Scott Powers -
Ironman 70.3 Des Moines 2023

  Quick facts

232/185/27All/Gender/AG

M40-44Age group

697Bib number

USANationality

37:122:47:391:47:02 5:21:06

  Compare Scott Powers with other athletes!

697 Powers
795 Dawson × 
300 Meyer × 
426 Camara × 
1057 Smith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:12 00:37:1201:57 min/100m-05:39 (39.) -04:44 (249.) -05:16 (346.)
Transition 00:41:10 00:03:58 - -01:20 (43.) -01:07 (302.) -00:56 (492.)
Bike8.8 km 00:57:01 00:15:5133.31 km/h-01:07 (45.) -01:02 (252.) -01:24 (301.)
Bike10.7 km 01:00:24 00:03:2333.69 km/h-00:12 (45.) -00:14 (262.) -00:19 (318.)
Bike11.1 km 01:01:11 00:00:4730.64 km/h-00:02 (53.) -00:03 (314.) -00:04 (375.)
Bike24.4 km 01:25:43 00:24:3232.53 km/h-01:24 (43.) -01:29 (258.) -02:11 (308.)
Bike28 km 01:31:32 00:05:4937.13 km/h-00:32 (40.) -00:34 (261.) -00:43 (307.)
Bike32.3 km 01:40:50 00:09:1827.74 km/h-00:29 (48.) -00:27 (306.) -00:44 (373.)
Bike37.2 km 01:48:47 00:07:5736.98 km/h-00:37 (37.) -00:39 (237.) -00:52 (281.)
Bike45.4 km 02:03:05 00:14:1834.41 km/h-01:25 (32.) -01:27 (210.) -01:55 (248.)
Bike53.5 km 02:20:17 00:17:1228.26 km/h-01:34 (44.) -01:27 (266.) -02:00 (325.)
Bike58.4 km 02:29:20 00:09:0332.49 km/h-01:02 (21.) -01:05 (172.) -01:22 (195.)
Bike65 km 02:41:54 00:12:3431.51 km/h-01:23 (27.) -01:27 (182.) -01:52 (210.)
Bike67.8 km 02:47:59 00:06:0527.62 km/h-00:30 (42.) -00:31 (251.) -00:44 (299.)
Bike77.6 km 03:05:36 00:17:3733.38 km/h-02:49 (23.) -02:53 (165.) -03:33 (186.)
Bike78 km 03:06:17 00:00:4135.12 km/h-00:03 (48.) -00:04 (277.) -00:05 (319.)
Bike81.5 km 03:12:08 00:05:5135.9 km/h-00:43 (26.) -00:46 (177.) -00:56 (212.)
Bike84.4 km 03:17:07 00:04:5934.92 km/h-00:32 (30.) -00:35 (190.) -00:44 (226.)
Bike90.6 km 03:28:49 00:11:4231.79 km/h-01:11 (36.) -01:14 (225.) -01:34 (274.)
Bike90.6 km 03:28:49 02:47:3932.42 km/h-15:35 (31.) -15:57 (216.) -21:02 (254.)
Transition 03:34:04 00:05:15 - -01:45 (41.) -01:38 (276.) -01:32 (413.)
Run2.3 km 03:45:22 00:11:1804:54 min/km-01:19 (33.) -01:30 (225.) -01:53 (289.)
Run6.1 km 04:04:15 00:18:5304:58 min/km-02:18 (33.) -02:46 (212.) -03:25 (270.)
Run8.4 km 04:16:19 00:12:0405:14 min/km-02:07 (28.) -02:15 (194.) -02:40 (241.)
Run10.7 km 04:27:42 00:11:2304:56 min/km-02:02 (30.) -02:08 (194.) -02:30 (246.)
Run13.1 km 04:40:10 00:12:2805:11 min/km-02:04 (31.) -02:19 (208.) -02:44 (268.)
Run15.3 km 04:51:36 00:11:2605:11 min/km-02:22 (25.) -02:32 (180.) -02:54 (228.)
Run21.2 km 05:21:06 00:29:3005:00 min/km-06:40 (28.) -07:00 (167.) -07:55 (212.)
Run21.2 km 05:21:06 01:47:0205:02 min/km-18:52 (29.) -20:30 (184.) -24:01 (233.)
Total 113.7 km 05:21:06 05:21:0621.25 km/h-43:11 (27.) -43:56 (185.) -52:47 (232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance