Bob Shine -
Ironman 70.3 Des Moines 2023

Quick facts

430/330/3All/Gender/AG

M65-69Age group

806Bib number

CANNationality


36:29	2:49:34	2:13:38	5:50:08

Compare Bob Shine with other athletes!

806 Shine

576 Brown ×

685 Black ×

201 Stanley ×

322 Schum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-06:34 (3.) ●	-05:27 (196.) ●	-05:59 (285.) ●
Transition		00:40:26	00:03:57	-	-01:26 (4.) ●	-01:08 (299.) ●	-00:57 (488.) ●
Bike	8.8 km	00:56:25	00:15:59	33.03 km/h	-01:15 (3.) ●	-00:54 (277.) ●	-01:16 (335.) ●
Bike	10.7 km	00:59:44	00:03:19	34.37 km/h	-00:26 (2.) ●	-00:18 (213.) ●	-00:23 (244.) ●
Bike	11.1 km	01:00:32	00:00:48	30 km/h	-00:04 (5.) ●	-00:02 (362.) ●	-00:03 (438.) ●
Bike	24.4 km	01:25:17	00:24:45	32.24 km/h	-02:26 (3.) ●	-01:16 (281.) ●	-01:58 (340.) ●
Bike	28 km	01:31:07	00:05:50	37.03 km/h	-00:46 (3.) ●	-00:33 (272.) ●	-00:42 (318.) ●
Bike	32.3 km	01:40:17	00:09:10	28.15 km/h	-01:09 (3.) ●	-00:35 (265.) ●	-00:52 (320.) ●
Bike	37.2 km	01:47:34	00:07:17	40.37 km/h	-01:37 (3.) ●	-01:19 (78.) ●	-01:32 (82.) ●
Bike	45.4 km	02:01:58	00:14:24	34.17 km/h	-02:03 (3.) ●	-01:21 (229.) ●	-01:49 (271.) ●
Bike	53.5 km	02:19:24	00:17:26	27.88 km/h	-02:15 (3.) ●	-01:13 (295.) ●	-01:46 (359.) ●
Bike	58.4 km	02:28:46	00:09:22	31.39 km/h	-01:14 (3.) ●	-00:46 (238.) ●	-01:03 (282.) ●
Bike	65 km	02:41:21	00:12:35	31.47 km/h	-02:10 (3.) ●	-01:26 (185.) ●	-01:51 (214.) ●
Bike	67.8 km	02:47:46	00:06:25	26.18 km/h	-00:40 (5.) ●	-00:11 (378.) ●	-00:24 (475.) ●
Bike	77.6 km	03:06:21	00:18:35	31.64 km/h	-03:07 (3.) ●	-01:55 (248.) ●	-02:35 (292.) ●
Bike	78 km	03:07:05	00:00:44	32.73 km/h	-00:01 (7.) ●	-00:01 (419.) ●	-00:02 (523.) ●
Bike	81.5 km	03:13:12	00:06:07	34.33 km/h	-00:49 (3.) ●	-00:30 (265.) ●	-00:40 (322.) ●
Bike	84.4 km	03:18:19	00:05:07	34.01 km/h	-00:43 (3.) ●	-00:27 (242.) ●	-00:36 (288.) ●
Bike	90.6 km	03:30:00	00:11:41	31.84 km/h	-01:38 (3.) ●	-01:15 (219.) ●	-01:35 (266.) ●
Bike	90.6 km	03:30:00	02:49:34	32.06 km/h	-22:23 (3.) ●	-14:02 (239.) ●	-19:07 (284.) ●
Transition		03:36:30	00:06:30	-	-02:02 (5.) ●	-00:23 (438.) ●	-00:17 (672.) ●
Run	2.3 km	03:48:58	00:12:28	05:25 min/km	-02:32 (3.) ●	-00:20 (411.) ●	-00:43 (536.) ●
Run	6.1 km	04:10:36	00:21:38	05:41 min/km	-04:15 (4.) ●	-00:01 (473.) ●	-00:40 (619.) ●
Run	8.4 km	04:24:51	00:14:15	06:11 min/km	-02:44 (4.) ●	-00:04 (463.) ●	-00:29 (623.) ●
Run	10.7 km	04:38:47	00:13:56	06:03 min/km	-02:00 (4.) ●	+00:25 (529.) ●	+00:03 (723.) ●
Run	13.1 km	04:53:59	00:15:12	06:19 min/km	-02:22 (4.) ●	+00:25 (515.) ●	±00:00 (703.) ●
Run	15.3 km	05:09:02	00:15:03	06:50 min/km	-01:32 (6.) ●	+01:05 (573.) ●	+00:43 (796.) ●
Run	21.2 km	05:50:08	00:41:06	06:57 min/km	-01:31 (6.) ●	+04:36 (609.) ●	+03:41 (873.) ●
Run	21.2 km	05:50:08	02:13:38	06:18 min/km	-16:56 (4.) ●	+06:06 (545.) ●	+02:35 (743.) ●
Total	113.7 km	05:50:08	05:50:08	19.48 km/h	-49:21 (3.) ●	-14:54 (330.) ●	-23:45 (430.) ●

Ovr	Gen	Div	Name	#	AG
92	83	1	Tim Brown	576	M65-69	USA	00:36:09	02:31:31	01:42:57	04:56:55
303	241	2	Larry Black	685	M65-69	USA	00:29:21	02:57:54	01:53:46	05:30:40
430	330	3	Bob Shine	806	M65-69	CAN	00:36:29	02:49:34	02:13:38	05:50:08
616	465	4	Doug Stanley	201	M65-69	USA	00:40:32	03:03:54	02:14:58	06:09:39
633	472	5	Harry Schum	322	M65-69	USA	00:41:59	03:16:51	02:03:51	06:11:25
754	550	6	Daniel Duren	646	M65-69	USA	00:44:52	03:04:12	02:23:04	06:25:02
856	619	7	James Briggs Jr	546	M65-69	USA	00:43:30	03:05:39	02:36:48	06:37:47
871	627	8	Steve Miller	218	M65-69	USA	00:42:54	02:38:07	02:53:01	06:39:42
936	666	9	Stephen Maze	952	M65-69	USA	01:00:35	03:05:29	02:17:57	06:50:03
993	698	10	Robert Phelps	1049	M65-69	USA	00:44:29	03:19:17	02:40:50	06:58:18