Michael Stephens -
Ironman 70.3 Des Moines 2023
Quick facts
793/578/64All/Gender/AG
M50-54Age group
723Bib number
USANationality
48:54 | 3:05:34 | 2:21:38 | 6:29:55 |
Compare Michael Stephens with other athletes!
723 Stephens
1125 Tolva ×
306 Lee ×
717 Staab ×
380 Briner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:54 | 00:48:54 | 02:34 min/100m | +05:00 (74.) ● | +06:58 (690.) ● | +06:26 (1011.) ● |
Transition | 00:55:21 | 00:06:27 | - | +01:23 (79.) ● | +01:22 (655.) ● | +01:33 (1021.) ● | |
Bike | 8.8 km | 01:11:57 | 00:16:36 | 31.81 km/h | -00:20 (43.) ● | -00:17 (374.) ● | -00:39 (470.) ● |
Bike | 10.7 km | 01:15:32 | 00:03:35 | 31.81 km/h | -00:02 (51.) ● | -00:02 (429.) ● | -00:07 (536.) ● |
Bike | 11.1 km | 01:16:17 | 00:00:45 | 32 km/h | -00:06 (17.) ● | -00:05 (185.) ● | -00:06 (218.) ● |
Bike | 24.4 km | 01:41:38 | 00:25:21 | 31.48 km/h | -01:09 (38.) ● | -00:40 (346.) ● | -01:22 (426.) ● |
Bike | 28 km | 01:49:05 | 00:07:27 | 28.99 km/h | +01:07 (92.) ● | +01:04 (749.) ● | +00:55 (1097.) ● |
Bike | 32.3 km | 01:58:41 | 00:09:36 | 26.88 km/h | -00:21 (38.) ● | -00:09 (377.) ● | -00:26 (473.) ● |
Bike | 37.2 km | 02:07:18 | 00:08:37 | 34.12 km/h | -00:02 (54.) ● | +00:01 (438.) ● | -00:12 (565.) ● |
Bike | 45.4 km | 02:23:31 | 00:16:13 | 30.34 km/h | +00:22 (69.) ● | +00:28 (514.) ● | ±00:00 (669.) ● |
Bike | 53.5 km | 02:41:13 | 00:17:42 | 27.46 km/h | -01:12 (34.) ● | -00:57 (331.) ● | -01:30 (411.) ● |
Bike | 58.4 km | 02:51:34 | 00:10:21 | 28.41 km/h | +00:12 (68.) ● | +00:13 (508.) ● | -00:04 (643.) ● |
Bike | 65 km | 03:05:18 | 00:13:44 | 28.83 km/h | -00:22 (42.) ● | -00:17 (376.) ● | -00:42 (466.) ● |
Bike | 67.8 km | 03:12:12 | 00:06:54 | 24.35 km/h | +00:14 (69.) ● | +00:18 (558.) ● | +00:05 (725.) ● |
Bike | 77.6 km | 03:34:34 | 00:22:22 | 26.29 km/h | +01:45 (78.) ● | +01:52 (618.) ● | +01:12 (834.) ● |
Bike | 78 km | 03:35:12 | 00:00:38 | 37.89 km/h | -00:07 (9.) ● | -00:07 (121.) ● | -00:08 (140.) ● |
Bike | 81.5 km | 03:41:46 | 00:06:34 | 31.98 km/h | -00:05 (56.) ● | -00:03 (442.) ● | -00:13 (568.) ● |
Bike | 84.4 km | 03:47:25 | 00:05:39 | 30.8 km/h | +00:03 (58.) ● | +00:05 (490.) ● | -00:04 (637.) ● |
Bike | 90.6 km | 04:00:55 | 00:13:30 | 27.56 km/h | +00:32 (70.) ● | +00:34 (536.) ● | +00:14 (729.) ● |
Bike | 90.6 km | 04:00:55 | 03:05:34 | 29.29 km/h | +00:29 (55.) ● | +01:58 (467.) ● | -03:07 (593.) ● |
Transition | 04:08:17 | 00:07:22 | - | +00:03 (49.) ● | +00:29 (531.) ● | +00:35 (812.) ● | |
Run | 2.3 km | 04:22:32 | 00:14:15 | 06:11 min/km | +00:48 (72.) ● | +01:27 (638.) ● | +01:04 (891.) ● |
Run | 6.1 km | 04:46:20 | 00:23:48 | 06:15 min/km | +01:02 (66.) ● | +02:09 (622.) ● | +01:30 (863.) ● |
Run | 8.4 km | 05:03:07 | 00:16:47 | 07:17 min/km | +01:37 (74.) ● | +02:28 (667.) ● | +02:03 (954.) ● |
Run | 10.7 km | 05:18:18 | 00:15:11 | 06:36 min/km | +00:50 (67.) ● | +01:40 (629.) ● | +01:18 (890.) ● |
Run | 13.1 km | 05:35:25 | 00:17:07 | 07:07 min/km | +01:21 (71.) ● | +02:20 (641.) ● | +01:55 (915.) ● |
Run | 15.3 km | 05:51:18 | 00:15:53 | 07:13 min/km | +01:06 (66.) ● | +01:55 (628.) ● | +01:33 (898.) ● |
Run | 21.2 km | 06:29:55 | 00:38:37 | 06:32 min/km | -00:14 (52.) ● | +02:07 (537.) ● | +01:12 (755.) ● |
Run | 21.2 km | 06:29:55 | 02:21:38 | 06:40 min/km | +06:30 (65.) ● | +14:06 (617.) ● | +10:35 (863.) ● |
Total | 113.7 km | 06:29:55 | 06:29:55 | 17.5 km/h | +13:25 (64.) ● | +24:53 (578.) ● | +16:02 (793.) ● |