Luke Dawson -
Ironman 70.3 Des Moines 2023
Quick facts
226/180/25All/Gender/AG
M40-44Age group
795Bib number
GBRNationality
32:32 | 2:50:44 | 1:49:39 | 5:20:08 |
Compare Luke Dawson with other athletes!
795 Dawson
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549 Adams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -10:19 (9.) ● | -09:24 (77.) ● | -09:56 (100.) ● |
Transition | 00:36:04 | 00:03:32 | - | -01:46 (33.) ● | -01:33 (217.) ● | -01:22 (372.) ● | |
Bike | 8.8 km | 00:52:02 | 00:15:58 | 33.07 km/h | -01:00 (49.) ● | -00:55 (273.) ● | -01:17 (330.) ● |
Bike | 10.7 km | 00:55:36 | 00:03:34 | 31.96 km/h | -00:01 (67.) ● | -00:03 (414.) ● | -00:08 (517.) ● |
Bike | 11.1 km | 00:56:26 | 00:00:50 | 28.8 km/h | +00:01 (76.) ● | ±00:00 (470.) ● | -00:01 (587.) ● |
Bike | 24.4 km | 01:21:07 | 00:24:41 | 32.33 km/h | -01:15 (45.) ● | -01:20 (271.) ● | -02:02 (325.) ● |
Bike | 28 km | 01:27:01 | 00:05:54 | 36.61 km/h | -00:27 (49.) ● | -00:29 (306.) ● | -00:38 (361.) ● |
Bike | 32.3 km | 01:36:09 | 00:09:08 | 28.25 km/h | -00:39 (40.) ● | -00:37 (255.) ● | -00:54 (308.) ● |
Bike | 37.2 km | 01:44:26 | 00:08:17 | 35.49 km/h | -00:17 (55.) ● | -00:19 (331.) ● | -00:32 (412.) ● |
Bike | 45.4 km | 01:59:00 | 00:14:34 | 33.78 km/h | -01:09 (38.) ● | -01:11 (245.) ● | -01:39 (294.) ● |
Bike | 53.5 km | 02:16:10 | 00:17:10 | 28.31 km/h | -01:36 (43.) ● | -01:29 (263.) ● | -02:02 (319.) ● |
Bike | 58.4 km | 02:25:40 | 00:09:30 | 30.95 km/h | -00:35 (49.) ● | -00:38 (269.) ● | -00:55 (324.) ● |
Bike | 65 km | 02:38:49 | 00:13:09 | 30.11 km/h | -00:48 (48.) ● | -00:52 (276.) ● | -01:17 (325.) ● |
Bike | 67.8 km | 02:44:43 | 00:05:54 | 28.47 km/h | -00:41 (33.) ● | -00:42 (193.) ● | -00:55 (226.) ● |
Bike | 77.6 km | 03:03:02 | 00:18:19 | 32.1 km/h | -02:07 (40.) ● | -02:11 (231.) ● | -02:51 (269.) ● |
Bike | 78 km | 03:03:44 | 00:00:42 | 34.29 km/h | -00:02 (55.) ● | -00:03 (332.) ● | -00:04 (390.) ● |
Bike | 81.5 km | 03:09:39 | 00:05:55 | 35.49 km/h | -00:39 (30.) ● | -00:42 (201.) ● | -00:52 (240.) ● |
Bike | 84.4 km | 03:14:43 | 00:05:04 | 34.34 km/h | -00:27 (37.) ● | -00:30 (226.) ● | -00:39 (269.) ● |
Bike | 90.6 km | 03:26:48 | 00:12:05 | 30.79 km/h | -00:48 (49.) ● | -00:51 (293.) ● | -01:11 (363.) ● |
Bike | 90.6 km | 03:26:48 | 02:50:44 | 31.84 km/h | -12:30 (45.) ● | -12:52 (254.) ● | -17:57 (302.) ● |
Transition | 03:30:29 | 00:03:41 | - | -03:19 (11.) ● | -03:12 (85.) ● | -03:06 (135.) ● | |
Run | 2.3 km | 03:41:03 | 00:10:34 | 04:35 min/km | -02:03 (22.) ● | -02:14 (137.) ● | -02:37 (166.) ● |
Run | 6.1 km | 03:59:29 | 00:18:26 | 04:51 min/km | -02:45 (28.) ● | -03:13 (183.) ● | -03:52 (227.) ● |
Run | 8.4 km | 04:11:34 | 00:12:05 | 05:15 min/km | -02:06 (29.) ● | -02:14 (196.) ● | -02:39 (243.) ● |
Run | 10.7 km | 04:23:13 | 00:11:39 | 05:03 min/km | -01:46 (36.) ● | -01:52 (227.) ● | -02:14 (295.) ● |
Run | 13.1 km | 04:35:53 | 00:12:40 | 05:16 min/km | -01:52 (38.) ● | -02:07 (234.) ● | -02:32 (300.) ● |
Run | 15.3 km | 04:48:03 | 00:12:10 | 05:31 min/km | -01:38 (41.) ● | -01:48 (255.) ● | -02:10 (332.) ● |
Run | 21.2 km | 05:20:08 | 00:32:05 | 05:26 min/km | -04:05 (45.) ● | -04:25 (284.) ● | -05:20 (367.) ● |
Run | 21.2 km | 05:20:08 | 01:49:39 | 05:10 min/km | -16:15 (33.) ● | -17:53 (218.) ● | -21:24 (280.) ● |
Total | 113.7 km | 05:20:08 | 05:20:08 | 21.31 km/h | -44:09 (25.) ● | -44:54 (180.) ● | -53:45 (226.) ● |