Luke Dawson -
Ironman 70.3 Des Moines 2023

Quick facts

226/180/25All/Gender/AG

M40-44Age group

795Bib number

GBRNationality


32:32	2:50:44	1:49:39	5:20:08

Compare Luke Dawson with other athletes!

795 Dawson

772 Ross ×

549 Adams ×

300 Meyer ×

697 Powers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-10:19 (9.) ●	-09:24 (77.) ●	-09:56 (100.) ●
Transition		00:36:04	00:03:32	-	-01:46 (33.) ●	-01:33 (217.) ●	-01:22 (372.) ●
Bike	8.8 km	00:52:02	00:15:58	33.07 km/h	-01:00 (49.) ●	-00:55 (273.) ●	-01:17 (330.) ●
Bike	10.7 km	00:55:36	00:03:34	31.96 km/h	-00:01 (67.) ●	-00:03 (414.) ●	-00:08 (517.) ●
Bike	11.1 km	00:56:26	00:00:50	28.8 km/h	+00:01 (76.) ●	±00:00 (470.) ●	-00:01 (587.) ●
Bike	24.4 km	01:21:07	00:24:41	32.33 km/h	-01:15 (45.) ●	-01:20 (271.) ●	-02:02 (325.) ●
Bike	28 km	01:27:01	00:05:54	36.61 km/h	-00:27 (49.) ●	-00:29 (306.) ●	-00:38 (361.) ●
Bike	32.3 km	01:36:09	00:09:08	28.25 km/h	-00:39 (40.) ●	-00:37 (255.) ●	-00:54 (308.) ●
Bike	37.2 km	01:44:26	00:08:17	35.49 km/h	-00:17 (55.) ●	-00:19 (331.) ●	-00:32 (412.) ●
Bike	45.4 km	01:59:00	00:14:34	33.78 km/h	-01:09 (38.) ●	-01:11 (245.) ●	-01:39 (294.) ●
Bike	53.5 km	02:16:10	00:17:10	28.31 km/h	-01:36 (43.) ●	-01:29 (263.) ●	-02:02 (319.) ●
Bike	58.4 km	02:25:40	00:09:30	30.95 km/h	-00:35 (49.) ●	-00:38 (269.) ●	-00:55 (324.) ●
Bike	65 km	02:38:49	00:13:09	30.11 km/h	-00:48 (48.) ●	-00:52 (276.) ●	-01:17 (325.) ●
Bike	67.8 km	02:44:43	00:05:54	28.47 km/h	-00:41 (33.) ●	-00:42 (193.) ●	-00:55 (226.) ●
Bike	77.6 km	03:03:02	00:18:19	32.1 km/h	-02:07 (40.) ●	-02:11 (231.) ●	-02:51 (269.) ●
Bike	78 km	03:03:44	00:00:42	34.29 km/h	-00:02 (55.) ●	-00:03 (332.) ●	-00:04 (390.) ●
Bike	81.5 km	03:09:39	00:05:55	35.49 km/h	-00:39 (30.) ●	-00:42 (201.) ●	-00:52 (240.) ●
Bike	84.4 km	03:14:43	00:05:04	34.34 km/h	-00:27 (37.) ●	-00:30 (226.) ●	-00:39 (269.) ●
Bike	90.6 km	03:26:48	00:12:05	30.79 km/h	-00:48 (49.) ●	-00:51 (293.) ●	-01:11 (363.) ●
Bike	90.6 km	03:26:48	02:50:44	31.84 km/h	-12:30 (45.) ●	-12:52 (254.) ●	-17:57 (302.) ●
Transition		03:30:29	00:03:41	-	-03:19 (11.) ●	-03:12 (85.) ●	-03:06 (135.) ●
Run	2.3 km	03:41:03	00:10:34	04:35 min/km	-02:03 (22.) ●	-02:14 (137.) ●	-02:37 (166.) ●
Run	6.1 km	03:59:29	00:18:26	04:51 min/km	-02:45 (28.) ●	-03:13 (183.) ●	-03:52 (227.) ●
Run	8.4 km	04:11:34	00:12:05	05:15 min/km	-02:06 (29.) ●	-02:14 (196.) ●	-02:39 (243.) ●
Run	10.7 km	04:23:13	00:11:39	05:03 min/km	-01:46 (36.) ●	-01:52 (227.) ●	-02:14 (295.) ●
Run	13.1 km	04:35:53	00:12:40	05:16 min/km	-01:52 (38.) ●	-02:07 (234.) ●	-02:32 (300.) ●
Run	15.3 km	04:48:03	00:12:10	05:31 min/km	-01:38 (41.) ●	-01:48 (255.) ●	-02:10 (332.) ●
Run	21.2 km	05:20:08	00:32:05	05:26 min/km	-04:05 (45.) ●	-04:25 (284.) ●	-05:20 (367.) ●
Run	21.2 km	05:20:08	01:49:39	05:10 min/km	-16:15 (33.) ●	-17:53 (218.) ●	-21:24 (280.) ●
Total	113.7 km	05:20:08	05:20:08	21.31 km/h	-44:09 (25.) ●	-44:54 (180.) ●	-53:45 (226.) ●

Ovr	Gen	Div	Name	#	AG
191	157	20	Marin Pastar	874	M40-44	USA	00:35:29	02:40:58	01:51:48	05:15:20
195	160	21	Dave Donahue	679	M40-44	USA	00:38:13	02:53:48	01:34:58	05:16:22
205	167	22	David Burns	110	M40-44	USA	00:38:06	02:39:28	01:49:57	05:17:39
220	176	23	Kory Ross	772	M40-44	USA	00:35:59	02:50:29	01:45:34	05:19:27
225	179	24	Jake Adams	549	M40-44	USA	00:43:20	02:49:11	01:35:32	05:19:48
226	180	25	Luke Dawson	795	M40-44	GBR	00:32:32	02:50:44	01:49:39	05:20:08
231	184	26	Joel Meyer	300	M40-44	USA	00:40:12	02:39:11	01:53:16	05:20:55
232	185	27	Scott Powers	697	M40-44	USA	00:37:12	02:47:39	01:47:02	05:21:06
241	193	28	Savio Camara	426	M40-44	USA	00:40:22	02:37:20	01:57:20	05:22:33
242	194	29	Jason Smith	1057	M40-44	USA	00:39:36	02:49:09	01:45:43	05:22:50