Daniel Duren -
Ironman 70.3 Des Moines 2023

Quick facts

754/550/6All/Gender/AG

M65-69Age group

646Bib number

USANationality


44:52	3:04:12	2:23:04	6:25:02

Compare Daniel Duren with other athletes!

646 Duren

201 Stanley ×

322 Schum ×

546 Briggs Jr ×

218 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+01:49 (12.) ●	+02:56 (582.) ●	+02:24 (839.) ●
Transition		00:49:42	00:04:50	-	-00:33 (10.) ●	-00:15 (455.) ●	-00:04 (731.) ●
Bike	8.8 km	01:06:39	00:16:57	31.15 km/h	-00:17 (6.) ●	+00:04 (450.) ●	-00:18 (574.) ●
Bike	10.7 km	01:10:18	00:03:39	31.23 km/h	-00:06 (6.) ●	+00:02 (487.) ●	-00:03 (621.) ●
Bike	11.1 km	01:11:06	00:00:48	30 km/h	-00:04 (6.) ●	-00:02 (372.) ●	-00:03 (452.) ●
Bike	24.4 km	01:37:49	00:26:43	29.87 km/h	-00:28 (7.) ●	+00:42 (520.) ●	±00:00 (666.) ●
Bike	28 km	01:44:05	00:06:16	34.47 km/h	-00:20 (8.) ●	-00:07 (470.) ●	-00:16 (593.) ●
Bike	32.3 km	01:53:57	00:09:52	26.15 km/h	-00:27 (7.) ●	+00:07 (471.) ●	-00:10 (596.) ●
Bike	37.2 km	02:02:16	00:08:19	35.35 km/h	-00:35 (4.) ●	-00:17 (341.) ●	-00:30 (428.) ●
Bike	45.4 km	02:17:54	00:15:38	31.47 km/h	-00:49 (5.) ●	-00:07 (434.) ●	-00:35 (544.) ●
Bike	53.5 km	02:37:24	00:19:30	24.92 km/h	-00:11 (10.) ●	+00:51 (565.) ●	+00:18 (755.) ●
Bike	58.4 km	02:47:34	00:10:10	28.92 km/h	-00:26 (7.) ●	+00:02 (449.) ●	-00:15 (570.) ●
Bike	65 km	03:01:57	00:14:23	27.53 km/h	-00:22 (8.) ●	+00:22 (505.) ●	-00:03 (645.) ●
Bike	67.8 km	03:08:35	00:06:38	25.33 km/h	-00:27 (7.) ●	+00:02 (463.) ●	-00:11 (588.) ●
Bike	77.6 km	03:28:40	00:20:05	29.28 km/h	-01:37 (6.) ●	-00:25 (422.) ●	-01:05 (532.) ●
Bike	78 km	03:29:25	00:00:45	32 km/h	±00:00 (9.) ●	±00:00 (489.) ●	-00:01 (625.) ●
Bike	81.5 km	03:36:02	00:06:37	31.74 km/h	-00:19 (6.) ●	±00:00 (463.) ●	-00:10 (599.) ●
Bike	84.4 km	03:41:25	00:05:23	32.32 km/h	-00:27 (4.) ●	-00:11 (360.) ●	-00:20 (452.) ●
Bike	90.6 km	03:53:54	00:12:29	29.8 km/h	-00:50 (4.) ●	-00:27 (374.) ●	-00:47 (473.) ●
Bike	90.6 km	03:53:54	03:04:12	29.51 km/h	-07:45 (6.) ●	+00:36 (443.) ●	-04:29 (559.) ●
Transition		04:01:58	00:08:04	-	-00:28 (8.) ●	+01:11 (607.) ●	+01:17 (919.) ●
Run	2.3 km	04:16:36	00:14:38	06:21 min/km	-00:22 (7.) ●	+01:50 (666.) ●	+01:27 (938.) ●
Run	6.1 km	04:40:28	00:23:52	06:16 min/km	-02:01 (7.) ●	+02:13 (625.) ●	+01:34 (868.) ●
Run	8.4 km	04:55:35	00:15:07	06:34 min/km	-01:52 (5.) ●	+00:48 (562.) ●	+00:23 (772.) ●
Run	10.7 km	05:09:56	00:14:21	06:14 min/km	-01:35 (5.) ●	+00:50 (565.) ●	+00:28 (780.) ●
Run	13.1 km	05:26:09	00:16:13	06:45 min/km	-01:21 (6.) ●	+01:26 (594.) ●	+01:01 (825.) ●
Run	15.3 km	05:40:43	00:14:34	06:37 min/km	-02:01 (4.) ●	+00:36 (536.) ●	+00:14 (741.) ●
Run	21.2 km	06:25:02	00:44:19	07:30 min/km	+01:42 (8.) ●	+07:49 (690.) ●	+06:54 (999.) ●
Run	21.2 km	06:25:02	02:23:04	06:44 min/km	-07:30 (7.) ●	+15:32 (627.) ●	+12:01 (886.) ●
Total	113.7 km	06:25:02	06:25:02	17.72 km/h	-14:27 (6.) ●	+20:00 (550.) ●	+11:09 (754.) ●

Ovr	Gen	Div	Name	#	AG
92	83	1	Tim Brown	576	M65-69	USA	00:36:09	02:31:31	01:42:57	04:56:55
303	241	2	Larry Black	685	M65-69	USA	00:29:21	02:57:54	01:53:46	05:30:40
430	330	3	Bob Shine	806	M65-69	CAN	00:36:29	02:49:34	02:13:38	05:50:08
616	465	4	Doug Stanley	201	M65-69	USA	00:40:32	03:03:54	02:14:58	06:09:39
633	472	5	Harry Schum	322	M65-69	USA	00:41:59	03:16:51	02:03:51	06:11:25
754	550	6	Daniel Duren	646	M65-69	USA	00:44:52	03:04:12	02:23:04	06:25:02
856	619	7	James Briggs Jr	546	M65-69	USA	00:43:30	03:05:39	02:36:48	06:37:47
871	627	8	Steve Miller	218	M65-69	USA	00:42:54	02:38:07	02:53:01	06:39:42
936	666	9	Stephen Maze	952	M65-69	USA	01:00:35	03:05:29	02:17:57	06:50:03
993	698	10	Robert Phelps	1049	M65-69	USA	00:44:29	03:19:17	02:40:50	06:58:18