Mallory Lamb -
Ironman 70.3 Des Moines 2023

Quick facts

263/41/10All/Gender/AG

F35-39Age group

760Bib number

USANationality


36:08	2:53:41	1:49:27	5:26:27

Compare Mallory Lamb with other athletes!

760 Lamb

1225 Liaboe ×

861 Handegard ×

900 Riley ×

1068 Henrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:08	00:36:08	01:54 min/100m	-05:38 (13.) ●	-07:32 (68.) ●	-06:20 (258.) ●
Transition		00:39:09	00:03:01	-	-01:28 (15.) ●	-01:47 (53.) ●	-01:53 (234.) ●
Bike	8.8 km	00:54:59	00:15:50	33.35 km/h	-02:02 (7.) ●	-02:15 (37.) ●	-01:25 (295.) ●
Bike	10.7 km	00:58:24	00:03:25	33.37 km/h	-00:24 (11.) ●	-00:28 (50.) ●	-00:17 (350.) ●
Bike	11.1 km	00:59:17	00:00:53	27.17 km/h	±00:00 (27.) ●	-00:01 (180.) ●	+00:02 (843.) ●
Bike	24.4 km	01:24:25	00:25:08	31.75 km/h	-02:36 (10.) ●	-03:02 (50.) ●	-01:35 (394.) ●
Bike	28 km	01:30:10	00:05:45	37.57 km/h	-01:02 (7.) ●	-01:06 (28.) ●	-00:47 (263.) ●
Bike	32.3 km	01:39:17	00:09:07	28.3 km/h	-01:19 (10.) ●	-01:29 (40.) ●	-00:55 (301.) ●
Bike	37.2 km	01:47:33	00:08:16	35.56 km/h	-00:52 (12.) ●	-01:00 (65.) ●	-00:33 (405.) ●
Bike	45.4 km	02:02:33	00:15:00	32.8 km/h	-01:52 (11.) ●	-02:11 (55.) ●	-01:13 (387.) ●
Bike	53.5 km	02:19:45	00:17:12	28.26 km/h	-02:34 (12.) ●	-03:04 (50.) ●	-02:00 (324.) ●
Bike	58.4 km	02:29:36	00:09:51	29.85 km/h	-00:53 (15.) ●	-01:07 (71.) ●	-00:34 (440.) ●
Bike	65 km	02:43:00	00:13:24	29.55 km/h	-01:30 (11.) ●	-01:52 (51.) ●	-01:02 (386.) ●
Bike	67.8 km	02:49:10	00:06:10	27.24 km/h	-00:53 (11.) ●	-01:05 (44.) ●	-00:39 (332.) ●
Bike	77.6 km	03:08:08	00:18:58	31 km/h	-02:50 (12.) ●	-03:29 (49.) ●	-02:12 (345.) ●
Bike	78 km	03:08:58	00:00:50	28.8 km/h	+00:03 (41.) ●	+00:01 (231.) ●	+00:04 (946.) ●
Bike	81.5 km	03:15:18	00:06:20	33.16 km/h	-00:40 (18.) ●	-00:48 (74.) ●	-00:27 (437.) ●
Bike	84.4 km	03:20:37	00:05:19	32.73 km/h	-00:32 (14.) ●	-00:40 (67.) ●	-00:24 (408.) ●
Bike	90.6 km	03:32:50	00:12:13	30.45 km/h	-01:24 (14.) ●	-01:43 (65.) ●	-01:03 (399.) ●
Bike	90.6 km	03:32:50	02:53:41	31.3 km/h	-21:20 (11.) ●	-25:19 (49.) ●	-15:00 (353.) ●
Transition		03:37:00	00:04:10	-	-02:46 (9.) ●	-02:52 (41.) ●	-02:37 (222.) ●
Run	2.3 km	03:48:16	00:11:16	04:53 min/km	-02:37 (11.) ●	-02:52 (47.) ●	-01:55 (281.) ●
Run	6.1 km	04:07:21	00:19:05	05:01 min/km	-04:15 (9.) ●	-04:48 (46.) ●	-03:13 (289.) ●
Run	8.4 km	04:19:35	00:12:14	05:19 min/km	-03:08 (9.) ●	-03:31 (39.) ●	-02:30 (267.) ●
Run	10.7 km	04:30:50	00:11:15	04:53 min/km	-03:13 (8.) ●	-03:34 (34.) ●	-02:38 (224.) ●
Run	13.1 km	04:43:05	00:12:15	05:06 min/km	-03:33 (9.) ●	-03:57 (39.) ●	-02:57 (241.) ●
Run	15.3 km	04:54:39	00:11:34	05:15 min/km	-03:09 (9.) ●	-03:39 (41.) ●	-02:46 (253.) ●
Run	21.2 km	05:26:27	00:31:48	05:23 min/km	-06:18 (11.) ●	-07:48 (60.) ●	-05:37 (346.) ●
Run	21.2 km	05:26:27	01:49:27	05:09 min/km	-26:13 (10.) ●	-30:09 (46.) ●	-21:36 (277.) ●
Total	113.7 km	05:26:27	05:26:27	20.9 km/h	-57:25 (10.) ●	-01:07:39 (41.) ●	-47:26 (263.) ●

Ovr	Gen	Div	Name	#	AG
155	17	5	Bridget Shields	117	F35-39	USA	00:38:41	02:42:35	01:39:14	05:08:00
182	22	6	Stephanie Oechsner	673	F35-39	USA	00:26:23	02:40:30	02:01:42	05:13:41
189	25	7	Lauren Lehenbauer	1039	F35-39	USA	00:26:55	02:53:21	01:46:52	05:14:57
218	31	8	Maggie Liaboe	1225	F35-39	USA	00:35:00	02:55:12	01:39:41	05:19:15
219	32	9	Kelly Handegard	861	F35-39	USA	00:34:59	02:52:54	01:42:36	05:19:23
263	41	10	Mallory Lamb	760	F35-39	USA	00:36:08	02:53:41	01:49:27	05:26:27
286	47	11	Shannon Riley	900	F35-39	USA	00:35:28	03:00:19	01:46:56	05:29:30
323	50	12	Katie Henrich	1068	F35-39	USA	00:37:27	02:56:11	01:53:54	05:35:05
333	53	13	Adrienne Belliveau	1252	F35-39	USA	00:30:16	02:56:43	02:01:07	05:36:23
371	66	14	Heidi Platt	296	F35-39	USA	00:40:48	02:53:36	01:59:59	05:42:38