 (4.) ●	-16:16 (4.) ●
Transition		00:29:48	00:03:36	-	-01:04 (34.) ●	-01:29 (232.) ●	-01:18 (390.) ●
Bike	8.8 km	00:43:31	00:13:43	38.49 km/h	-03:17 (8.) ●	-03:10 (22.) ●	-03:32 (22.) ●
Bike	10.7 km	00:46:32	00:03:01	37.79 km/h	-00:32 (11.) ●	-00:36 (40.) ●	-00:41 (43.) ●
Bike	11.1 km	00:47:12	00:00:40	36 km/h	-00:09 (10.) ●	-00:10 (43.) ●	-00:11 (45.) ●
Bike	24.4 km	01:08:27	00:21:15	37.55 km/h	-04:33 (8.) ●	-04:46 (26.) ●	-05:28 (26.) ●
Bike	28 km	01:13:34	00:05:07	42.21 km/h	-01:13 (8.) ●	-01:16 (27.) ●	-01:25 (29.) ●
Bike	32.3 km	01:21:20	00:07:46	33.22 km/h	-01:47 (10.) ●	-01:59 (31.) ●	-02:16 (31.) ●
Bike	37.2 km	01:28:21	00:07:01	41.9 km/h	-01:34 (9.) ●	-01:35 (42.) ●	-01:48 (42.) ●
Bike	45.4 km	01:40:48	00:12:27	39.52 km/h	-03:13 (7.) ●	-03:18 (26.) ●	-03:46 (26.) ●
Bike	53.5 km	01:54:55	00:14:07	34.43 km/h	-04:12 (7.) ●	-04:32 (19.) ●	-05:05 (19.) ●
Bike	58.4 km	02:02:49	00:07:54	37.22 km/h	-02:18 (8.) ●	-02:14 (22.) ●	-02:31 (22.) ●
Bike	65 km	02:13:48	00:10:59	36.05 km/h	-03:03 (7.) ●	-03:02 (18.) ●	-03:27 (18.) ●
Bike	67.8 km	02:18:48	00:05:00	33.6 km/h	-01:36 (7.) ●	-01:36 (20.) ●	-01:49 (20.) ●
Bike	77.6 km	02:34:00	00:15:12	38.68 km/h	-05:23 (6.) ●	-05:18 (18.) ●	-05:58 (18.) ●
Bike	78 km	02:34:35	00:00:35	41.14 km/h	-00:10 (10.) ●	-00:10 (52.) ●	-00:11 (55.) ●
Bike	81.5 km	02:39:42	00:05:07	41.04 km/h	-01:33 (7.) ●	-01:30 (24.) ●	-01:40 (24.) ●
Bike	84.4 km	02:44:03	00:04:21	40 km/h	-01:15 (6.) ●	-01:13 (19.) ●	-01:22 (19.) ●
Bike	90.6 km	02:54:14	00:10:11	36.53 km/h	-02:56 (7.) ●	-02:45 (30.) ●	-03:05 (31.) ●
Bike	90.6 km	02:54:14	02:24:26	37.64 km/h	-38:44 (7.) ●	-39:10 (20.) ●	-44:15 (20.) ●
Transition		02:57:34	00:03:20	-	-02:52 (12.) ●	-03:33 (44.) ●	-03:27 (79.) ●
Run	2.3 km	03:06:21	00:08:47	03:49 min/km	-03:31 (5.) ●	-04:01 (15.) ●	-04:24 (15.) ●
Run	6.1 km	03:21:29	00:15:08	03:58 min/km	-05:42 (6.) ●	-06:31 (19.) ●	-07:10 (20.) ●
Run	8.4 km	03:31:28	00:09:59	04:20 min/km	-03:43 (8.) ●	-04:20 (24.) ●	-04:45 (26.) ●
Run	10.7 km	03:40:55	00:09:27	04:06 min/km	-03:24 (8.) ●	-04:04 (28.) ●	-04:26 (31.) ●
Run	13.1 km	03:51:09	00:10:14	04:15 min/km	-04:00 (10.) ●	-04:33 (30.) ●	-04:58 (32.) ●
Run	15.3 km	04:00:49	00:09:40	04:23 min/km	-03:51 (10.) ●	-04:18 (35.) ●	-04:40 (39.) ●
Run	21.2 km	04:26:15	00:25:26	04:18 min/km	-10:16 (10.) ●	-11:04 (40.) ●	-11:59 (44.) ●
Run	21.2 km	04:26:15	01:28:41	04:10 min/km	-34:27 (7.) ●	-38:51 (26.) ●	-42:22 (28.) ●
Total	113.7 km	04:26:15	04:26:15	25.62 km/h	-01:30:43 (5.) ●	-01:38:47 (13.) ●	-01:47:38 (13.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Evan Culbert	238	M25-29	USA	00:24:42	02:17:03	01:23:32	04:08:52
3	3	2	Alexander Frank	891	M25-29	USA	00:27:51	02:20:40	01:17:51	04:11:19
5	5	3	Peter Johnsrud	691	M25-29	USA	00:27:56	02:20:45	01:19:19	04:13:56
11	11	4	Garrett Jones	959	M25-29	USA	00:28:12	02:19:17	01:30:59	04:23:17
13	13	5	Adam Shaw	639	M25-29	USA	00:26:12	02:24:26	01:28:41	04:26:15
15	15	6	Spencer Clark	393	M25-29	USA	00:26:05	02:22:46	01:35:29	04:29:18
18	18	7	Spencer van Dorn	849	M25-29	USA	00:32:42	02:27:08	01:27:46	04:33:25
27	27	8	Michael Yablong	1260	M25-29	USA	00:35:14	02:25:14	01:28:54	04:36:36
35	35	9	Derrick Rufer	801	M25-29	USA	00:30:27	02:37:38	01:26:52	04:40:34
36	36	10	Joshua Fritz	1232	M25-29	USA	00:26:22	02:31:41	01:36:46	04:40:48