Michael Buenting -
Ironman 70.3 Des Moines 2023

Quick facts

31/31/5All/Gender/AG

M45-49Age group

724Bib number

USANationality


33:05	2:28:41	1:32:19	4:38:59

Compare Michael Buenting with other athletes!

724 Buenting

577 Davidson ×

418 Miller ×

626 Danner ×

1251 Lavin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-07:58 (12.) ●	-08:51 (93.) ●	-09:23 (122.) ●
Transition		00:35:11	00:02:06	-	-02:54 (5.) ●	-02:59 (29.) ●	-02:48 (58.) ●
Bike	8.8 km	00:49:15	00:14:04	37.54 km/h	-02:33 (6.) ●	-02:49 (31.) ●	-03:11 (34.) ●
Bike	10.7 km	00:52:18	00:03:03	37.38 km/h	-00:29 (9.) ●	-00:34 (47.) ●	-00:39 (50.) ●
Bike	11.1 km	00:53:00	00:00:42	34.29 km/h	-00:07 (12.) ●	-00:08 (67.) ●	-00:09 (71.) ●
Bike	24.4 km	01:14:27	00:21:27	37.2 km/h	-04:12 (6.) ●	-04:34 (36.) ●	-05:16 (36.) ●
Bike	28 km	01:19:36	00:05:09	41.94 km/h	-01:01 (5.) ●	-01:14 (32.) ●	-01:23 (34.) ●
Bike	32.3 km	01:27:20	00:07:44	33.36 km/h	-01:58 (4.) ●	-02:01 (28.) ●	-02:18 (28.) ●
Bike	37.2 km	01:34:15	00:06:55	42.51 km/h	-01:31 (7.) ●	-01:41 (24.) ●	-01:54 (24.) ●
Bike	45.4 km	01:47:03	00:12:48	38.44 km/h	-02:36 (10.) ●	-02:57 (47.) ●	-03:25 (48.) ●
Bike	53.5 km	02:01:27	00:14:24	33.75 km/h	-03:51 (3.) ●	-04:15 (24.) ●	-04:48 (24.) ●
Bike	58.4 km	02:09:43	00:08:16	35.56 km/h	-01:41 (6.) ●	-01:52 (48.) ●	-02:09 (49.) ●
Bike	65 km	02:21:37	00:11:54	33.28 km/h	-01:49 (17.) ●	-02:07 (90.) ●	-02:32 (93.) ●
Bike	67.8 km	02:26:47	00:05:10	32.52 km/h	-01:16 (4.) ●	-01:26 (26.) ●	-01:39 (26.) ●
Bike	77.6 km	02:42:54	00:16:07	36.48 km/h	-03:52 (10.) ●	-04:23 (49.) ●	-05:03 (51.) ●
Bike	78 km	02:43:32	00:00:38	37.89 km/h	-00:05 (19.) ●	-00:07 (105.) ●	-00:08 (116.) ●
Bike	81.5 km	02:48:58	00:05:26	38.65 km/h	-00:59 (12.) ●	-01:11 (60.) ●	-01:21 (64.) ●
Bike	84.4 km	02:53:23	00:04:25	39.4 km/h	-00:59 (4.) ●	-01:09 (24.) ●	-01:18 (25.) ●
Bike	90.6 km	03:03:52	00:10:29	35.48 km/h	-02:03 (10.) ●	-02:27 (55.) ●	-02:47 (61.) ●
Bike	90.6 km	03:03:52	02:28:41	36.56 km/h	-31:02 (6.) ●	-34:55 (36.) ●	-40:00 (36.) ●
Transition		03:06:40	00:02:48	-	-03:56 (1.) ●	-04:05 (7.) ●	-03:59 (17.) ●
Run	2.3 km	03:15:32	00:08:52	03:51 min/km	-03:48 (1.) ●	-03:56 (17.) ●	-04:19 (18.) ●
Run	6.1 km	03:31:04	00:15:32	04:05 min/km	-06:08 (3.) ●	-06:07 (27.) ●	-06:46 (29.) ●
Run	8.4 km	03:41:31	00:10:27	04:32 min/km	-03:44 (6.) ●	-03:52 (45.) ●	-04:17 (52.) ●
Run	10.7 km	03:51:26	00:09:55	04:18 min/km	-03:34 (6.) ●	-03:36 (49.) ●	-03:58 (57.) ●
Run	13.1 km	04:02:18	00:10:52	04:31 min/km	-03:41 (9.) ●	-03:55 (63.) ●	-04:20 (73.) ●
Run	15.3 km	04:12:33	00:10:15	04:39 min/km	-03:34 (9.) ●	-03:43 (68.) ●	-04:05 (77.) ●
Run	21.2 km	04:38:59	00:26:26	04:28 min/km	-09:30 (8.) ●	-10:04 (59.) ●	-10:59 (67.) ●
Run	21.2 km	04:38:59	01:32:19	04:21 min/km	-33:59 (6.) ●	-35:13 (44.) ●	-38:44 (48.) ●
Total	113.7 km	04:38:59	04:38:59	24.45 km/h	-01:19:49 (5.) ●	-01:26:03 (31.) ●	-01:34:54 (31.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	James Harrington	1122	M45-49	USA	00:32:23	02:18:20	01:27:50	04:26:19
16	16	2	Dan Arlandson	140	M45-49	USA	00:29:04	02:22:50	01:32:51	04:31:09
24	24	3	Matthew Davidson	577	M45-49	USA	00:34:01	02:25:17	01:30:12	04:35:47
28	28	4	Steven Miller	418	M45-49	NZL	00:33:10	02:31:39	01:26:43	04:37:17
31	31	5	Michael Buenting	724	M45-49	USA	00:33:05	02:28:41	01:32:19	04:38:59
47	46	6	Jesse Danner	626	M45-49	USA	00:32:42	02:28:05	01:36:36	04:45:45
58	55	7	Mark Lavin	1251	M45-49	USA	00:33:23	02:32:47	01:36:10	04:50:02
66	63	8	Quentin Heiden	529	M45-49	USA	00:31:20	02:33:23	01:42:03	04:51:52
71	66	9	Gerardo Valenciatrujillo	79	M45-49	MEX	00:35:29	02:37:34	01:30:30	04:53:11
77	71	10	Sam Kuykendall	866	M45-49	USA	00:27:50	02:39:14	01:42:25	04:55:02