Gerardo Valenciatrujillo -
Ironman 70.3 Des Moines 2023

  Quick facts

71/66/9All/Gender/AG

M45-49Age group

79Bib number

MEXNationality

35:292:37:341:30:30 4:53:11

  Compare Gerardo Valenciatrujillo with other athletes!

79 Valenciatrujillo
1251 Lavin × 
529 Heiden × 
866 Kuykendall × 
70 Seehase × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:29 00:35:2901:52 min/100m-05:34 (21.) -06:27 (156.) -06:59 (217.)
Transition 00:39:50 00:04:21 - -00:39 (52.) -00:44 (370.) -00:33 (605.)
Bike8.8 km 00:54:22 00:14:3236.33 km/h-02:05 (12.) -02:21 (69.) -02:43 (75.)
Bike10.7 km 00:57:29 00:03:0736.58 km/h-00:25 (15.) -00:30 (83.) -00:35 (89.)
Bike11.1 km 00:58:12 00:00:4333.49 km/h-00:06 (19.) -00:07 (110.) -00:08 (122.)
Bike24.4 km 01:20:38 00:22:2635.57 km/h-03:13 (16.) -03:35 (85.) -04:17 (91.)
Bike28 km 01:26:01 00:05:2340.12 km/h-00:47 (20.) -01:00 (107.) -01:09 (115.)
Bike32.3 km 01:34:32 00:08:3130.29 km/h-01:11 (20.) -01:14 (129.) -01:31 (145.)
Bike37.2 km 01:41:41 00:07:0941.12 km/h-01:17 (11.) -01:27 (57.) -01:40 (59.)
Bike45.4 km 01:54:52 00:13:1137.32 km/h-02:13 (16.) -02:34 (85.) -03:02 (91.)
Bike53.5 km 02:10:58 00:16:0630.19 km/h-02:09 (28.) -02:33 (152.) -03:06 (178.)
Bike58.4 km 02:20:00 00:09:0232.55 km/h-00:55 (31.) -01:06 (168.) -01:23 (190.)
Bike65 km 02:32:04 00:12:0432.82 km/h-01:39 (19.) -01:57 (107.) -02:22 (116.)
Bike67.8 km 02:37:42 00:05:3829.82 km/h-00:48 (19.) -00:58 (112.) -01:11 (125.)
Bike77.6 km 02:55:13 00:17:3133.57 km/h-02:28 (27.) -02:59 (149.) -03:39 (167.)
Bike78 km 02:55:50 00:00:3738.92 km/h-00:06 (15.) -00:08 (85.) -00:09 (93.)
Bike81.5 km 03:01:37 00:05:4736.31 km/h-00:38 (28.) -00:50 (148.) -01:00 (173.)
Bike84.4 km 03:06:31 00:04:5435.51 km/h-00:30 (29.) -00:40 (154.) -00:49 (178.)
Bike90.6 km 03:17:24 00:10:5334.18 km/h-01:39 (19.) -02:03 (100.) -02:23 (110.)
Bike90.6 km 03:17:24 02:37:3434.5 km/h-22:09 (20.) -26:02 (109.) -31:07 (116.)
Transition 03:22:41 00:05:17 - -01:27 (39.) -01:36 (282.) -01:30 (421.)
Run2.3 km 03:32:15 00:09:3404:09 min/km-03:06 (8.) -03:14 (49.) -03:37 (56.)
Run6.1 km 03:48:17 00:16:0204:13 min/km-05:38 (5.) -05:37 (44.) -06:16 (47.)
Run8.4 km 03:58:34 00:10:1704:28 min/km-03:54 (5.) -04:02 (37.) -04:27 (40.)
Run10.7 km 04:08:04 00:09:3004:07 min/km-03:59 (4.) -04:01 (31.) -04:23 (34.)
Run13.1 km 04:18:26 00:10:2204:19 min/km-04:11 (4.) -04:25 (37.) -04:50 (39.)
Run15.3 km 04:28:02 00:09:3604:21 min/km-04:13 (4.) -04:22 (30.) -04:44 (34.)
Run21.2 km 04:53:11 00:25:0904:15 min/km-10:47 (5.) -11:21 (36.) -12:16 (39.)
Run21.2 km 04:53:11 01:30:3004:16 min/km-35:48 (4.) -37:02 (32.) -40:33 (35.)
Total 113.7 km 04:53:11 04:53:1123.27 km/h-01:05:37 (9.) -01:11:51 (66.) -01:20:42 (71.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance