Chad Ellegood -
Ironman 70.3 Des Moines 2023

Quick facts

575/439/67All/Gender/AG

M45-49Age group

719Bib number

USANationality


39:55	3:18:31	1:55:34	6:05:00

Compare Chad Ellegood with other athletes!

719 Ellegood

640 Ritch ×

111 Dale ×

700 Owens ×

1242 Tenhaken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-01:08 (51.) ●	-02:01 (366.) ●	-02:33 (509.) ●
Transition		00:44:08	00:04:13	-	-00:47 (49.) ●	-00:52 (353.) ●	-00:41 (570.) ●
Bike	8.8 km	01:02:27	00:18:19	28.83 km/h	+01:42 (89.) ●	+01:26 (670.) ●	+01:04 (934.) ●
Bike	10.7 km	01:06:13	00:03:46	30.27 km/h	+00:14 (85.) ●	+00:09 (599.) ●	+00:04 (793.) ●
Bike	11.1 km	01:07:05	00:00:52	27.69 km/h	+00:03 (82.) ●	+00:02 (582.) ●	+00:01 (753.) ●
Bike	24.4 km	01:34:45	00:27:40	28.84 km/h	+02:01 (83.) ●	+01:39 (618.) ●	+00:57 (817.) ●
Bike	28 km	01:42:12	00:07:27	28.99 km/h	+01:17 (99.) ●	+01:04 (752.) ●	+00:55 (1100.) ●
Bike	32.3 km	01:52:42	00:10:30	24.57 km/h	+00:48 (80.) ●	+00:45 (637.) ●	+00:28 (853.) ●
Bike	37.2 km	02:02:03	00:09:21	31.44 km/h	+00:55 (87.) ●	+00:45 (665.) ●	+00:32 (901.) ●
Bike	45.4 km	02:19:28	00:17:25	28.25 km/h	+02:01 (92.) ●	+01:40 (675.) ●	+01:12 (926.) ●
Bike	53.5 km	02:39:44	00:20:16	23.98 km/h	+02:01 (83.) ●	+01:37 (634.) ●	+01:04 (874.) ●
Bike	58.4 km	02:50:58	00:11:14	26.17 km/h	+01:17 (88.) ●	+01:06 (680.) ●	+00:49 (926.) ●
Bike	65 km	03:05:49	00:14:51	26.67 km/h	+01:08 (82.) ●	+00:50 (587.) ●	+00:25 (774.) ●
Bike	67.8 km	03:12:28	00:06:39	25.26 km/h	+00:13 (70.) ●	+00:03 (467.) ●	-00:10 (595.) ●
Bike	77.6 km	03:36:10	00:23:42	24.81 km/h	+03:43 (90.) ●	+03:12 (704.) ●	+02:32 (988.) ●
Bike	78 km	03:36:55	00:00:45	32 km/h	+00:02 (73.) ●	±00:00 (478.) ●	-00:01 (612.) ●
Bike	81.5 km	03:43:44	00:06:49	30.81 km/h	+00:24 (78.) ●	+00:12 (529.) ●	+00:02 (703.) ●
Bike	84.4 km	03:49:33	00:05:49	29.91 km/h	+00:25 (85.) ●	+00:15 (574.) ●	+00:06 (767.) ●
Bike	90.6 km	04:02:39	00:13:06	28.4 km/h	+00:34 (73.) ●	+00:10 (477.) ●	-00:10 (627.) ●
Bike	90.6 km	04:02:39	03:18:31	27.38 km/h	+18:48 (84.) ●	+14:55 (627.) ●	+09:50 (849.) ●
Transition		04:09:26	00:06:47	-	+00:03 (66.) ●	-00:06 (475.) ●	±00:00 (728.) ●
Run	2.3 km	04:20:43	00:11:17	04:54 min/km	-01:23 (36.) ●	-01:31 (223.) ●	-01:54 (286.) ●
Run	6.1 km	04:40:38	00:19:55	05:14 min/km	-01:45 (47.) ●	-01:44 (301.) ●	-02:23 (389.) ●
Run	8.4 km	04:53:40	00:13:02	05:39 min/km	-01:09 (50.) ●	-01:17 (306.) ●	-01:42 (394.) ●
Run	10.7 km	05:05:54	00:12:14	05:19 min/km	-01:15 (48.) ●	-01:17 (299.) ●	-01:39 (390.) ●
Run	13.1 km	05:19:12	00:13:18	05:32 min/km	-01:15 (48.) ●	-01:29 (307.) ●	-01:54 (397.) ●
Run	15.3 km	05:32:26	00:13:14	06:00 min/km	-00:35 (62.) ●	-00:44 (389.) ●	-01:06 (523.) ●
Run	21.2 km	06:05:00	00:32:34	05:31 min/km	-03:22 (50.) ●	-03:56 (309.) ●	-04:51 (402.) ●
Run	21.2 km	06:05:00	01:55:34	05:27 min/km	-10:44 (49.) ●	-11:58 (299.) ●	-15:29 (392.) ●
Total	113.7 km	06:05:00	06:05:00	18.69 km/h	+06:12 (67.) ●	-00:02 (439.) ●	-08:53 (575.) ●

Ovr	Gen	Div	Name	#	AG
499	383	62	Diego Jurado	287	M45-49	ARG	00:50:23	03:00:28	01:54:23	05:56:41
510	391	63	Dallas Dickey	649	M45-49	USA	00:39:57	03:05:07	01:59:26	05:57:50
548	419	64	Bill Coddington	932	M45-49	USA	00:43:37	03:01:15	02:07:37	06:01:54
554	424	65	Jeremy Ritch	640	M45-49	USA	00:49:15	02:55:52	02:04:24	06:02:33
556	426	66	Sean Dale	111	M45-49	USA	00:46:03	03:04:17	02:01:00	06:02:44
575	439	67	Chad Ellegood	719	M45-49	USA	00:39:55	03:18:31	01:55:34	06:05:00
580	443	68	Gregory Owens	700	M45-49	USA	00:34:54	03:05:34	02:12:40	06:05:15
590	449	69	Paul Tenhaken	1242	M45-49	USA	00:43:50	03:05:55	02:06:59	06:06:10
610	459	70	Zach Carlton	509	M45-49	USA	00:43:16	03:12:25	01:57:07	06:08:59
675	503	71	John Dean	858	M45-49	USA	00:38:00	03:10:46	02:16:20	06:15:40