Braden Bonesteel -
Ironman 70.3 Des Moines 2023

Quick facts

60/57/16All/Gender/AG

M25-29Age group

864Bib number

USANationality


31:29	2:37:17	1:35:44	4:50:14

Compare Braden Bonesteel with other athletes!

864 Bonesteel

270 Trullas Medina ×

774 Kinstler ×

146 King ×

279 Hoeger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-08:19 (17.) ●	-10:27 (55.) ●	-10:59 (72.) ●
Transition		00:33:54	00:02:25	-	-02:15 (11.) ●	-02:40 (54.) ●	-02:29 (105.) ●
Bike	8.8 km	00:49:44	00:15:50	33.35 km/h	-01:10 (29.) ●	-01:03 (248.) ●	-01:25 (296.) ●
Bike	10.7 km	00:52:58	00:03:14	35.26 km/h	-00:19 (29.) ●	-00:23 (151.) ●	-00:28 (170.) ●
Bike	11.1 km	00:53:41	00:00:43	33.49 km/h	-00:06 (23.) ●	-00:07 (126.) ●	-00:08 (140.) ●
Bike	24.4 km	01:16:48	00:23:07	34.52 km/h	-02:41 (22.) ●	-02:54 (133.) ●	-03:36 (144.) ●
Bike	28 km	01:22:17	00:05:29	39.39 km/h	-00:51 (24.) ●	-00:54 (136.) ●	-01:03 (147.) ●
Bike	32.3 km	01:30:42	00:08:25	30.65 km/h	-01:08 (23.) ●	-01:20 (111.) ●	-01:37 (123.) ●
Bike	37.2 km	01:38:04	00:07:22	39.91 km/h	-01:13 (16.) ●	-01:14 (98.) ●	-01:27 (107.) ●
Bike	45.4 km	01:51:12	00:13:08	37.46 km/h	-02:32 (15.) ●	-02:37 (81.) ●	-03:05 (86.) ●
Bike	53.5 km	02:06:24	00:15:12	31.97 km/h	-03:07 (17.) ●	-03:27 (72.) ●	-04:00 (78.) ●
Bike	58.4 km	02:15:01	00:08:37	34.12 km/h	-01:35 (17.) ●	-01:31 (92.) ●	-01:48 (99.) ●
Bike	65 km	02:27:08	00:12:07	32.68 km/h	-01:55 (19.) ●	-01:54 (115.) ●	-02:19 (126.) ●
Bike	67.8 km	02:32:45	00:05:37	29.91 km/h	-00:59 (20.) ●	-00:59 (109.) ●	-01:12 (122.) ●
Bike	77.6 km	02:49:32	00:16:47	35.03 km/h	-03:48 (18.) ●	-03:43 (95.) ●	-04:23 (103.) ●
Bike	78 km	02:50:12	00:00:40	36 km/h	-00:05 (28.) ●	-00:05 (227.) ●	-00:06 (260.) ●
Bike	81.5 km	02:55:43	00:05:31	38.07 km/h	-01:09 (16.) ●	-01:06 (79.) ●	-01:16 (84.) ●
Bike	84.4 km	03:00:23	00:04:40	37.29 km/h	-00:56 (17.) ●	-00:54 (83.) ●	-01:03 (90.) ●
Bike	90.6 km	03:11:11	00:10:48	34.44 km/h	-02:19 (17.) ●	-02:08 (88.) ●	-02:28 (97.) ●
Bike	90.6 km	03:11:11	02:37:17	34.56 km/h	-25:53 (19.) ●	-26:19 (103.) ●	-31:24 (110.) ●
Transition		03:14:30	00:03:19	-	-02:53 (11.) ●	-03:34 (41.) ●	-03:28 (76.) ●
Run	2.3 km	03:24:05	00:09:35	04:10 min/km	-02:43 (13.) ●	-03:13 (51.) ●	-03:36 (58.) ●
Run	6.1 km	03:42:21	00:18:16	04:48 min/km	-02:34 (30.) ●	-03:23 (172.) ●	-04:02 (214.) ●
Run	8.4 km	03:53:03	00:10:42	04:39 min/km	-03:00 (14.) ●	-03:37 (66.) ●	-04:02 (78.) ●
Run	10.7 km	04:02:56	00:09:53	04:17 min/km	-02:58 (12.) ●	-03:38 (47.) ●	-04:00 (53.) ●
Run	13.1 km	04:13:39	00:10:43	04:27 min/km	-03:31 (13.) ●	-04:04 (54.) ●	-04:29 (60.) ●
Run	15.3 km	04:23:48	00:10:09	04:36 min/km	-03:22 (15.) ●	-03:49 (61.) ●	-04:11 (70.) ●
Run	21.2 km	04:50:14	00:26:26	04:28 min/km	-09:16 (12.) ●	-10:04 (61.) ●	-10:59 (69.) ●
Run	21.2 km	04:50:14	01:35:44	04:30 min/km	-27:24 (15.) ●	-31:48 (75.) ●	-35:19 (86.) ●
Total	113.7 km	04:50:14	04:50:14	23.51 km/h	-01:06:44 (16.) ●	-01:14:48 (57.) ●	-01:23:39 (60.) ●

Ovr	Gen	Div	Name	#	AG
38	38	11	Henry Jessen	1148	M25-29	USA	00:26:21	02:18:59	01:51:05	04:41:08
49	47	12	Trevin Ball	631	M25-29	USA	00:35:32	02:27:08	01:38:50	04:47:15
54	52	13	Jace Kline	1297	M25-29	USA	00:40:16	02:35:35	01:26:25	04:49:22
56	53	14	Sergi Trullas Medina	270	M25-29	USA	00:31:02	02:37:00	01:35:21	04:49:31
59	56	15	Carter Kinstler	774	M25-29	USA	00:30:42	02:34:13	01:39:50	04:50:02
60	57	16	Braden Bonesteel	864	M25-29	USA	00:31:29	02:37:17	01:35:44	04:50:14
62	59	17	Cody King	146	M25-29	USA	00:34:10	02:36:01	01:35:02	04:50:46
81	74	18	Drew Hoeger	279	M25-29	USA	00:33:35	02:34:47	01:39:22	04:55:43
95	86	19	Avery Kornitz	97	M25-29	USA	00:33:26	02:34:41	01:40:05	04:57:50
98	88	20	Brandon Quibell	603	M25-29	USA	00:35:40	02:44:44	01:30:12	04:58:27