Grant Denny -
Ironman 70.3 Des Moines 2023

Quick facts

480/368/48All/Gender/AG

M25-29Age group

773Bib number

USANationality


37:13	2:57:33	2:13:05	5:54:43

Compare Grant Denny with other athletes!

773 Denny

1166 Person ×

984 Biesiadecki ×

119 Konieczka ×

1304 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-02:35 (43.) ●	-04:43 (250.) ●	-05:15 (347.) ●
Transition		00:40:35	00:03:22	-	-01:18 (27.) ●	-01:43 (193.) ●	-01:32 (324.) ●
Bike	8.8 km	00:57:58	00:17:23	30.37 km/h	+00:23 (53.) ●	+00:30 (520.) ●	+00:08 (691.) ●
Bike	10.7 km	01:01:31	00:03:33	32.11 km/h	±00:00 (48.) ●	-00:04 (392.) ●	-00:09 (487.) ●
Bike	11.1 km	01:02:17	00:00:46	31.3 km/h	-00:03 (30.) ●	-00:04 (221.) ●	-00:05 (259.) ●
Bike	24.4 km	01:27:17	00:25:00	31.92 km/h	-00:48 (39.) ●	-01:01 (310.) ●	-01:43 (374.) ●
Bike	28 km	01:33:24	00:06:07	35.31 km/h	-00:13 (46.) ●	-00:16 (389.) ●	-00:25 (484.) ●
Bike	32.3 km	01:42:52	00:09:28	27.25 km/h	-00:05 (48.) ●	-00:17 (338.) ●	-00:34 (414.) ●
Bike	37.2 km	01:51:14	00:08:22	35.14 km/h	-00:13 (42.) ●	-00:14 (354.) ●	-00:27 (451.) ●
Bike	45.4 km	02:05:45	00:14:31	33.89 km/h	-01:09 (34.) ●	-01:14 (239.) ●	-01:42 (285.) ●
Bike	53.5 km	02:22:53	00:17:08	28.37 km/h	-01:11 (38.) ●	-01:31 (257.) ●	-02:04 (309.) ●
Bike	58.4 km	02:32:39	00:09:46	30.1 km/h	-00:26 (38.) ●	-00:22 (321.) ●	-00:39 (396.) ●
Bike	65 km	02:46:03	00:13:24	29.55 km/h	-00:38 (42.) ●	-00:37 (317.) ●	-01:02 (382.) ●
Bike	67.8 km	02:52:30	00:06:27	26.05 km/h	-00:09 (43.) ●	-00:09 (391.) ●	-00:22 (491.) ●
Bike	77.6 km	03:12:23	00:19:53	29.57 km/h	-00:42 (47.) ●	-00:37 (393.) ●	-01:17 (491.) ●
Bike	78 km	03:13:04	00:00:41	35.12 km/h	-00:04 (30.) ●	-00:04 (244.) ●	-00:05 (280.) ●
Bike	81.5 km	03:19:34	00:06:30	32.31 km/h	-00:10 (43.) ●	-00:07 (412.) ●	-00:17 (522.) ●
Bike	84.4 km	03:25:13	00:05:39	30.8 km/h	+00:03 (51.) ●	+00:05 (484.) ●	-00:04 (630.) ●
Bike	90.6 km	03:38:08	00:12:55	28.8 km/h	-00:12 (48.) ●	-00:01 (446.) ●	-00:21 (581.) ●
Bike	90.6 km	03:38:08	02:57:33	30.62 km/h	-05:37 (41.) ●	-06:03 (344.) ●	-11:08 (433.) ●
Transition		03:41:38	00:03:30	-	-02:42 (16.) ●	-03:23 (62.) ●	-03:17 (103.) ●
Run	2.3 km	03:54:34	00:12:56	05:37 min/km	+00:38 (64.) ●	+00:08 (494.) ●	-00:15 (652.) ●
Run	6.1 km	04:19:30	00:24:56	06:33 min/km	+04:06 (85.) ●	+03:17 (672.) ●	+02:38 (948.) ●
Run	8.4 km	04:34:02	00:14:32	06:19 min/km	+00:50 (65.) ●	+00:13 (502.) ●	-00:12 (676.) ●
Run	10.7 km	04:47:35	00:13:33	05:53 min/km	+00:42 (63.) ●	+00:02 (482.) ●	-00:20 (651.) ●
Run	13.1 km	05:01:53	00:14:18	05:57 min/km	+00:04 (51.) ●	-00:29 (420.) ●	-00:54 (555.) ●
Run	15.3 km	05:15:21	00:13:28	06:07 min/km	-00:03 (49.) ●	-00:30 (416.) ●	-00:52 (555.) ●
Run	21.2 km	05:54:43	00:39:22	06:40 min/km	+03:40 (66.) ●	+02:52 (560.) ●	+01:57 (791.) ●
Run	21.2 km	05:54:43	02:13:05	06:16 min/km	+09:57 (69.) ●	+05:33 (539.) ●	+02:02 (732.) ●
Total	113.7 km	05:54:43	05:54:43	19.23 km/h	-02:15 (48.) ●	-10:19 (368.) ●	-19:10 (480.) ●

Ovr	Gen	Div	Name	#	AG
421	326	43	Caleb Hala	844	M25-29	USA	00:39:56	02:49:57	02:06:06	05:48:59
435	335	44	Breck Erickson	265	M25-29	USA	00:35:09	02:57:49	02:09:46	05:50:35
460	353	45	Haeden Williams	542	M25-29	USA	00:43:35	03:16:28	01:43:02	05:52:40
463	356	46	Nate Person	1166	M25-29	USA	00:35:21	02:55:40	02:10:36	05:52:52
477	366	47	Andy Biesiadecki	984	M25-29	USA	00:46:18	02:58:57	01:59:45	05:54:17
480	368	48	Grant Denny	773	M25-29	USA	00:37:13	02:57:33	02:13:05	05:54:43
492	377	49	Jake Konieczka	119	M25-29	USA	00:36:39	03:13:41	01:52:13	05:55:41
495	379	50	Hunter Hill	1304	M25-29	USA	00:47:58	03:12:08	01:47:59	05:55:49
501	385	51	Jarryd Boyle	278	M25-29	USA	00:44:05	03:01:49	02:04:18	05:56:41
503	387	52	Alex MacGregor	416	M25-29	USA	00:44:06	03:16:52	01:46:37	05:56:58