James Thornton -
Ironman 70.3 Des Moines 2023

Quick facts

313/250/19All/Gender/AG

M50-54Age group

812Bib number

USANationality


34:55	2:53:04	1:56:32	5:32:15

Compare James Thornton with other athletes!

812 Thornton

317 Espinosa ×

1021 Debacker ×

1174 Widhalm ×

1290 Kline ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-08:59 (11.) ●	-07:01 (142.) ●	-07:33 (192.) ●
Transition		00:37:30	00:02:35	-	-02:29 (7.) ●	-02:30 (79.) ●	-02:19 (138.) ●
Bike	8.8 km	00:52:51	00:15:21	34.4 km/h	-01:35 (17.) ●	-01:32 (174.) ●	-01:54 (200.) ●
Bike	10.7 km	00:56:07	00:03:16	34.9 km/h	-00:21 (12.) ●	-00:21 (168.) ●	-00:26 (189.) ●
Bike	11.1 km	00:56:54	00:00:47	30.64 km/h	-00:04 (30.) ●	-00:03 (274.) ●	-00:04 (321.) ●
Bike	24.4 km	01:21:14	00:24:20	32.79 km/h	-02:10 (24.) ●	-01:41 (234.) ●	-02:23 (277.) ●
Bike	28 km	01:27:13	00:05:59	36.1 km/h	-00:21 (37.) ●	-00:24 (335.) ●	-00:33 (399.) ●
Bike	32.3 km	01:36:26	00:09:13	27.99 km/h	-00:44 (27.) ●	-00:32 (278.) ●	-00:49 (336.) ●
Bike	37.2 km	01:44:42	00:08:16	35.56 km/h	-00:23 (32.) ●	-00:20 (325.) ●	-00:33 (401.) ●
Bike	45.4 km	01:59:27	00:14:45	33.36 km/h	-01:06 (27.) ●	-01:00 (276.) ●	-01:28 (331.) ●
Bike	53.5 km	02:16:31	00:17:04	28.48 km/h	-01:50 (24.) ●	-01:35 (250.) ●	-02:08 (300.) ●
Bike	58.4 km	02:26:24	00:09:53	29.75 km/h	-00:16 (39.) ●	-00:15 (357.) ●	-00:32 (444.) ●
Bike	65 km	02:39:52	00:13:28	29.41 km/h	-00:38 (35.) ●	-00:33 (334.) ●	-00:58 (405.) ●
Bike	67.8 km	02:46:18	00:06:26	26.11 km/h	-00:14 (43.) ●	-00:10 (383.) ●	-00:23 (480.) ●
Bike	77.6 km	03:05:46	00:19:28	30.21 km/h	-01:09 (39.) ●	-01:02 (346.) ●	-01:42 (425.) ●
Bike	78 km	03:06:29	00:00:43	33.49 km/h	-00:02 (36.) ●	-00:02 (344.) ●	-00:03 (410.) ●
Bike	81.5 km	03:12:50	00:06:21	33.07 km/h	-00:18 (39.) ●	-00:16 (351.) ●	-00:26 (441.) ●
Bike	84.4 km	03:18:02	00:05:12	33.46 km/h	-00:24 (25.) ●	-00:22 (271.) ●	-00:31 (325.) ●
Bike	90.6 km	03:30:34	00:12:32	29.68 km/h	-00:26 (43.) ●	-00:24 (381.) ●	-00:44 (486.) ●
Bike	90.6 km	03:30:34	02:53:04	31.41 km/h	-12:01 (28.) ●	-10:32 (281.) ●	-15:37 (339.) ●
Transition		03:35:43	00:05:09	-	-02:10 (21.) ●	-01:44 (261.) ●	-01:38 (394.) ●
Run	2.3 km	03:47:13	00:11:30	05:00 min/km	-01:57 (19.) ●	-01:18 (252.) ●	-01:41 (324.) ●
Run	6.1 km	04:07:13	00:20:00	05:15 min/km	-02:46 (25.) ●	-01:39 (307.) ●	-02:18 (395.) ●
Run	8.4 km	04:20:07	00:12:54	05:36 min/km	-02:16 (24.) ●	-01:25 (282.) ●	-01:50 (368.) ●
Run	10.7 km	04:32:19	00:12:12	05:18 min/km	-02:09 (26.) ●	-01:19 (291.) ●	-01:41 (378.) ●
Run	13.1 km	04:45:39	00:13:20	05:33 min/km	-02:26 (28.) ●	-01:27 (312.) ●	-01:52 (402.) ●
Run	15.3 km	04:58:05	00:12:26	05:39 min/km	-02:21 (25.) ●	-01:32 (292.) ●	-01:54 (387.) ●
Run	21.2 km	05:32:15	00:34:10	05:47 min/km	-04:41 (32.) ●	-02:20 (376.) ●	-03:15 (497.) ●
Run	21.2 km	05:32:15	01:56:32	05:29 min/km	-18:36 (27.) ●	-11:00 (311.) ●	-14:31 (409.) ●
Total	113.7 km	05:32:15	05:32:15	20.53 km/h	-44:15 (19.) ●	-32:47 (250.) ●	-41:38 (313.) ●

Ovr	Gen	Div	Name	#	AG
234	186	14	Chad Bishop	341	M50-54	USA	00:49:04	02:48:32	01:35:16	05:21:18
275	218	15	Doug Keen	251	M50-54	USA	00:37:08	02:56:00	01:42:29	05:27:50
293	232	16	Jim Sliker	159	M50-54	USA	00:43:14	02:49:15	01:49:04	05:30:01
300	239	17	Gonzalo Espinosa	317	M50-54	CAN	00:35:44	02:57:15	01:50:42	05:30:36
301	240	18	Danny Debacker	1021	M50-54	USA	00:37:28	02:46:23	01:55:45	05:30:38
313	250	19	James Thornton	812	M50-54	USA	00:34:55	02:53:04	01:56:32	05:32:15
325	259	20	Steven Widhalm	1174	M50-54	USA	00:36:57	02:46:31	02:03:26	05:35:10
351	277	21	Aaron Kline	1290	M50-54	USA	00:51:38	02:50:57	01:49:00	05:39:35
372	288	22	Brent Ebers	823	M50-54	USA	00:35:49	02:47:45	02:09:30	05:42:48
385	297	23	Mike Hershberger	711	M50-54	USA	00:37:51	02:51:22	02:04:59	05:44:46