Kory Ross -
Ironman 70.3 Des Moines 2023

Quick facts

220/176/23All/Gender/AG

M40-44Age group

772Bib number

USANationality


35:59	2:50:29	1:45:34	5:19:27

Compare Kory Ross with other athletes!

772 Ross

679 Donahue ×

110 Burns ×

549 Adams ×

795 Dawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-06:52 (25.) ●	-05:57 (175.) ●	-06:29 (254.) ●
Transition		00:38:40	00:02:41	-	-02:37 (12.) ●	-02:24 (101.) ●	-02:13 (166.) ●
Bike	8.8 km	00:54:26	00:15:46	33.49 km/h	-01:12 (37.) ●	-01:07 (227.) ●	-01:29 (271.) ●
Bike	10.7 km	00:57:47	00:03:21	34.03 km/h	-00:14 (39.) ●	-00:16 (229.) ●	-00:21 (272.) ●
Bike	11.1 km	00:58:35	00:00:48	30 km/h	-00:01 (58.) ●	-00:02 (330.) ●	-00:03 (396.) ●
Bike	24.4 km	01:23:27	00:24:52	32.09 km/h	-01:04 (53.) ●	-01:09 (292.) ●	-01:51 (353.) ●
Bike	28 km	01:29:27	00:06:00	36 km/h	-00:21 (56.) ●	-00:23 (342.) ●	-00:32 (412.) ●
Bike	32.3 km	01:38:37	00:09:10	28.15 km/h	-00:37 (42.) ●	-00:35 (262.) ●	-00:52 (317.) ●
Bike	37.2 km	01:46:46	00:08:09	36.07 km/h	-00:25 (45.) ●	-00:27 (288.) ●	-00:40 (351.) ●
Bike	45.4 km	02:01:23	00:14:37	33.66 km/h	-01:06 (42.) ●	-01:08 (254.) ●	-01:36 (304.) ●
Bike	53.5 km	02:18:26	00:17:03	28.5 km/h	-01:43 (37.) ●	-01:36 (246.) ●	-02:09 (296.) ●
Bike	58.4 km	02:27:50	00:09:24	31.28 km/h	-00:41 (41.) ●	-00:44 (247.) ●	-01:01 (294.) ●
Bike	65 km	02:40:57	00:13:07	30.19 km/h	-00:50 (46.) ●	-00:54 (268.) ●	-01:19 (316.) ●
Bike	67.8 km	02:46:59	00:06:02	27.85 km/h	-00:33 (40.) ●	-00:34 (232.) ●	-00:47 (274.) ●
Bike	77.6 km	03:05:25	00:18:26	31.9 km/h	-02:00 (42.) ●	-02:04 (237.) ●	-02:44 (278.) ●
Bike	78 km	03:06:08	00:00:43	33.49 km/h	-00:01 (57.) ●	-00:02 (347.) ●	-00:03 (414.) ●
Bike	81.5 km	03:12:08	00:06:00	35 km/h	-00:34 (42.) ●	-00:37 (233.) ●	-00:47 (277.) ●
Bike	84.4 km	03:17:09	00:05:01	34.68 km/h	-00:30 (33.) ●	-00:33 (201.) ●	-00:42 (239.) ●
Bike	90.6 km	03:29:09	00:12:00	31 km/h	-00:53 (44.) ●	-00:56 (273.) ●	-01:16 (342.) ●
Bike	90.6 km	03:29:09	02:50:29	31.89 km/h	-12:45 (43.) ●	-13:07 (249.) ●	-18:12 (297.) ●
Transition		03:33:53	00:04:44	-	-02:16 (25.) ●	-02:09 (211.) ●	-02:03 (319.) ●
Run	2.3 km	03:44:23	00:10:30	04:33 min/km	-02:07 (20.) ●	-02:18 (128.) ●	-02:41 (156.) ●
Run	6.1 km	04:02:11	00:17:48	04:41 min/km	-03:23 (25.) ●	-03:51 (139.) ●	-04:30 (169.) ●
Run	8.4 km	04:14:07	00:11:56	05:11 min/km	-02:15 (26.) ●	-02:23 (170.) ●	-02:48 (212.) ●
Run	10.7 km	04:25:23	00:11:16	04:53 min/km	-02:09 (26.) ●	-02:15 (178.) ●	-02:37 (225.) ●
Run	13.1 km	04:37:30	00:12:07	05:02 min/km	-02:25 (24.) ●	-02:40 (173.) ●	-03:05 (218.) ●
Run	15.3 km	04:49:03	00:11:33	05:14 min/km	-02:15 (26.) ●	-02:25 (195.) ●	-02:47 (248.) ●
Run	21.2 km	05:19:27	00:30:24	05:09 min/km	-05:46 (33.) ●	-06:06 (202.) ●	-07:01 (260.) ●
Run	21.2 km	05:19:27	01:45:34	04:58 min/km	-20:20 (26.) ●	-21:58 (166.) ●	-25:29 (209.) ●
Total	113.7 km	05:19:27	05:19:27	21.36 km/h	-44:50 (23.) ●	-45:35 (176.) ●	-54:26 (220.) ●

Ovr	Gen	Div	Name	#	AG
179	150	18	Rafael Araujo	1150	M40-44	USA	00:45:46	02:30:42	01:43:26	05:13:19
180	151	19	Nick Hughes	920	M40-44	USA	00:41:11	02:35:03	01:48:21	05:13:25
191	157	20	Marin Pastar	874	M40-44	USA	00:35:29	02:40:58	01:51:48	05:15:20
195	160	21	Dave Donahue	679	M40-44	USA	00:38:13	02:53:48	01:34:58	05:16:22
205	167	22	David Burns	110	M40-44	USA	00:38:06	02:39:28	01:49:57	05:17:39
220	176	23	Kory Ross	772	M40-44	USA	00:35:59	02:50:29	01:45:34	05:19:27
225	179	24	Jake Adams	549	M40-44	USA	00:43:20	02:49:11	01:35:32	05:19:48
226	180	25	Luke Dawson	795	M40-44	GBR	00:32:32	02:50:44	01:49:39	05:20:08
231	184	26	Joel Meyer	300	M40-44	USA	00:40:12	02:39:11	01:53:16	05:20:55
232	185	27	Scott Powers	697	M40-44	USA	00:37:12	02:47:39	01:47:02	05:21:06