Eric Main -
Ironman 70.3 Des Moines 2023

Quick facts

413/319/42All/Gender/AG

M25-29Age group

759Bib number

USANationality


36:35	2:36:37	2:26:10	5:48:07

Compare Eric Main with other athletes!

759 Main

178 Shanklin ×

621 Zarecki ×

844 Hala ×

265 Erickson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-03:13 (39.) ●	-05:21 (207.) ●	-05:53 (296.) ●
Transition		00:39:38	00:03:03	-	-01:37 (19.) ●	-02:02 (142.) ●	-01:51 (241.) ●
Bike	8.8 km	00:54:23	00:14:45	35.8 km/h	-02:15 (15.) ●	-02:08 (93.) ●	-02:30 (101.) ●
Bike	10.7 km	00:57:36	00:03:13	35.44 km/h	-00:20 (26.) ●	-00:24 (132.) ●	-00:29 (147.) ●
Bike	11.1 km	00:58:20	00:00:44	32.73 km/h	-00:05 (27.) ●	-00:06 (146.) ●	-00:07 (162.) ●
Bike	24.4 km	01:21:25	00:23:05	34.57 km/h	-02:43 (21.) ●	-02:56 (129.) ●	-03:38 (138.) ●
Bike	28 km	01:26:45	00:05:20	40.5 km/h	-01:00 (13.) ●	-01:03 (76.) ●	-01:12 (81.) ●
Bike	32.3 km	01:35:38	00:08:53	29.04 km/h	-00:40 (31.) ●	-00:52 (191.) ●	-01:09 (229.) ●
Bike	37.2 km	01:43:12	00:07:34	38.85 km/h	-01:01 (22.) ●	-01:02 (146.) ●	-01:15 (164.) ●
Bike	45.4 km	01:56:21	00:13:09	37.41 km/h	-02:31 (16.) ●	-02:36 (82.) ●	-03:04 (87.) ●
Bike	53.5 km	02:12:04	00:15:43	30.92 km/h	-02:36 (24.) ●	-02:56 (119.) ●	-03:29 (132.) ●
Bike	58.4 km	02:20:42	00:08:38	34.05 km/h	-01:34 (18.) ●	-01:30 (93.) ●	-01:47 (100.) ●
Bike	65 km	02:32:57	00:12:15	32.33 km/h	-01:47 (22.) ●	-01:46 (131.) ●	-02:11 (145.) ●
Bike	67.8 km	02:38:30	00:05:33	30.27 km/h	-01:03 (15.) ●	-01:03 (93.) ●	-01:16 (102.) ●
Bike	77.6 km	02:54:53	00:16:23	35.89 km/h	-04:12 (13.) ●	-04:07 (59.) ●	-04:47 (64.) ●
Bike	78 km	02:55:29	00:00:36	40 km/h	-00:09 (12.) ●	-00:09 (58.) ●	-00:10 (63.) ●
Bike	81.5 km	03:00:54	00:05:25	38.77 km/h	-01:15 (12.) ●	-01:12 (53.) ●	-01:22 (56.) ●
Bike	84.4 km	03:05:33	00:04:39	37.42 km/h	-00:57 (16.) ●	-00:55 (76.) ●	-01:04 (82.) ●
Bike	90.6 km	03:16:15	00:10:42	34.77 km/h	-02:25 (14.) ●	-02:14 (77.) ●	-02:34 (85.) ●
Bike	90.6 km	03:16:15	02:36:37	34.71 km/h	-26:33 (17.) ●	-26:59 (98.) ●	-32:04 (104.) ●
Transition		03:21:57	00:05:42	-	-00:30 (50.) ●	-01:11 (323.) ●	-01:05 (497.) ●
Run	2.3 km	03:36:28	00:14:31	06:18 min/km	+02:13 (82.) ●	+01:43 (658.) ●	+01:20 (923.) ●
Run	6.1 km	04:00:33	00:24:05	06:20 min/km	+03:15 (80.) ●	+02:26 (638.) ●	+01:47 (885.) ●
Run	8.4 km	04:16:39	00:16:06	06:59 min/km	+02:24 (82.) ●	+01:47 (632.) ●	+01:22 (886.) ●
Run	10.7 km	04:32:27	00:15:48	06:52 min/km	+02:57 (85.) ●	+02:17 (667.) ●	+01:55 (955.) ●
Run	13.1 km	04:49:08	00:16:41	06:57 min/km	+02:27 (78.) ●	+01:54 (621.) ●	+01:29 (875.) ●
Run	15.3 km	05:05:22	00:16:14	07:22 min/km	+02:43 (79.) ●	+02:16 (642.) ●	+01:54 (925.) ●
Run	21.2 km	05:48:07	00:42:45	07:14 min/km	+07:03 (75.) ●	+06:15 (647.) ●	+05:20 (939.) ●
Run	21.2 km	05:48:07	02:26:10	06:53 min/km	+23:02 (81.) ●	+18:38 (647.) ●	+15:07 (922.) ●
Total	113.7 km	05:48:07	05:48:07	19.6 km/h	-08:51 (42.) ●	-16:55 (319.) ●	-25:46 (413.) ●

Ovr	Gen	Div	Name	#	AG
352	278	37	Drew Roen	104	M25-29	USA	00:36:29	03:01:49	01:51:13	05:39:38
383	296	38	Jake Hartmeister	822	M25-29	USA	00:39:21	02:53:08	02:02:02	05:44:14
392	303	39	Carter Robinson	115	M25-29	USA	00:41:06	02:43:51	02:11:25	05:46:11
403	311	40	Brandon Shanklin	178	M25-29	USA	00:40:14	03:07:50	01:51:35	05:47:15
411	317	41	Tate Zarecki	621	M25-29	USA	00:31:48	03:13:16	01:53:08	05:47:57
413	319	42	Eric Main	759	M25-29	USA	00:36:35	02:36:37	02:26:10	05:48:07
421	326	43	Caleb Hala	844	M25-29	USA	00:39:56	02:49:57	02:06:06	05:48:59
435	335	44	Breck Erickson	265	M25-29	USA	00:35:09	02:57:49	02:09:46	05:50:35
460	353	45	Haeden Williams	542	M25-29	USA	00:43:35	03:16:28	01:43:02	05:52:40
463	356	46	Nate Person	1166	M25-29	USA	00:35:21	02:55:40	02:10:36	05:52:52