Katheryn Knutson -
Ironman 70.3 Des Moines 2023

Quick facts

1135/310/46All/Gender/AG

F45-49Age group

721Bib number

USANationality


46:59	3:46:35	2:43:13	7:30:17

Compare Katheryn Knutson with other athletes!

721 Knutson

897 Barbour ×

1237 Phillips ×

1134 Summers ×

372 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:59	00:46:59	02:28 min/100m	+02:47 (40.) ●	+03:19 (260.) ●	+04:31 (935.) ●
Transition		00:52:13	00:05:14	-	+00:37 (41.) ●	+00:26 (255.) ●	+00:20 (819.) ●
Bike	8.8 km	01:11:54	00:19:41	26.82 km/h	+01:45 (49.) ●	+01:36 (315.) ●	+02:26 (1145.) ●
Bike	10.7 km	01:16:13	00:04:19	26.41 km/h	+00:27 (48.) ●	+00:26 (322.) ●	+00:37 (1170.) ●
Bike	11.1 km	01:17:13	00:01:00	24 km/h	+00:06 (48.) ●	+00:06 (315.) ●	+00:09 (1153.) ●
Bike	24.4 km	01:50:08	00:32:55	24.24 km/h	+04:54 (56.) ●	+04:45 (351.) ●	+06:12 (1215.) ●
Bike	28 km	01:57:25	00:07:17	29.66 km/h	+00:15 (43.) ●	+00:26 (290.) ●	+00:45 (1061.) ●
Bike	32.3 km	02:10:35	00:13:10	19.59 km/h	+02:36 (56.) ●	+02:34 (361.) ●	+03:08 (1235.) ●
Bike	37.2 km	02:21:30	00:10:55	26.93 km/h	+01:43 (55.) ●	+01:39 (350.) ●	+02:06 (1209.) ●
Bike	45.4 km	02:40:37	00:19:07	25.74 km/h	+02:02 (47.) ●	+01:56 (300.) ●	+02:54 (1121.) ●
Bike	53.5 km	03:06:00	00:25:23	19.15 km/h	+05:00 (53.) ●	+05:07 (351.) ●	+06:11 (1211.) ●
Bike	58.4 km	03:18:20	00:12:20	23.84 km/h	+01:28 (51.) ●	+01:22 (323.) ●	+01:55 (1155.) ●
Bike	65 km	03:35:08	00:16:48	23.57 km/h	+01:33 (48.) ●	+01:32 (308.) ●	+02:22 (1127.) ●
Bike	67.8 km	03:43:18	00:08:10	20.57 km/h	+00:57 (51.) ●	+00:55 (313.) ●	+01:21 (1133.) ●
Bike	77.6 km	04:07:52	00:24:34	23.93 km/h	+02:02 (43.) ●	+02:07 (280.) ●	+03:24 (1054.) ●
Bike	78 km	04:08:45	00:00:53	27.17 km/h	+00:04 (44.) ●	+00:04 (274.) ●	+00:07 (1052.) ●
Bike	81.5 km	04:16:44	00:07:59	26.3 km/h	+00:54 (48.) ●	+00:51 (311.) ●	+01:12 (1116.) ●
Bike	84.4 km	04:23:15	00:06:31	26.7 km/h	+00:34 (48.) ●	+00:32 (293.) ●	+00:48 (1075.) ●
Bike	90.6 km	04:38:48	00:15:33	23.92 km/h	+01:35 (48.) ●	+01:37 (305.) ●	+02:17 (1101.) ●
Bike	90.6 km	04:38:48	03:46:35	23.99 km/h	+27:55 (50.) ●	+27:35 (330.) ●	+37:54 (1169.) ●
Transition		04:47:04	00:08:16	-	+01:08 (39.) ●	+01:14 (265.) ●	+01:29 (944.) ●
Run	2.3 km	05:03:53	00:16:49	07:18 min/km	+02:07 (46.) ●	+02:41 (314.) ●	+03:38 (1147.) ●
Run	6.1 km	05:32:11	00:28:18	07:26 min/km	+03:43 (46.) ●	+04:25 (310.) ●	+06:00 (1135.) ●
Run	8.4 km	05:50:31	00:18:20	07:58 min/km	+02:05 (43.) ●	+02:35 (292.) ●	+03:36 (1093.) ●
Run	10.7 km	06:08:17	00:17:46	07:43 min/km	+02:29 (48.) ●	+02:57 (310.) ●	+03:53 (1123.) ●
Run	13.1 km	06:27:18	00:19:01	07:55 min/km	+02:13 (40.) ●	+02:49 (298.) ●	+03:49 (1090.) ●
Run	15.3 km	06:44:49	00:17:31	07:57 min/km	+01:44 (42.) ●	+02:18 (288.) ●	+03:11 (1044.) ●
Run	21.2 km	07:30:17	00:45:28	07:42 min/km	+04:32 (40.) ●	+05:52 (280.) ●	+08:03 (1033.) ●
Run	21.2 km	07:30:17	02:43:13	07:41 min/km	+18:53 (43.) ●	+23:37 (298.) ●	+32:10 (1095.) ●
Total	113.7 km	07:30:17	07:30:17	15.15 km/h	+51:20 (46.) ●	+56:11 (310.) ●	+01:16:24 (1135.) ●

Ovr	Gen	Div	Name	#	AG
1018	264	41	Tiffani Frost	1098	F45-49	USA	00:44:04	03:30:37	02:30:24	07:03:55
1078	286	42	Amber Snyder	923	F45-49	USA	00:48:19	03:27:39	02:49:35	07:15:43
1106	297	43	Stacey Koszut	504	F45-49	USA	00:54:45	03:51:14	02:15:02	07:21:43
1121	302	44	Bonnie Barbour	897	F45-49	USA	00:49:25	03:38:46	02:42:32	07:26:29
1122	303	45	Kelly Phillips	1237	F45-49	USA	00:57:59	03:29:27	02:42:20	07:26:35
1135	310	46	Katheryn Knutson	721	F45-49	USA	00:46:59	03:46:35	02:43:13	07:30:17
1154	317	47	Deanna Summers	1134	F45-49	USA	00:49:31	03:18:11	03:10:35	07:35:52
1160	321	48	Bonnie Walker	372	F45-49	USA	00:57:43	03:34:40	02:54:09	07:39:37
1175	327	49	Erin Brown	224	F45-49	USA	00:49:11	03:47:25	02:56:15	07:43:52
1177	328	50	Lily Gordon	780	F45-49	USA	00:58:23	03:45:20	02:48:05	07:44:38