Vicki Griffin -
Ironman 70.3 Des Moines 2023

Quick facts

571/109/6All/Gender/AG

F55-59Age group

803Bib number

USANationality


46:09	3:06:31	1:59:50	6:04:17

Compare Vicki Griffin with other athletes!

803 Griffin

32 Koon ×

1221 Bebeau ×

824 Kneale ×

64 Parkhurst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	+01:06 (19.) ●	+02:29 (241.) ●	+03:41 (899.) ●
Transition		00:51:12	00:05:03	-	-00:07 (16.) ●	+00:15 (245.) ●	+00:09 (783.) ●
Bike	8.8 km	01:08:37	00:17:25	30.32 km/h	-01:00 (13.) ●	-00:40 (144.) ●	+00:10 (710.) ●
Bike	10.7 km	01:12:17	00:03:40	31.09 km/h	-00:20 (12.) ●	-00:13 (118.) ●	-00:02 (647.) ●
Bike	11.1 km	01:13:07	00:00:50	28.8 km/h	-00:04 (8.) ●	-00:04 (91.) ●	-00:01 (585.) ●
Bike	24.4 km	01:39:39	00:26:32	30.08 km/h	-01:32 (11.) ●	-01:38 (111.) ●	-00:11 (627.) ●
Bike	28 km	01:45:43	00:06:04	35.6 km/h	-00:31 (10.) ●	-00:47 (67.) ●	-00:28 (457.) ●
Bike	32.3 km	01:56:02	00:10:19	25.01 km/h	-00:17 (16.) ●	-00:17 (155.) ●	+00:17 (784.) ●
Bike	37.2 km	02:04:54	00:08:52	33.16 km/h	-00:14 (15.) ●	-00:24 (138.) ●	+00:03 (685.) ●
Bike	45.4 km	02:20:40	00:15:46	31.21 km/h	-01:21 (10.) ●	-01:25 (98.) ●	-00:27 (576.) ●
Bike	53.5 km	02:39:33	00:18:53	25.74 km/h	-01:23 (10.) ●	-01:23 (117.) ●	-00:19 (637.) ●
Bike	58.4 km	02:50:02	00:10:29	28.04 km/h	-00:22 (13.) ●	-00:29 (131.) ●	+00:04 (689.) ●
Bike	65 km	03:04:15	00:14:13	27.85 km/h	-00:56 (11.) ●	-01:03 (103.) ●	-00:13 (601.) ●
Bike	67.8 km	03:11:08	00:06:53	24.41 km/h	-00:23 (11.) ●	-00:22 (139.) ●	+00:04 (715.) ●
Bike	77.6 km	03:32:09	00:21:01	27.98 km/h	-01:10 (13.) ●	-01:26 (129.) ●	-00:09 (656.) ●
Bike	78 km	03:32:58	00:00:49	29.39 km/h	±00:00 (18.) ●	±00:00 (209.) ●	+00:03 (894.) ●
Bike	81.5 km	03:39:32	00:06:34	31.98 km/h	-00:29 (11.) ●	-00:34 (107.) ●	-00:13 (569.) ●
Bike	84.4 km	03:45:01	00:05:29	31.73 km/h	-00:24 (11.) ●	-00:30 (85.) ●	-00:14 (525.) ●
Bike	90.6 km	03:57:43	00:12:42	29.29 km/h	-01:02 (10.) ●	-01:14 (96.) ●	-00:34 (534.) ●
Bike	90.6 km	03:57:43	03:06:31	29.14 km/h	-11:28 (12.) ●	-12:29 (110.) ●	-02:10 (617.) ●
Transition		04:04:27	00:06:44	-	-00:38 (12.) ●	-00:18 (198.) ●	-00:03 (719.) ●
Run	2.3 km	04:17:50	00:13:23	05:49 min/km	-01:34 (7.) ●	-00:45 (164.) ●	+00:12 (752.) ●
Run	6.1 km	04:39:24	00:21:34	05:40 min/km	-03:50 (4.) ●	-02:19 (113.) ●	-00:44 (610.) ●
Run	8.4 km	04:53:05	00:13:41	05:56 min/km	-03:03 (5.) ●	-02:04 (99.) ●	-01:03 (518.) ●
Run	10.7 km	05:06:05	00:13:00	05:39 min/km	-02:51 (5.) ●	-01:49 (104.) ●	-00:53 (537.) ●
Run	13.1 km	05:19:56	00:13:51	05:46 min/km	-03:19 (5.) ●	-02:21 (95.) ●	-01:21 (494.) ●
Run	15.3 km	05:32:26	00:12:30	05:40 min/km	-03:45 (4.) ●	-02:43 (78.) ●	-01:50 (401.) ●
Run	21.2 km	06:04:17	00:31:51	05:23 min/km	-10:11 (4.) ●	-07:45 (61.) ●	-05:34 (351.) ●
Run	21.2 km	06:04:17	01:59:50	05:39 min/km	-28:33 (4.) ●	-19:46 (87.) ●	-11:13 (468.) ●
Total	113.7 km	06:04:17	06:04:17	18.73 km/h	-39:40 (6.) ●	-29:49 (109.) ●	-09:36 (571.) ●

Ovr	Gen	Div	Name	#	AG
186	23	1	Kathy Grady	42	F55-59	USA	00:33:24	02:44:03	01:50:32	05:14:39
202	26	2	Diana Messer-Kruse	58	F55-59	USA	00:39:01	02:42:16	01:47:52	05:17:30
362	61	3	Miriam Cole	66	F55-59	USA	00:38:32	02:45:46	02:06:34	05:41:24
370	65	4	Traci Koon	32	F55-59	USA	00:42:13	02:57:40	01:55:32	05:42:26
486	89	5	Lynn Bebeau	1221	F55-59	USA	00:35:39	02:56:05	02:14:01	05:55:27
571	109	6	Vicki Griffin	803	F55-59	USA	00:46:09	03:06:31	01:59:50	06:04:17
596	118	7	Julie Kneale	824	F55-59	USA	00:42:59	02:59:01	02:12:11	06:06:59
601	122	8	Heidi Parkhurst	64	F55-59	USA	00:43:57	03:04:20	02:09:30	06:07:19
621	126	9	Debbie Strehlow	769	F55-59	USA	00:42:43	03:02:54	02:13:37	06:10:19
688	147	10	Gail Jindrich	570	F55-59	USA	00:49:28	02:59:29	02:12:24	06:17:09