Cris Myers -
Ironman 70.3 Des Moines 2023

Quick facts

1221/356/54All/Gender/AG

F45-49Age group

786Bib number

USANationality


1:09:23	3:47:42	2:56:56	8:08:56

Compare Cris Myers with other athletes!

786 Myers

788 Weber ×

1100 Myers ×

1226 Cone ×

1106 Manock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:23	01:09:23	03:39 min/100m	+25:11 (57.) ●	+25:43 (369.) ●	+26:55 (1249.) ●
Transition		01:14:49	00:05:26	-	+00:49 (43.) ●	+00:38 (268.) ●	+00:32 (857.) ●
Bike	8.8 km	01:34:37	00:19:48	26.67 km/h	+01:52 (51.) ●	+01:43 (323.) ●	+02:33 (1159.) ●
Bike	10.7 km	01:39:00	00:04:23	26.01 km/h	+00:31 (50.) ●	+00:30 (335.) ●	+00:41 (1188.) ●
Bike	11.1 km	01:39:59	00:00:59	24.41 km/h	+00:05 (47.) ●	+00:05 (303.) ●	+00:08 (1125.) ●
Bike	24.4 km	02:11:42	00:31:43	25.16 km/h	+03:42 (51.) ●	+03:33 (328.) ●	+05:00 (1183.) ●
Bike	28 km	02:20:15	00:08:33	25.26 km/h	+01:31 (48.) ●	+01:42 (347.) ●	+02:01 (1206.) ●
Bike	32.3 km	02:32:01	00:11:46	21.93 km/h	+01:12 (47.) ●	+01:10 (305.) ●	+01:44 (1134.) ●
Bike	37.2 km	02:42:39	00:10:38	27.65 km/h	+01:26 (51.) ●	+01:22 (337.) ●	+01:49 (1185.) ●
Bike	45.4 km	03:03:08	00:20:29	24.02 km/h	+03:24 (54.) ●	+03:18 (343.) ●	+04:16 (1205.) ●
Bike	53.5 km	03:25:24	00:22:16	21.83 km/h	+01:53 (42.) ●	+02:00 (287.) ●	+03:04 (1070.) ●
Bike	58.4 km	03:38:14	00:12:50	22.91 km/h	+01:58 (52.) ●	+01:52 (344.) ●	+02:25 (1196.) ●
Bike	65 km	03:55:49	00:17:35	22.52 km/h	+02:20 (51.) ●	+02:19 (335.) ●	+03:09 (1184.) ●
Bike	67.8 km	04:03:59	00:08:10	20.57 km/h	+00:57 (50.) ●	+00:55 (311.) ●	+01:21 (1131.) ●
Bike	77.6 km	04:30:15	00:26:16	22.39 km/h	+03:44 (50.) ●	+03:49 (325.) ●	+05:06 (1158.) ●
Bike	78 km	04:31:12	00:00:57	25.26 km/h	+00:08 (54.) ●	+00:08 (332.) ●	+00:11 (1177.) ●
Bike	81.5 km	04:39:26	00:08:14	25.51 km/h	+01:09 (51.) ●	+01:06 (328.) ●	+01:27 (1155.) ●
Bike	84.4 km	04:46:27	00:07:01	24.8 km/h	+01:04 (53.) ●	+01:02 (337.) ●	+01:18 (1175.) ●
Bike	90.6 km	05:02:31	00:16:04	23.15 km/h	+02:06 (50.) ●	+02:08 (326.) ●	+02:48 (1147.) ●
Bike	90.6 km	05:02:31	03:47:42	23.87 km/h	+29:02 (52.) ●	+28:42 (334.) ●	+39:01 (1179.) ●
Transition		05:12:00	00:09:29	-	+02:21 (49.) ●	+02:27 (314.) ●	+02:42 (1061.) ●
Run	2.3 km	05:31:15	00:19:15	08:22 min/km	+04:33 (53.) ●	+05:07 (357.) ●	+06:04 (1226.) ●
Run	6.1 km	05:59:35	00:28:20	07:27 min/km	+03:45 (47.) ●	+04:27 (311.) ●	+06:02 (1137.) ●
Run	8.4 km	06:18:25	00:18:50	08:11 min/km	+02:35 (46.) ●	+03:05 (312.) ●	+04:06 (1132.) ●
Run	10.7 km	06:36:11	00:17:46	07:43 min/km	+02:29 (47.) ●	+02:57 (309.) ●	+03:53 (1122.) ●
Run	13.1 km	06:55:42	00:19:31	08:07 min/km	+02:43 (45.) ●	+03:19 (313.) ●	+04:19 (1125.) ●
Run	15.3 km	07:14:43	00:19:01	08:38 min/km	+03:14 (48.) ●	+03:48 (324.) ●	+04:41 (1143.) ●
Run	21.2 km	08:08:56	00:54:13	09:11 min/km	+13:17 (54.) ●	+14:37 (359.) ●	+16:48 (1227.) ●
Run	21.2 km	08:08:56	02:56:56	08:20 min/km	+32:36 (51.) ●	+37:20 (336.) ●	+45:53 (1184.) ●
Total	113.7 km	08:08:56	08:08:56	13.95 km/h	+01:29:59 (54.) ●	+01:34:50 (356.) ●	+01:55:03 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1175	327	49	Erin Brown	224	F45-49	USA	00:49:11	03:47:25	02:56:15	07:43:52
1177	328	50	Lily Gordon	780	F45-49	USA	00:58:23	03:45:20	02:48:05	07:44:38
1183	333	51	Carrie Moore	319	F45-49	USA	00:46:25	03:31:46	03:17:58	07:47:31
1193	339	52	Wendy Weber	788	F45-49	USA	00:49:16	03:44:04	03:03:46	07:51:35
1196	341	53	Tara Myers	1100	F45-49	USA	00:46:46	04:02:56	02:47:28	07:54:37
1221	356	54	Cris Myers	786	F45-49	USA	01:09:23	03:47:42	02:56:56	08:08:56
1223	357	55	Amy Cone	1226	F45-49	USA	00:56:53	03:53:21	03:03:41	08:11:13
1229	361	56	Amanda Manock	1106	F45-49	USA	00:48:44	03:58:57	03:15:05	08:14:08
1252	370	57	Jennifer Cropp	958	F45-49	USA	00:51:55	04:42:35	02:33:38	08:27:56