Amy Bates -
Ironman 70.3 Des Moines 2023

Quick facts

1006/258/40All/Gender/AG

F45-49Age group

855Bib number

USANationality


42:13	3:11:37	2:53:06	7:01:15

Compare Amy Bates with other athletes!

855 Bates

1139 Knopke ×

411 Miller ×

1098 Frost ×

923 Snyder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	-01:59 (25.) ●	-01:27 (171.) ●	-00:15 (683.) ●
Transition		00:47:23	00:05:10	-	+00:33 (40.) ●	+00:22 (254.) ●	+00:16 (810.) ●
Bike	8.8 km	01:04:50	00:17:27	30.26 km/h	-00:29 (24.) ●	-00:38 (145.) ●	+00:12 (720.) ●
Bike	10.7 km	01:08:33	00:03:43	30.67 km/h	-00:09 (25.) ●	-00:10 (135.) ●	+00:01 (715.) ●
Bike	11.1 km	01:09:23	00:00:50	28.8 km/h	-00:04 (16.) ●	-00:04 (82.) ●	-00:01 (560.) ●
Bike	24.4 km	01:35:06	00:25:43	31.03 km/h	-02:18 (13.) ●	-02:27 (80.) ●	-01:00 (495.) ●
Bike	28 km	01:42:02	00:06:56	31.15 km/h	-00:06 (39.) ●	+00:05 (228.) ●	+00:24 (932.) ●
Bike	32.3 km	01:51:42	00:09:40	26.69 km/h	-00:54 (12.) ●	-00:56 (80.) ●	-00:22 (495.) ●
Bike	37.2 km	01:59:49	00:08:07	36.22 km/h	-01:05 (10.) ●	-01:09 (52.) ●	-00:42 (339.) ●
Bike	45.4 km	02:15:01	00:15:12	32.37 km/h	-01:53 (12.) ●	-01:59 (67.) ●	-01:01 (434.) ●
Bike	53.5 km	02:37:20	00:22:19	21.78 km/h	+01:56 (43.) ●	+02:03 (289.) ●	+03:07 (1075.) ●
Bike	58.4 km	02:47:08	00:09:48	30 km/h	-01:04 (12.) ●	-01:10 (67.) ●	-00:37 (413.) ●
Bike	65 km	03:05:45	00:18:37	21.27 km/h	+03:22 (56.) ●	+03:21 (353.) ●	+04:11 (1219.) ●
Bike	67.8 km	03:12:06	00:06:21	26.46 km/h	-00:52 (8.) ●	-00:54 (67.) ●	-00:28 (437.) ●
Bike	77.6 km	03:32:36	00:20:30	28.68 km/h	-02:02 (17.) ●	-01:57 (107.) ●	-00:40 (581.) ●
Bike	78 km	03:33:28	00:00:52	27.69 km/h	+00:03 (39.) ●	+00:03 (257.) ●	+00:06 (1013.) ●
Bike	81.5 km	03:39:53	00:06:25	32.73 km/h	-00:40 (12.) ●	-00:43 (82.) ●	-00:22 (478.) ●
Bike	84.4 km	03:45:38	00:05:45	30.26 km/h	-00:12 (28.) ●	-00:14 (152.) ●	+00:02 (719.) ●
Bike	90.6 km	03:59:00	00:13:22	27.83 km/h	-00:36 (25.) ●	-00:34 (150.) ●	+00:06 (695.) ●
Bike	90.6 km	03:59:00	03:11:37	28.37 km/h	-07:03 (28.) ●	-07:23 (151.) ●	+02:56 (730.) ●
Transition		04:08:09	00:09:09	-	+02:01 (46.) ●	+02:07 (304.) ●	+02:22 (1038.) ●
Run	2.3 km	04:23:02	00:14:53	06:28 min/km	+00:11 (32.) ●	+00:45 (240.) ●	+01:42 (961.) ●
Run	6.1 km	04:51:33	00:28:31	07:30 min/km	+03:56 (48.) ●	+04:38 (314.) ●	+06:13 (1145.) ●
Run	8.4 km	05:10:42	00:19:09	08:19 min/km	+02:54 (48.) ●	+03:24 (320.) ●	+04:25 (1147.) ●
Run	10.7 km	05:28:21	00:17:39	07:40 min/km	+02:22 (45.) ●	+02:50 (305.) ●	+03:46 (1117.) ●
Run	13.1 km	05:50:22	00:22:01	09:10 min/km	+05:13 (54.) ●	+05:49 (362.) ●	+06:49 (1229.) ●
Run	15.3 km	06:08:31	00:18:09	08:14 min/km	+02:22 (44.) ●	+02:56 (300.) ●	+03:49 (1092.) ●
Run	21.2 km	07:01:15	00:52:44	08:56 min/km	+11:48 (53.) ●	+13:08 (350.) ●	+15:19 (1207.) ●
Run	21.2 km	07:01:15	02:53:06	08:09 min/km	+28:46 (48.) ●	+33:30 (326.) ●	+42:03 (1164.) ●
Total	113.7 km	07:01:15	07:01:15	16.19 km/h	+22:18 (40.) ●	+27:09 (258.) ●	+47:22 (1006.) ●

Ovr	Gen	Div	Name	#	AG
960	244	35	Vicki Briner	382	F45-49	USA	00:33:05	03:04:55	03:03:45	06:52:55
965	245	36	Allison Farwell	837	F45-49	USA	00:42:49	03:30:03	02:27:20	06:53:27
981	251	37	Macenzie Rubin	93	F45-49	USA	00:49:24	03:38:49	02:15:46	06:55:35
984	253	38	Amy Knopke	1139	F45-49	USA	00:38:12	03:10:18	02:50:06	06:56:12
991	255	39	Cris Miller	411	F45-49	USA	00:43:26	03:27:58	02:35:18	06:58:04
1006	258	40	Amy Bates	855	F45-49	USA	00:42:13	03:11:37	02:53:06	07:01:15
1018	264	41	Tiffani Frost	1098	F45-49	USA	00:44:04	03:30:37	02:30:24	07:03:55
1078	286	42	Amber Snyder	923	F45-49	USA	00:48:19	03:27:39	02:49:35	07:15:43
1106	297	43	Stacey Koszut	504	F45-49	USA	00:54:45	03:51:14	02:15:02	07:21:43
1121	302	44	Bonnie Barbour	897	F45-49	USA	00:49:25	03:38:46	02:42:32	07:26:29