Nicole Finstad -
Ironman 70.3 Des Moines 2023

Quick facts

504/92/13All/Gender/AG

F45-49Age group

800Bib number

USANationality


36:57	3:10:49	2:01:43	5:57:00

Compare Nicole Finstad with other athletes!

800 Finstad

400 Halfpap ×

174 Johnson ×

41 Gilhooly ×

221 Jahncke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	-07:15 (9.) ●	-06:43 (80.) ●	-05:31 (323.) ●
Transition		00:40:44	00:03:47	-	-00:50 (21.) ●	-01:01 (123.) ●	-01:07 (427.) ●
Bike	8.8 km	00:58:56	00:18:12	29.01 km/h	+00:16 (36.) ●	+00:07 (217.) ●	+00:57 (909.) ●
Bike	10.7 km	01:02:33	00:03:37	31.52 km/h	-00:15 (18.) ●	-00:16 (98.) ●	-00:05 (582.) ●
Bike	11.1 km	01:03:29	00:00:56	25.71 km/h	+00:02 (42.) ●	+00:02 (258.) ●	+00:05 (1029.) ●
Bike	24.4 km	01:30:45	00:27:16	29.27 km/h	-00:45 (27.) ●	-00:54 (148.) ●	+00:33 (750.) ●
Bike	28 km	01:37:24	00:06:39	32.48 km/h	-00:23 (32.) ●	-00:12 (192.) ●	+00:07 (814.) ●
Bike	32.3 km	01:47:35	00:10:11	25.34 km/h	-00:23 (24.) ●	-00:25 (138.) ●	+00:09 (730.) ●
Bike	37.2 km	01:56:46	00:09:11	32.01 km/h	-00:01 (30.) ●	-00:05 (186.) ●	+00:22 (832.) ●
Bike	45.4 km	02:13:32	00:16:46	29.34 km/h	-00:19 (32.) ●	-00:25 (181.) ●	+00:33 (809.) ●
Bike	53.5 km	02:32:24	00:18:52	25.76 km/h	-01:31 (21.) ●	-01:24 (116.) ●	-00:20 (630.) ●
Bike	58.4 km	02:42:32	00:10:08	29.01 km/h	-00:44 (18.) ●	-00:50 (97.) ●	-00:17 (551.) ●
Bike	65 km	02:56:55	00:14:23	27.53 km/h	-00:52 (18.) ●	-00:53 (115.) ●	-00:03 (643.) ●
Bike	67.8 km	03:03:31	00:06:36	25.45 km/h	-00:37 (17.) ●	-00:39 (100.) ●	-00:13 (569.) ●
Bike	77.6 km	03:23:39	00:20:08	29.21 km/h	-02:24 (16.) ●	-02:19 (93.) ●	-01:02 (537.) ●
Bike	78 km	03:24:26	00:00:47	30.64 km/h	-00:02 (23.) ●	-00:02 (161.) ●	+00:01 (770.) ●
Bike	81.5 km	03:31:04	00:06:38	31.66 km/h	-00:27 (18.) ●	-00:30 (117.) ●	-00:09 (610.) ●
Bike	84.4 km	03:36:44	00:05:40	30.71 km/h	-00:17 (19.) ●	-00:19 (123.) ●	-00:03 (649.) ●
Bike	90.6 km	03:51:33	00:14:49	25.11 km/h	+00:51 (39.) ●	+00:53 (260.) ●	+01:33 (1002.) ●
Bike	90.6 km	03:51:33	03:10:49	28.49 km/h	-07:51 (26.) ●	-08:11 (146.) ●	+02:08 (713.) ●
Transition		03:55:17	00:03:44	-	-03:24 (2.) ●	-03:18 (22.) ●	-03:03 (145.) ●
Run	2.3 km	04:07:45	00:12:28	05:25 min/km	-02:14 (13.) ●	-01:40 (96.) ●	-00:43 (540.) ●
Run	6.1 km	04:29:49	00:22:04	05:48 min/km	-02:31 (16.) ●	-01:49 (138.) ●	-00:14 (687.) ●
Run	8.4 km	04:43:14	00:13:25	05:49 min/km	-02:50 (8.) ●	-02:20 (83.) ●	-01:19 (462.) ●
Run	10.7 km	04:56:28	00:13:14	05:45 min/km	-02:03 (12.) ●	-01:35 (116.) ●	-00:39 (579.) ●
Run	13.1 km	05:10:14	00:13:46	05:44 min/km	-03:02 (11.) ●	-02:26 (90.) ●	-01:26 (477.) ●
Run	15.3 km	05:23:02	00:12:48	05:49 min/km	-02:59 (10.) ●	-02:25 (85.) ●	-01:32 (448.) ●
Run	21.2 km	05:57:00	00:33:58	05:45 min/km	-06:58 (11.) ●	-05:38 (93.) ●	-03:27 (487.) ●
Run	21.2 km	05:57:00	02:01:43	05:44 min/km	-22:37 (11.) ●	-17:53 (99.) ●	-09:20 (505.) ●
Total	113.7 km	05:57:00	05:57:00	19.11 km/h	-41:57 (13.) ●	-37:06 (92.) ●	-16:53 (504.) ●

Ovr	Gen	Div	Name	#	AG
422	76	8	Sandy Bowman	434	F45-49	USA	00:43:09	02:54:52	02:00:58	05:49:03
423	77	9	Anne Hilleman	487	F45-49	USA	00:38:00	03:01:28	02:01:49	05:49:05
436	79	10	Mary Johnson	1015	F45-49	USA	00:41:28	03:09:17	01:50:11	05:50:38
453	82	11	Jennifer Halfpap	400	F45-49	USA	00:40:48	02:49:14	02:14:13	05:51:59
479	88	12	Jodi Johnson	174	F45-49	USA	00:35:39	03:10:11	01:58:12	05:54:33
504	92	13	Nicole Finstad	800	F45-49	USA	00:36:57	03:10:49	02:01:43	05:57:00
515	95	14	Jane Gilhooly	41	F45-49	USA	00:34:55	03:08:15	02:09:18	05:57:59
525	100	15	Barbara Jahncke	221	F45-49	USA	00:41:18	02:51:23	02:18:40	05:59:40
549	105	16	Lesley Fite-Boltjes	258	F45-49	USA	00:37:12	03:07:14	02:03:51	06:01:58
595	117	17	Stacy Barton	376	F45-49	USA	00:43:48	03:05:02	02:08:39	06:06:48