Heidi Parkhurst -
Ironman 70.3 Des Moines 2023

Quick facts

601/122/8All/Gender/AG

F55-59Age group

64Bib number

USANationality


43:57	3:04:20	2:09:30	6:07:19

Compare Heidi Parkhurst with other athletes!

64 Parkhurst

803 Griffin ×

824 Kneale ×

769 Strehlow ×

570 Jindrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	-01:06 (15.) ●	+00:17 (204.) ●	+01:29 (786.) ●
Transition		00:48:29	00:04:32	-	-00:38 (13.) ●	-00:16 (205.) ●	-00:22 (657.) ●
Bike	8.8 km	01:04:40	00:16:11	32.63 km/h	-02:14 (6.) ●	-01:54 (57.) ●	-01:04 (379.) ●
Bike	10.7 km	01:08:11	00:03:31	32.42 km/h	-00:29 (5.) ●	-00:22 (66.) ●	-00:11 (463.) ●
Bike	11.1 km	01:09:02	00:00:51	28.24 km/h	-00:03 (11.) ●	-00:03 (112.) ●	±00:00 (658.) ●
Bike	24.4 km	01:35:53	00:26:51	29.72 km/h	-01:13 (12.) ●	-01:19 (126.) ●	+00:08 (680.) ●
Bike	28 km	01:42:20	00:06:27	33.49 km/h	-00:08 (16.) ●	-00:24 (151.) ●	-00:05 (715.) ●
Bike	32.3 km	01:52:34	00:10:14	25.21 km/h	-00:22 (15.) ●	-00:22 (146.) ●	+00:12 (750.) ●
Bike	37.2 km	02:00:58	00:08:24	35 km/h	-00:42 (8.) ●	-00:52 (85.) ●	-00:25 (472.) ●
Bike	45.4 km	02:17:04	00:16:06	30.56 km/h	-01:01 (11.) ●	-01:05 (114.) ●	-00:07 (640.) ●
Bike	53.5 km	02:36:15	00:19:11	25.33 km/h	-01:05 (12.) ●	-01:05 (140.) ●	-00:01 (694.) ●
Bike	58.4 km	02:46:29	00:10:14	28.73 km/h	-00:37 (11.) ●	-00:44 (103.) ●	-00:11 (595.) ●
Bike	65 km	03:00:48	00:14:19	27.66 km/h	-00:50 (12.) ●	-00:57 (110.) ●	-00:07 (625.) ●
Bike	67.8 km	03:07:48	00:07:00	24 km/h	-00:16 (13.) ●	-00:15 (160.) ●	+00:11 (778.) ●
Bike	77.6 km	03:27:54	00:20:06	29.25 km/h	-02:05 (8.) ●	-02:21 (92.) ●	-01:04 (535.) ●
Bike	78 km	03:28:41	00:00:47	30.64 km/h	-00:02 (14.) ●	-00:02 (159.) ●	+00:01 (765.) ●
Bike	81.5 km	03:35:14	00:06:33	32.06 km/h	-00:30 (10.) ●	-00:35 (105.) ●	-00:14 (561.) ●
Bike	84.4 km	03:40:33	00:05:19	32.73 km/h	-00:34 (9.) ●	-00:40 (66.) ●	-00:24 (407.) ●
Bike	90.6 km	03:52:49	00:12:16	30.33 km/h	-01:28 (8.) ●	-01:40 (71.) ●	-01:00 (413.) ●
Bike	90.6 km	03:52:49	03:04:20	29.49 km/h	-13:39 (10.) ●	-14:40 (96.) ●	-04:21 (563.) ●
Transition		03:57:49	00:05:00	-	-02:22 (5.) ●	-02:02 (77.) ●	-01:47 (371.) ●
Run	2.3 km	04:11:43	00:13:54	06:02 min/km	-01:03 (10.) ●	-00:14 (192.) ●	+00:43 (830.) ●
Run	6.1 km	04:34:08	00:22:25	05:53 min/km	-02:59 (6.) ●	-01:28 (150.) ●	+00:07 (721.) ●
Run	8.4 km	04:48:50	00:14:42	06:23 min/km	-02:02 (6.) ●	-01:03 (148.) ●	-00:02 (708.) ●
Run	10.7 km	05:02:23	00:13:33	05:53 min/km	-02:18 (6.) ●	-01:16 (139.) ●	-00:20 (655.) ●
Run	13.1 km	05:16:48	00:14:25	06:00 min/km	-02:45 (7.) ●	-01:47 (114.) ●	-00:47 (575.) ●
Run	15.3 km	05:30:39	00:13:51	06:17 min/km	-02:24 (5.) ●	-01:22 (136.) ●	-00:29 (623.) ●
Run	21.2 km	06:07:19	00:36:40	06:12 min/km	-05:22 (9.) ●	-02:56 (147.) ●	-00:45 (641.) ●
Run	21.2 km	06:07:19	02:09:30	06:06 min/km	-18:53 (7.) ●	-10:06 (142.) ●	-01:33 (664.) ●
Total	113.7 km	06:07:19	06:07:19	18.57 km/h	-36:38 (8.) ●	-26:47 (122.) ●	-06:34 (601.) ●

Ovr	Gen	Div	Name	#	AG
186	23	1	Kathy Grady	42	F55-59	USA	00:33:24	02:44:03	01:50:32	05:14:39
202	26	2	Diana Messer-Kruse	58	F55-59	USA	00:39:01	02:42:16	01:47:52	05:17:30
362	61	3	Miriam Cole	66	F55-59	USA	00:38:32	02:45:46	02:06:34	05:41:24
370	65	4	Traci Koon	32	F55-59	USA	00:42:13	02:57:40	01:55:32	05:42:26
486	89	5	Lynn Bebeau	1221	F55-59	USA	00:35:39	02:56:05	02:14:01	05:55:27
571	109	6	Vicki Griffin	803	F55-59	USA	00:46:09	03:06:31	01:59:50	06:04:17
596	118	7	Julie Kneale	824	F55-59	USA	00:42:59	02:59:01	02:12:11	06:06:59
601	122	8	Heidi Parkhurst	64	F55-59	USA	00:43:57	03:04:20	02:09:30	06:07:19
621	126	9	Debbie Strehlow	769	F55-59	USA	00:42:43	03:02:54	02:13:37	06:10:19
688	147	10	Gail Jindrich	570	F55-59	USA	00:49:28	02:59:29	02:12:24	06:17:09