Joshua Sommer -
Ironman 70.3 Des Moines 2023

Quick facts

405/313/49All/Gender/AG

M30-34Age group

733Bib number

USANationality


39:20	3:00:35	1:55:08	5:47:24

Compare Joshua Sommer with other athletes!

733 Sommer

735 McDaniel ×

1266 Nieland ×

687 Nelson ×

614 Page ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-02:20 (53.) ●	-02:36 (347.) ●	-03:08 (486.) ●
Transition		00:45:17	00:05:57	-	+00:29 (82.) ●	+00:52 (606.) ●	+01:03 (950.) ●
Bike	8.8 km	01:02:02	00:16:45	31.52 km/h	-00:16 (56.) ●	-00:08 (401.) ●	-00:30 (510.) ●
Bike	10.7 km	01:05:36	00:03:34	31.96 km/h	-00:04 (59.) ●	-00:03 (411.) ●	-00:08 (514.) ●
Bike	11.1 km	01:06:31	00:00:55	26.18 km/h	+00:05 (100.) ●	+00:05 (696.) ●	+00:04 (960.) ●
Bike	24.4 km	01:32:59	00:26:28	30.15 km/h	+00:24 (71.) ●	+00:27 (486.) ●	-00:15 (615.) ●
Bike	28 km	01:39:13	00:06:14	34.65 km/h	-00:07 (66.) ●	-00:09 (457.) ●	-00:18 (571.) ●
Bike	32.3 km	01:49:18	00:10:05	25.59 km/h	+00:22 (78.) ●	+00:20 (543.) ●	+00:03 (693.) ●
Bike	37.2 km	01:58:13	00:08:55	32.97 km/h	+00:14 (77.) ●	+00:19 (544.) ●	+00:06 (712.) ●
Bike	45.4 km	02:13:59	00:15:46	31.21 km/h	-00:05 (66.) ●	+00:01 (455.) ●	-00:27 (575.) ●
Bike	53.5 km	02:31:44	00:17:45	27.38 km/h	-01:00 (51.) ●	-00:54 (345.) ●	-01:27 (426.) ●
Bike	58.4 km	02:41:53	00:10:09	28.97 km/h	-00:03 (59.) ●	+00:01 (439.) ●	-00:16 (558.) ●
Bike	65 km	02:55:37	00:13:44	28.83 km/h	-00:22 (52.) ●	-00:17 (377.) ●	-00:42 (467.) ●
Bike	67.8 km	03:01:53	00:06:16	26.81 km/h	-00:19 (49.) ●	-00:20 (321.) ●	-00:33 (386.) ●
Bike	77.6 km	03:21:12	00:19:19	30.44 km/h	-01:21 (49.) ●	-01:11 (332.) ●	-01:51 (408.) ●
Bike	78 km	03:21:53	00:00:41	35.12 km/h	-00:04 (38.) ●	-00:04 (257.) ●	-00:05 (299.) ●
Bike	81.5 km	03:28:11	00:06:18	33.33 km/h	-00:23 (47.) ●	-00:19 (335.) ●	-00:29 (421.) ●
Bike	84.4 km	03:33:34	00:05:23	32.32 km/h	-00:14 (52.) ●	-00:11 (357.) ●	-00:20 (447.) ●
Bike	90.6 km	03:45:52	00:12:18	30.24 km/h	-00:45 (45.) ●	-00:38 (334.) ●	-00:58 (423.) ●
Bike	90.6 km	03:45:52	03:00:35	30.1 km/h	-03:58 (54.) ●	-03:01 (390.) ●	-08:06 (492.) ●
Transition		03:52:16	00:06:24	-	-00:44 (64.) ●	-00:29 (424.) ●	-00:23 (643.) ●
Run	2.3 km	04:04:20	00:12:04	05:14 min/km	-00:23 (56.) ●	-00:44 (339.) ●	-01:07 (444.) ●
Run	6.1 km	04:24:31	00:20:11	05:18 min/km	-00:54 (53.) ●	-01:28 (322.) ●	-02:07 (414.) ●
Run	8.4 km	04:37:32	00:13:01	05:39 min/km	-00:48 (51.) ●	-01:18 (304.) ●	-01:43 (392.) ●
Run	10.7 km	04:49:56	00:12:24	05:23 min/km	-00:42 (51.) ●	-01:07 (319.) ●	-01:29 (421.) ●
Run	13.1 km	05:03:02	00:13:06	05:27 min/km	-01:05 (45.) ●	-01:41 (284.) ●	-02:06 (365.) ●
Run	15.3 km	05:15:24	00:12:22	05:37 min/km	-01:02 (44.) ●	-01:36 (281.) ●	-01:58 (368.) ●
Run	21.2 km	05:47:24	00:32:00	05:25 min/km	-02:59 (46.) ●	-04:30 (278.) ●	-05:25 (359.) ●
Run	21.2 km	05:47:24	01:55:08	05:25 min/km	-07:53 (49.) ●	-12:24 (296.) ●	-15:55 (385.) ●
Total	113.7 km	05:47:24	05:47:24	19.64 km/h	-14:26 (49.) ●	-17:38 (313.) ●	-26:29 (405.) ●

Ovr	Gen	Div	Name	#	AG
347	274	44	Lucas Lazenby	441	M30-34	USA	00:50:51	02:45:01	01:51:32	05:39:17
367	286	45	Thangaraj Paulpandi	986	M30-34	IND	00:37:10	02:59:15	01:53:47	05:42:14
381	294	46	Samuel Russell	246	M30-34	USA	00:49:55	03:03:28	01:40:01	05:44:10
388	299	47	Alec McDaniel	735	M30-34	USA	00:35:01	02:49:03	02:10:11	05:45:27
404	312	48	Ryan Nieland	1266	M30-34	USA	00:41:32	03:02:11	01:50:08	05:47:20
405	313	49	Joshua Sommer	733	M30-34	USA	00:39:20	03:00:35	01:55:08	05:47:24
406	314	50	Trevor Nelson	687	M30-34	USA	00:33:19	02:58:44	02:04:04	05:47:34
409	316	51	Brad Page	614	M30-34	USA	00:47:59	02:51:37	02:01:50	05:47:48
442	339	52	Igor Morales	948	M30-34	VEN	00:42:06	02:49:24	02:08:39	05:51:11
452	347	53	Luke Bartel	248	M30-34	USA	00:42:01	03:00:39	01:59:38	05:51:56